Aromatherapy For Health Blog




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December 9, 2006

Antibacterial Breath Spray

Filed under: Mouth and Teeth, Mouth, Teeth — Administrator @ 10:42 am

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Inspired by 50 Simple Ways to Pamper Yourself, by Stephanie Tourles (Storey Books, 1999).

INGREDIENTS

1. Mix all ingredients and place in a bottle with a spray mister top.

2. Before each use, shake thoroughly.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

December 7, 2006

Citrus Lip Gloss

Filed under: Oil Blends For Beauty, Mouth and Teeth — Administrator @ 9:30 am

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Adapted from Natural Beauty Basics, by Dorie Byers, R.N. (Vital Health Publishing, 2001).

This make-it-yourself Citrus Lip Gloss tastes lick-your-lips delicious with both Tangerine and Lemon Essential Oils offering their benefits and flavors. Tangerine Essential Oil is a bit of an Aphrodisiac, so it is nice to wear out on a special date. The Essential Oils and honey combined make the gloss a tasty product that will keep your lips soft and moist for some time.

INGREDIENTS

Melt the Beeswax and sweet Almond oil together in a heat-proof container over boiling water. When the Beeswax is melted, remove from the heat. Add the honey and Vitamin E, mixing briskly with a wire whisk. Add the Aloe Vera gel and stir into the mixture. Add the Essential Oils and stir in well. Pour into a low wide-mouth jar.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

December 6, 2006

Aromatherapy Skin Care

Filed under: General Aromatherapy Articles, Skincare — Administrator @ 11:17 am

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Every one wants to look best and well groomed; a good skin is that ultimate wish for many millions of people all over the world. If you are looking after your skin, natural Skin Care products are the preferred option.

There are many advantages to using natural Skin Care products, because synthetic chemicals which are added to top brand Skin Care products is not what you want to absorb through your skin. You will be looking for all those things herbal to tone up your skin just because you do not want all those harmful chemical substances to harm and spoil your skin.

Ultimately, you will decide to use one of those exotic aromatherapy recipes for maintaining your skin.

Though, inhaling the fragrant aromas of Essential Oils is just one way to enjoy aromatherapy, another innovative application is applying Essential Oils to the skin in the form of properly formulated preparations, massage oils, mineral baths and sprays.

The molecular structure of Essential Oils makes them readily absorbed in the protective oily layer of the skin, where they are quickly absorbed.

Aromatherapy Skincare is a safe, effective way for the body to acquire the beneficial properties of Essential Oils.

Acne Medication: 8 drop Tea Tree + 6 drops Bergamot + 4 drops lavender: 0.75oz of Jojoba oil. Apply to face every evening, massaging around the pimple.

Mix recipe with cream for daytime use (never go into sun while using). Add a few drops of Carrot oil to the mixture.

Dry Skin Wash: 10 drops Sandalwood oil + 10 drops bois de Rose oil +10 drops Lavender oil: 2 tablespoons of Avocado.

Hair Treatment: 2 drops Rosemary oil + 1 drop Lavender oil + 1 drop Bay oil: 20 ml Olive Oil. Use as scalp massage or apply to hair

Problem Skin Wash: 10 drop Myrrh oil + 10 drops Palma Rosa oil +10 d Frankincense oil: 1 tablespoon of Borage and 1 tablespoon of Flaxseed.

Reviving Face Mask: 2 drops petit grain oil + 2 drops Lemon oil + 2 drops Ylang Ylang oil: 20 ml of iced water. Mix with enough crushed almonds to make a paste. Apply as a face mask. Let dry, then rinse off.

Sun care Blend: 14 drops Lavender oil +1 drops Peppermint oil: 4-8 oz. of cold water. Use in an Atomizer on sunny days, spiriting yourself as needed.

Dry Skin: Your skin produces a protective emollient substance known as sebum. People whose skin doesn’t produce enough sebum often sport dry, itchy and flaking skin. How ever, certain Essential Oils can help you. The tenacious, low volatility oils like Patchouli and Sandalwood, as well as heavily scented oils like Rose and Ylang Ylang are especially well suited for dry skin preparations.

Moisturizing Cream:

Melt the wax and the Almond oil in a double boiler. Reduce the heat and add the rosewater gradually in a thin stream, while vigorously agitating the mixture. As soon as the water is incorporated take off heat. When the mixture cools and turns creamy, add the Essential Oils.

Oily Skin: Conversely, overactive sebaceous glands result in oily skin. People with oily skin need a regular cleansing exercise to take off excess oil and prevent clogged pores. This recipe for a facial mask uses the natural capacity of Essential Oils to help dissolve excess oil.

Oily Skin Facial Mask:

Mix 3 tablespoons of white corn meal and Almond meal (freshly ground raw almonds are better), add the following essential oils:

Add enough rosewater or Orange flower water to make a wet paste. Using circular motions gently massage the mixture onto your face, avoiding the soft tissues under the eyes. Leave the mixture on for 15 minutes, and then rinse off with warm water. Finish the treatment by splashing cold water on your face to close your pores.

Normal Skin: Normal, healthy skin can benefit from a toning/balancing facial mist.

Toning Facial Mist:

Add the following Essential Oils to 2 fluid ounces of distilled water:

Pour into a spray bottle. Essential Oils and water will separate, so shake the bottle vigorously before spraying this refreshing blend onto clean skin.

Sunburn: Your sunburned skin will benefit from a soothing, fragrant mist of distilled water and Lavender oil. Adding a few drops of Peppermint and Spearmint oil contributes a cooling effect.

Sunburn Mist:

Add the following oils to 2 fluid ounces of distilled water.

Mist lightly over sunburned skin.

Aromatherapy Skincare is a wonderful way to experience the immense benefits of Essential Oils; it works its way deeply into the skin, affecting the entire constitution. The aromas associated with this action work their fragrant magic on the whole human body.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

December 1, 2006

All Natural Body Powder Recipe

Filed under: Body Care — Administrator @ 9:23 am

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Into a wide-mouthed clean glass jar add cornstarch. Add Essential Oils. Cap jar and gently shake to blend. Using a wooden spoon, break up any clumps that may form. Let sit for 2-3 days to allow Essential Oils to mingle and blend. Shake before using.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

November 24, 2006

Cuticle Softener Oil

Filed under: Oil Blends For Beauty — Administrator @ 11:11 am

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Combine and massage into nails and cuticles.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

November 16, 2006

Lavender, Cypress Body Powder

Filed under: Body Care — Administrator @ 1:00 pm

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Body powders absorb excess Perspiration, and a combination of Cypress, Lavender and Petitgrain Essential Oils combat odor-causing bacteria. This powder can be used on feet, too.

Mix together arrowroot and cosmetic Clay. Add Essential Oils drop by drop to the powder, mixing well with your fingers. Store in a tightly covered container, and let the mixture sit for a couple of days before using. Apply with a powder puff or with your fingers.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

November 14, 2006

Apricot and Aloe Eye Cream

Filed under: Eye Care — Administrator @ 8:38 am

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Makes 2 ounces

Used on a regular basis, this rich cream will help chase away crow’s feet and laugh-crinkles.

Combine oil and Beeswax in the top of a double boiler. Heat until wax has melted; remove from the heat. Using a wooden spoon, beat in the aloe gel.

Allow to cool slightly and add Essential Oil and Vitamin E (puncture the capsule and squeeze out its contents), stirring well. Pour into a small jar. Cool and cap tightly. Apply nightly before bed.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

November 6, 2006

Basic Bath Oil

Filed under: Oil Blends For Beauty, Body Care — Administrator @ 11:25 am

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Ingredients:

Directions:

Blend the oils together and store in an amber or cobalt glass bottle. Do not use all 2 ounces of bath oil in one bath. After you have drawn your bathwater, add about 1/4 ounce (7-8ml) of the bath Oil Blend to your bath water. If you intend to use this bath oil with children, ensure that the oils that you have selected are safe for administration to children and use a smaller amount of the blend in the child’s bathwater.

Mix well to ensure that the blend has dispersed well in the tub and hop on in. It’s best to add the bath oil just before getting in the tub instead of while the water is running so that the oils don’t evaporate before you get into the tub. Using this bath Oil Blend is safer than adding pure EOs directly to the bath water. This is because the EOs can settle in one spot on your skin and cause irritation.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

November 1, 2006

Cellulite Rub

Filed under: Massage Oil Recipes, Oil Blends For Beauty, Body Care — Administrator @ 11:04 am

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Combine and massage over problem areas one to two times daily.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

October 30, 2006

Citrus Body Mist

Filed under: Natural Scent Recipes, Oil Blends For Beauty — Administrator @ 7:17 am

Stumble it!

1 cup distilled water

Blend all ingredients and store in spray bottle. Use after shower to refresh. Shake before use.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

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