Aromatherapy For Health Blog




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October 8, 2006

Bath Blend for Emotional Balance

Filed under: Stress and Relaxation, Essential Oil Blends, Emotional, Mental Concerns — Administrator @ 9:33 am

Stumble it!

Add to a warm bathtub, soak for 20 minutes. Relax and enjoy

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

October 7, 2006

Another Insect Repellent

Filed under: Home and Hearth, Essential Oil Blends, Insect Repellents — Administrator @ 9:10 am

Stumble it!

Blend the Essential Oils and place on a Terra Cotta Discdiffuser or Lavender sachet. Place in area you wish to repel insects.

This blend can also be added to 1 ounce of Sunflower oil or Jojoba and applied on the skin before going out doors to repel insects (mainly mosquitoes) from bothering you. If you will be in the sun, omit the Bergamot from this recipe as Bergamot can cause a photosensitization reaction to occur in some people.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

October 6, 2006

Toothache Oil

Filed under: Oil Blends For Health, Mouth, Teeth — Administrator @ 9:40 am

Stumble it!

Clove oil is great to use for toothaches. You can make your own by mixing together equal amounts of whole Cloves and vegetable oil and allowing it to sit for several weeks. Cinnamon oil can be made the same way.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

Urinary Tract Infection Bath

Filed under: Oil Blends For Health, Urinary Tract — Administrator @ 9:39 am

Stumble it!

Add to a lukewarm bath.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

October 1, 2006

Ease Stress and Muscle Pain

Filed under: Essential Oil Blends, Joints, Bones, Muscles, Stress, Tension — Administrator @ 9:57 am

Stumble it!

Try the following combination of Essential Oils in a warm (not hot) bath to ease stress and muscle pain:

Use only Therapeutic Grade Essential Oils.

Draw the bath first, add the Essential Oils, swirl them around with your foot, get in and relax. Allow yourself 10 to 20 minutes. Do not get the bath water in your eyes, as the oils will sting. Use this formula up to once a day for 3 days a week over a two to three week period.

You can also use this recipe to create a massage blend.

In one tablespoon of Carrier Oil (like Sweet Almond or our Massage Base), add the above oils. (If making an ounce, then multiply drops by 2)

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

September 29, 2006

Essential Oil Blend for Fatigued Back Muscles

Filed under: Oil Blends For Health, Essential Oil Blends, Joints, Bones, Muscles — Administrator @ 9:20 am

Stumble it!

Blend well in an amber bottle. Shake well before using. Massage into sore back muscles.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

September 28, 2006

Simple Blend for Quick Backache Relief

Filed under: Oil Blends For Health, Essential Oil Blends, Joints, Bones, Muscles — Administrator @ 7:38 am

Stumble it!

Blend all together and use for massaging that back ache.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

September 21, 2006

Clarity Essential Oil Blend

Filed under: Oil Blends For Health, Essential Oil Blends, Emotional, Mental Concerns — Administrator @ 2:20 pm

Stumble it!

Clarity Essential Oil Blend has been used to promote a clear mind and mental alertness. Rosemary and Peppermint, found in this blend, have been used for years to improve mental activity and vitality. A study at the University of Cincinnati showed that inhaling Peppermint oil increased the mental accuracy of the students in the study by 28 percent. Clarity Blend may also help keep one awake while driving.

Please do not substitute this blend for qualified medical care.

Testimonial: “Being a single mom it’s a constant battle to deal with fatigue, frustration and often, Depression. I’ve been using your Uplift and Clarity for over a month now and can see an awesome difference in my moods and energy levels.” -Gail, Florida

Ingredients: Synergistic blend of oils including Cardamom, Rosemary, Vetiver, Peppermint, Geranium, Basil

Profiles of Single Essential Oils in this Blend:

Cardamom (Elettaria cardamomum)

Action: Antispasmodic (neuromuscular), Antibacterial, expectorant and anti-infectious.

Indications: Indigestion, loss of appetite, coughs, debility, Halitosis (Bad Breath), mental fatigue, Headaches, Heartburn, Nausea and Sciatica. Cardamom may also alleviate menstrual problems and irregularities.

Rosemary (Rosmarinus officinalis CT 1,8 cineol)

Action: Antifungal, Antibacterial, Antiseptic, antiparasitic, general stimulant, enhances mental Clarity, supports nerves and endocrine glands balance.

Indications: Rheumatism, Arthritis, Myalgia, Hepatitis, liver conditions, menstrual disturbances, Hypertension (weak doses), hypotension (strong doses), Indigestion, Bronchitis, respiratory and lung infections, Hair Loss (Alopecia), Asthma.

Other Uses: Improves Concentration and stimulates the scalp.

Vetiver (Vetiveria zizanioides)

Action: Antiseptic, antispasmodic, calming, grounding, a rubefacient (locally warming), sedative (to the Nervous system), stimulant (circulatory, production of red corpuscles).

Indications: Used traditionally for Arthritic symptoms.

Other Uses: May help Acne, Anxiety, Arthritis, cuts, Depression (including postpartum), Insomnia, Rheumatism, Stress, Skin Care (oily, aging, irritated).

Peppermint (Mentha piperita)

Action: Anticarcinogenic, supports digestion, expels worms, decongestant, anti-infectious, Antibacterial, antifungal, mucolytic, stimulant, hypertensive, cardiotonic, stimulates the gallbladder, is a pain-reliever, expectorant, Anti-Inflammatory for the intestinal and urinary tract. It can heighten or restore the sense of taste by stimulating the trigeniminal nerve.

Indications: Asthma, Bronchitis, Candida, diarrhea, Digestive Problems, Fever, Nausea, Halitosis, Heartburn, hemorrhoids, Hot Flashes, Indigestion, menstrual irregularity, Headaches, Motion Sickness, tumor growth, respiratory infections, shock, itchy skin, Throat Infections, varicose veins.

Other Uses: May help Arthritis, Depression, Skin Conditions (Eczema, Psoriasis, dermatitis), food poisoning, Headaches, hives, hysteria, inflammation, Morning Sickness, nerve regeneration, Rheumatism, elevate and open sensory system, ease the pain of toothaches, kills tuberculosis bacillus (according to recent research).

Geranium (Pelargonium graveolens)

Action: Antispasmodic, antitumoral, adrenal cortex stimulant, Anti-Inflammatory, astringent, hemostatic (stops bleeding), anti-infectious, Antibacterial, antifungal, revitalizes skin tissue, dilates bile ducts for liver Detoxification. Balances the sebum, which is the fatty secretion in the sebaceous glands of the skin that keep the skin supple. Helps cleanse oily skin and restores and enlivens pale skin.

Indications: Skin Conditions (dermatitis, Eczema, Psoriasis, vitiligo), Herpes, shingles, bleeding, tumor growths, hormone imbalances.

Other Uses: May be used for Acne, burns, circulatory problems (improves blood flow), Depression gingivitis, liver problems, sterility, digestion, Insomnia, menstrual problems, Neuralgia (severe pain along the nerve), regenerating tissue and nerves, pancreas imbalances, ringworm, Sore Throats, and wounds. Also recommended for Liver Disorders and Hepatitis.

Basil (Ocimum basilicum)

Action: Powerful antispasmodic, anti-infectious, antiviral, Anti-Inflammatory, decongestant (veins, arteries of the lungs, prostate), and is Antibacterial.

Indications: Migraines, mental fatigue, scanty menstrual periods.

Other uses: Relaxing to both striated and smooth muscles, soothing for insect bites and stimulating to the sense of smell. It may help Bronchitis and chest infections.

Application Methods: Diffuse 15 mins as needed. Apply 1-2 drops over heart, thymus, wrists, temples. Mix 5 drops with 1 TBSP Epsom Salts or baking soda and add to bath while filling. Apply to corresponding reflex points on feet. Wear as a perfume or cologne.

How do I apply Oils?: Click here to learn the various methods of applying Essential Oils and blends.

What are the foot reflex points?: Click here for foot reflex charts and pressure techniques.

Companion Oil Blends: Uplift, Pick Me Up, Energy Balance, Brain Power, No Stress, MemorAid

Safety Data: This blend may be irritating to those with sensitive skin. Avoid eye contact. In case of accidental eye contact, put a few drops of any pure vegetable oil in the eye and get medical help if necessary. Never use water to dilute or rinse.

Oil Measurements: 10 ml = approx. 1/3 oz.
A 10 ml bottle of our blends holds approximately 325-350 drops. The average dosage varies from 1-6 drops

Clarity also comes in convenient Inhaler and Roll-On bottles!

Learn more about our Clarity blend now!

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

September 8, 2006

Essential Oil Blends for Diarrhea, Fibrositis

Filed under: Oil Blends For Health, Essential Oil Blends, Digestion — Administrator @ 7:28 am

Stumble it!

Diarrhea may be caused by a whole range of conditions which generally fall into the three categories of food-related, nerve-related, and viral-related. In all cases, drink large quantities of water. Follow the same treatment but use the oils which are appropriate to your particular condition:

Food

Nerves

Viral

Use one of the recipes above, dilute in 1 teaspoon Massage Oil and massage over the whole of the abdomen area.

Make a drink by adding 1 drop of the relevent Essential Oil to a teaspoon of honey and diluting it in a glass of warm water. Sip slowly.

Food Related: Peppermint
Nerve Related: Peppermint
Viral Related: Eucalyptus

Fibrositis

Massage well into the affected area:

Dilute above recipe in 1 teaspoon of Massage Oil.

It is helpful to apply this massage oil mixture after a cabbage compress has been applied. Iron a large outer leaf form a cabbage to release the Vitamins and enzymes and apply while still hot to the area. Leave for fifteen minutes. Also use the combination of Essential Oils above undiluted in hot baths- 4 drops per bath.

These recipes are from “The Complete Book of Essential Oils & Aromatherpay” by Valerie Ann Worwood.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

September 3, 2006

Lavender Orange Refresher Spray

Filed under: Oil Blends For Health, Body Care — Administrator @ 11:55 am

Stumble it!

This floral-fruity mist is a great way to refresh tired senses on plane
trips, long car rides or anytime you need a fragrant boost.

Add 9 drops of Lavender and 7 drops of Orange Essential Oil to 1-2/3
ounces of distilled water. Place in a spray bottle or Atomizer. Shake
the bottle vigorously, then close your eyes and lightly mist your face
or personal space.

Suggested variations:

-Make the blend more floral by adding Jasmine, Rose or Ylang Ylang.
-Make it more citrusy by substituting Grapefruit, Lemon or Tangerine for
the Lavender.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

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