Aromatherapy For Health Blog




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November 11, 2006

Cough Calmer

Filed under: Oil Blends For Health, Essential Oil Blends, Ears, Throat — Administrator @ 10:03 am

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Mix all oils together in an amber bottle. Use 3-4 drops in a bowl of steaming water. You do not need to inhale directly, just let the steamy water, Moisturize the air and send the Essential Oils throughout the room.

If you prefer you can mix 10-15 drops in 2 tablespoons (1 ounce) of Sweet Almond and after mixing well, apply the back, chest and throat area. This will help relieve coughs and congestion.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

November 10, 2006

Essential Oil Blend for General Bruising

Filed under: Oil Blends For Health, First Aid, Minor Injuries — Administrator @ 7:14 pm

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Blend well and apply to bruised areas several times a day.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

Warming Winter Bath

Filed under: Essential Oil Blends, Sexuality, Libido — Administrator @ 6:49 pm

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A warming Winter Bath – great to share before climbing into bed with your partner!

Add the Essential Oils to the milk, blend well. Then add the entire blend to your bathtub. Enjoy!

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

Breathing Rub useful for Asthma and Bronchitis

Filed under: Oil Blends For Health, Essential Oil Blends, Respiratory — Administrator @ 5:50 pm

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Blend oils in a clean container such as a 2 ounce PET plastic bottle – rub on chest and mid back as needed.

You can also mix just the Essential Oils (eliminate the Jojoba) and inhale this blend from a Personal Inhaler or use in a Diffuser.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

November 9, 2006

Circulation Improvement Massage Oil

Filed under: Massage Oil Recipes, Heart, Circulation — Administrator @ 8:49 am

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in 4 oz. of Sesame oil.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

Chest Rub Blend for Coughs

Filed under: Oil Blends For Health, Aromatherapy For Children, Respiratory, Ears, Throat — Administrator @ 8:45 am

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Blend together and massage the oil over the chest, neck and throat ears as needed.

Adapted from The Complete Guide to Understanding and Using Aromatherapy for Vibrant Health and Beauty by Roberta Wilson

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

Exotic Massage Oil

Filed under: Massage Oil Recipes, Sexuality, Libido — Administrator @ 8:39 am

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Add Essential Oils to the bottle of Almond oil, shake gently until thoroughly mixed.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

November 8, 2006

Oil Blend for Cuts and Wounds

Filed under: First Aid, Minor Injuries — Administrator @ 10:26 am

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Bathe the area with warm water to which you have added the following:

Use this mixture for every 2 cups of water

Put 3 drops of Lavender on a piece of gauze and place it over the cut. Renew it twice a day and expose the cut or wound to air on the third day if
possible.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

Croupy Coughs and Laryngitis


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Just about every parent has been awakened in the night with a child ‘barking’ and coughing. The child is scared as they try to breathe and at the same time the parent becomes very anxious.

Croup is not uncommon in young children especially when they have been exposed to upper respiratory infections.

Many parents don’t seem to panic after they have experienced this a time or two. But what can you do to help yourself and your child?

First thing is to get them in the bathroom and shut the door. Either turn on the shower and let the hot steam water fill the room, or fill the bathtub with hot water so steam will form. You want to create a steam filled room.

Then you will want to add some Essential Oils to be released into the air. If you have a bathtub filled with the hot water, simply drop some oils into the water. Quickly they will diffuse into the air.

If you have only a shower, you will need to fill the sink with hot water and place the oils into the basin. The shower will provide the steam in the room and the basin will allow the oils to permeate the air.

Try to sit quietly, comforting your child and relax. The more anxious you are, the more tense your child will be.

Most of the time you will want to use an oil that will be calming to the child and your self and also to help the respiratory system to make the breathing easier. Depending on the age of the child you can try several different oils. Babies under 1 year – you should just use a little Lavender in the room.

Between the ages of 1 and 3 you can add some Eucalyptus Radiata and Frankincense.

Older children – you may want to add Geranium or Sandalwood to the blend. All these oils have relaxing, soothing and of course antiviral and Antibacterial properties.

Eucalyptus Radiata is suggested for use with children as it is milder and more tolerated by children.

Try this blend in your ” Steam Room “

This blend should be safe for all ages of children.

If Laryngitis or hoarseness persists during the daytime. You can make a blend of Lavender 3 drops, Roman Chamomile – 2 drops and Thyme – 1 drop. Blend together and place in a Nasal Inhaler, breath in this blend several times throughout the day.

Other oils that might help include Clary Sage and Myrrh

To make your own Vapor Rub Mix 3 drops of Eucalyptus , 2 drops of Thyme into two teaspoons of a Carrier Oil. Massage this into the chest and neck regions. (The Thyme is especially warming – if this is too warm on the skin, use only 1 drop of Thyme).

As with any respiratory problem, please consult your physician and if your child is on prescription medication, make sure your physician is aware you are using Essential Oils too.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

November 5, 2006

Learn To Alleviate Menopause With The Proper Use Of Aromatherapy

Filed under: Just For Women, Women's Health — Administrator @ 9:48 am

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Much as we’d like to avoid it, the reality is that all women have to go through the physical and emotional issues of Menopause. It can be a very challenging time, and it’s important to find ways to get any help or relief that might be required.

Aromatherapy is a great way to relieve any pain associated with Menopause. There are many Essential Oils that are wonderful for creating a feeling of calm and relaxation, which is a great help if you’re suffering from cramps or stomach problems.

There are also aromatherapy fragrances that are specifically suited for helping your body feel at peace. Using these particular oils will help you to feel more relaxed and comfortable, as well as helping to reduce the pain and stress often experienced with Menopause.

Many women also find that Depression gets hold of them when they start to go through Menopause. It helps to know that certain aromatherapy oils do a great job revitalizing your body, as well as give you a burst of energy and strength. This really helps to reduce the effects of pain, fatigue and Depression that many women associate with Menopause.

There are some Essential Oils that simply have a positive effect on the mind and body, working through the sense of smell. There are many physical symptoms that come with Menopause, and these Essential Oils help to reduce these. Some possible Menopause symptoms include:

  1. Cramps
  2. Bloating
  3. Hot flushes
  4. Night Sweats
  5. Restlessness
  6. Weight problems

By spending some time learning about aromatherapy and what the various Essential Oils do, you can choose a combination best suited to alleviating your Menopause symptoms, or simply to give yourself a positive boost. There’s no need to worry about side effects or other problems with Essential Oils. You can simply give your body the rejuvenating oils it needs, and so rest easier and be more at peace.

Aromatherapy is becoming more and more widespread, as women find out the beneficial effects it can produce during Menopause. It’s not just a physical change; aromatherapy results in a positive emotional change as well. Menopause can be seen as the end of one phase of life, and it can be difficult to let go and realize that you’ll never get that part of your life back again. So it’s important to do whatever you need to do to get through this stage of your life with the minimal amount of disruption and discomfort.

About the author

For more ways to allevaite Menopause with aromatherapy please visit Aromatherapy- Benefits where you will find valuable information and resources on aromatherapy massage uses, aromatherapy garden uses, aromatherapy cooking uses, aromatherapy benefits and aromatherapy bath uses that will help enhance your life by relieving stress and providing a calming effect.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

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