Aromatherapy For Health Blog




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January 23, 2007

Beach Sand Foot Scrub

Filed under: Hands and Feet — Administrator @ 1:10 am

Stumble it!
  • 2 Tablespoons Canola oil
  • 2 Tablespoons beach sand
  • 3-5 drops Rosemary oil

Combine and mix into a paste using a fork. Massage scrub onto feet, concentrating expecially on problem areas. Rinse off with warm water and pat dry.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

January 8, 2007

Simple Hand Balm

Filed under: Hands and Feet — Administrator @ 12:38 pm

Stumble it!

Ingredients:

Directions

In a large glass measuring cup put the jelly, oil and butter together and melt at 30 second intervals at high power until melted. Keep track of this time for future batches. Remove and stir. Pierce Vit E capsules with a pin a squeeze into mixture. Add Lemon grass oil to desired strength. What you smell is what you get. It does not lose it’s strength when cooled. I pour this right back into the original petroleum jelly container and add my own label. Use on hands and feet after a bath and at bedtime. Use sparingly. The Vit E aids healing.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

October 19, 2006

Rosemary, Lavender, Sage Foot Cream

Filed under: Oil Blends For Beauty, Hands and Feet — Administrator @ 8:08 am

Stumble it!

This formula is perfect for dry skin on feet. Rub it in well after a softening foot bath. Use Beeswax granules as they dissolve much faster than solid blocks of Beeswax which have to be grated to melt quickly.

Melt the Beeswax and cocoa butter in the top half of a double boiler over boiling water, stirring gently until the wax has dissolved completely. Warm the Apricot oil in another small pan and add it slowly to the first mixture, beating constantly. Remove from the heat and add the Essential Oils and Evening Primrose oil. Pour into small jars or tins and store in a cool, dark place to keep it fresh

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

September 7, 2006

Luscious Lavender Night Cream

Filed under: Oil Blends For Beauty, Hands and Feet — Administrator @ 8:58 am

Stumble it!

If you work outside a lot this is the ideal answer to sore chapped hands and weather-beaten skin.

Put the lanolin in an ovenproof bowl and place in a roasting pan full of hot water. Pour in the Avocado and Almond oils and beat well to completely combine.

Remove from the heat and continue to beat as the mixture cools and thickens. Add the oil of Lavender. Continue beating until mixture is thick and creamy and cool. Pour into a small pot, cover and store in the fridge.

Vitamin E can be added by squeezing the contents of 2 or 3 capsules as the same stage as oil of Lavender is added.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

August 24, 2006

Aromatic Hand Cream

Filed under: Oil Blends For Beauty, Hands and Feet — Administrator @ 12:24 pm

Stumble it!

This is easy to make in your blender and suitable for beginners.

Melt Beeswax in oil on stovetop, cool slightly, until warm to the touch.

Add warm water to blender, turn on high, add Beeswax/oil mixture slowly.
Mixture will start to thicken right away. Add Essential Oils as it blends.

Spoon into clean jars. Refrigerate for longer shelf life.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

August 16, 2006

Lotion For Dry Hands

Filed under: Oil Blends For Beauty, Hands and Feet — Administrator @ 10:32 am

Stumble it!
  • 8 oz. unscented lotion (many sellers of natural products and aromatherapy products sell unscented lotion, shower gel and shampoo)
  • 10 drops Patchouli
  • 20 drops Sandalwood
  • 5 drops Carrot Seed

Directions:

The best way to blend the oils with the lotion is to pour the lotion into a bowl, add the oils and then mix very well. Once mixed, add the lotion back to the bottle.

Patchouli, Sandalwood and Carrot seed oils help aid with dry skin. The Patchouli and Sandalwood oils have a lovely rich scent when blended together. The Carrot seed oil is wonderful for the skin, but is a little harsh in aroma.

Borage and Evening Primrose are wonderful Carrier Oils for helping the skin. If you have either of these oils or can afford to get a small quantity, add a little to your lotion for to give your skin even more nourishment.

It is always wise to do a skin patch test first on new blends first before using often to ensure that you do not have a sensitivity to the blend.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

August 1, 2006

Aromatherapy For Nail Fungus

Filed under: Oil Blends For Health, Hands and Feet — Administrator @ 10:36 pm

Stumble it!

Fungus amongus – Yikes!

When you have a fungal infection that has invaded your finger and toenails it can be one of the hardest things to get rid of.

Unfortunately, fungal infections can be transmitted easily and once they begin can be hard to eliminate.

Several prescription drugs are available but can have detrimental effects on your liver. So many people seek alternative methods for treating this problem.

To start with you need to get a positive diagnosis from your physician and then make sure they have no objection to you trying an alternative solution to this problem.

Once you have the okay there are certain things you need to do besides using Essential Oils.

1. Be sure you are willing to follow the regimen for the length of time needed. Treating nails for fungus can take several months. You will need to continue until the nails have all grown in with new nails.

2. Wash your feet and clean your toes daily. Dry them thoroughly. (If you have infections in you fingernails you still need to clean them good and dry them too!)

3. Change your socks every day, twice a day if you have Sweating feet problems.

4. Use a drying powder – ideal would be to use talc powder impregnated with Tea Tree Essential Oil. Do not use cornstarch as this is food for fungus.

5. Rotate the shoes you wear. Set them outdoors into the sunlight to air them out, but also let the sun help to destroy any fungus.

6. Limit your sugar and sweets. Fungus love high levels of sugar. And if you have too much sweets, they stay in your blood and can “feed” the fungus. That is one reason Diabetics (or undiaganosed diabetics) often times have problems with nail fungal infections, along with Candidiasis, yeast, etc.

7. Wear shoes made of cotton or leather. Or wear no shoes as much as possible (while indoors of course).

8. Consult your physician if you see no improvement after one month. You may have to resort to conventional medicine :-(

To begin you will need to set time aside each day for soaking your feet (or hands). You should begin by washing your feet (or hands) thoroughly. Clean underneath the nails with an Orange stick to remove any dead cells and debris.

In a basin place some room temperature water (about 4 cups) and also 4 cups of distilled vinegar.

Yep, we are pickling your feet!! No not really. But Vinegar is great at killing fungus and it is not too objectionable.

Add 5-6 drops of Tea Tree oil to this foot bath. Sit and soak for 30 – 60 minutes.

When you are done, dry your feet well.

You can reuse the same basin of water for 2- 3 days. You will need to add a few more drops of the Tea Tree oil as it will diffuse into the air overnight.

A good time to soak your feet is shortly before bedtime.

You can also add a little Lavender to the basin if you like.

Kurt Schnaubelt, Ph.D in his book “Advanced Aromatherapy” notes that Tea Tree may not work for all toenail fungus. He suggests you try the following blend applied to the affected nails. This is a very strong blend and you should test before hand to make sure you do not have a reaction to these oils. This recipe is a two step process. Please follow directions carefully.

Step one:

Blend these oils in an amber bottle.

Step two:

Add 5 ml of the above mixture into 15 ml of your choice of Carrier Oil. (I would recommend Sunflower oil) Blend well.

Next: Apply 1 drop to each affected nail twice a day. Be sure your feet/hands are clean and dry before applying. (see above).

If you see no improvement after 14 days, discontinue. How do you know if there is improvement? You will see new healthy Nail Growth. No more hard, discolored yellow nails. New healthy growth will begin to show near the nails growth area.

After 14 days, and if you see improvement, you should use at least once daily thereafter until there is a complete new nail.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

June 22, 2006

Lavender Hand Lotion

Filed under: Oil Blends For Beauty, Hands and Feet — Administrator @ 9:52 am

Stumble it!

Soak 3 round Tbsp. flax seeds in 2 cups water overnight.

In the morning boil the seeds and strain the seeds out. Mix the mucilage
with 16 oz. apple cider vinegar with 5 Tbsp. of vegetable Glycerin.

You can use Lemon juice but it tends to spoil if not used right away.
The vinegar will not smell after it evaporates.

Boil again and then beat with egg beater or blender. Add a few drops of
Lavender oil and place in the bathroom in a liquid Soap dispenser.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

May 22, 2006

Cuticle Softener

Filed under: Oil Blends For Beauty, Hands and Feet — Administrator @ 6:20 am

Stumble it!

Combine and massage into nails and cuticles.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

 

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