Aromatherapy For Health Blog




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January 12, 2007

Happy Bath Blend

Filed under: Oil Blends For Health, Depression, Anxiety — Administrator @ 9:02 am

Stumble it!

Mix all oils together in an amber bottle. Add several drops to your bath.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

January 8, 2007

Aromatherapy Baths

Filed under: Oil Blends For Health, General Aromatherapy Articles, Oil Blends For Beauty — Administrator @ 12:25 pm

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Stress Reduction

Sore Muscle Relief

Skin Conditioning and Rejuvenation

Sleep Inducing

Spirit Uplift

General Relaxation

Use 8 drops of desired mixture per bath, less if you have sensitive skin. To disperse the oils more thoroughly in the water, mix them with one tablespoon of vodka or vinegar before dropping them in the bath.

NOTE: Any of the blends can be used directly in the bath or made into bath oils.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

January 3, 2007

Slips, Falls, Bruises, Painful Joints

Filed under: First Aid, Minor Injuries, Joints, Bones, Muscles — Administrator @ 9:07 am

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This time of year always seems to be full of more slips and falls due to the snow and icy conditions. Although these types of injuries can happen any time of the year.

You might want to keep this page handy.

The type of injuries in this article are not serious type injuries but are the bumps and Bruises you experience occasionally when doing everyday activities including things like: tripping over a Toy or rug, twisting a foot/ankle while playing backyard sports and boom – you are on the ground, slipping on the ice and falling on your buttocks. Maybe even getting elbowed in the chest/or breast while playing with your kids. The scenarios are too vast to list here, but you know what I’m talking about.

Your elbow and knee joints, along with any fingers and toes can also get bruised and strained, (but not broken). Of course, Bruising occurs around these joints involving the soft tissue.

Heaven forbid, if you should hit your face. This can produce terrible Bruising too.

As with any of the above injuries, the first step is to apply ice or cold compresses. The sooner you can apply cold, the less likely for tissue damage occurring from broken blood vessels. Ice or cold helps to reduce pain and swelling. If you suspect something is sprained or broken, keep the area quiet, keep the ice on and seek medical attention.

If you suspect Bruising, apply a few drops of Pure Helichrysum to the area immediately. Then continue applying the cold compress. Helichrysum has the ability to reduce the under the surface bleeding associated with Bruising and is also great at reducing pain.

Applying ice or cold compresses for the first few days – 3 or more times a day will help. When using ice packs, please pay attention as you don’t want to cause frost bite or frozen skin. Between the ice and cold packs, lightly massage the following blend on the affected areas.

For General Bruising

Blend well and apply to bruised areas several times a day.

For General Joint Pains

Blend well and massage onto affected joint/s 4 to 6 times a day. After 3 days, you can begin to apply heat compresses.

Bruise – Diminishing Blend

Blend well and apply to the bruised area several times a day.

Recipe adapted from “Aromatherapy for Vibrant Health and Beauty” by Roberta Wilson

Penetrating Pain Relieving massage oil

For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

Sleepy Time Bath Oil Blend

Filed under: Essential Oil Blends, Insomnia — Administrator @ 9:01 am

Stumble it!

Massage a drop or two on temples before bed. Diffuse for 15-20 minutes before bed or place several drops on a cotton pad or Kleenex and place under pillow case.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

December 31, 2006

Hayfever Blends

Filed under: Oil Blends For Health, Respiratory — Administrator @ 12:10 pm

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Put 1 drop each of Chamomile and Lemon Essential Oils onto a tissue and inhale.

Add the following combination to baths:

Massage the neck, chest, and back with

Because hay fever affects people in different ways, treatment is often a case of trial and error. Expriement with the Essential Oils.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

December 29, 2006

Mood Elevating Bath

Filed under: Depression, Anxiety — Administrator @ 10:27 am

Stumble it!

As you prepare your bath, close the window and door to prevent the oil vapors from escaping. Fill the bathtub with warm/hot water.

To soften your skin and remove impurities, dissolve 1 cup of epsom salt in the bath water. Then dilute the Essential Oils in the Massage Oil. Pour the blend into the water.

Swirl the water to dispersze the oil evenly. Enter the bath immediately, since Essential Oils evaporate quickly. Relax and enjoy the bath for at least 30 minutes.

——-

For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

December 26, 2006

Calming Bath

Filed under: Depression, Anxiety — Administrator @ 9:23 am

Stumble it!

As you prepare your bath, close the window and door to prevent the oil vapors from escaping. Fill the bathtub with warm/hot water.

To soften your skin and remove impurities, dissolve 1 cup of epsom salt in the bath water. Then dilute the Essential Oils in the Massage Oil. Pour the blend into the water.

Swirl the water to dispersze the oil evenly. Enter the bath immediately, since Essential Oils evaporate quickly. Relax and enjoy the bath for at least 30 minutes.

——-

For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

December 24, 2006

Menstrual Cramps Blend

Filed under: Women's Health — Administrator @ 2:25 pm

Stumble it!

For those women who not only suffer from the symptoms of PMS but also have the very severe menstrual cramps, here’s another blend that has been shown to be highly effective . However, once again, they found that the greatest benefit is received when you massage every day.

Here’s the recipe for that:

Massage the blend in a V pattern up from the vaginal area, over the lower abdomen & hips, back towards the buttock and end right at the V above the butt.

The research on this suggests that to gain the greatest benefit you should massage every day of the month. It takes between two and three months of continual use to notice a substantial effect.

——-

For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

December 23, 2006

Over-Indulged Stomach Ache Blend

Filed under: Digestion — Administrator @ 9:51 am

Stumble it!

Ingredients:

Blend the oils together with one teaspoon of Carrier Oil.

Massage both the lower and upper abdoment, massaging in a clockwise direction.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

PMS Symptoms Blend

Filed under: Women's Health — Administrator @ 9:30 am

Stumble it!

Fennel can help with those horrible menstrual cramps. And….it has been shown to reduce the empotional impact of PMS that leaves us apathetic, tired & listless.

Fortunately, Aromatherapy offers a safe, natural and effictive solution for a wide variety of PMS symptoms with the following blend.

Ingredients:

Massage the blend in a V pattern up from the vaginal area, over the lower abdomen & hips, back towards the buttock and end right at the V above the butt.

The research on this suggests that to gain the greatest benefit you should massage every day of the month. It takes between two and three months of continual use to notice a substantial effect.

——-

For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

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