Aromatherapy For Health Blog




Our Top Selling Health Products:
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Leptoprin SF weight loss for the significantly overweight.
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A concentrated dietary protein supplement with omega-3 fatty acids.
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Strivectin SD cream removes wrinkles and stretch marks.

October 18, 2006

Fatigue Relief Massage Oil

Filed under: Oil Blends For Health, Massage Oil Recipes, Fatigue, Energy — Administrator @ 9:02 am

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

Communication Enhancement Massage Oil

Filed under: Massage Oil Recipes — Administrator @ 8:50 am

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Lack of communication may be the first indication of a troubled relationship.
The above recipe may help the flow of feelings that have been repressed.
Apply the formula to the upper chest, back of the neck, and shoulders.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

October 16, 2006

Rosemary & Lavender Hair Massage Oil

Filed under: Massage Oil Recipes, Hair Care — Administrator @ 8:39 am

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Mix the Almond oil with the Essential Oils. Store in decorative container. To Use: Warm the oil slightly, and then message it into the hair vigorously with your fingers. Comb through and leave on hair 1/2 hour. Wash off with Rosemary shampoo.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

August 2, 2006

Great Back Massage Blend

Filed under: Massage Oil Recipes, Essential Oil Blends — Administrator @ 8:08 pm

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Blend well in a bottles. Shake well before using. Massage into back and sore, tense muscles.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

July 30, 2006

Lavender Massage Oil

Filed under: Massage Oil Recipes, Essential Oil Blends — Administrator @ 8:37 am

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Using a glass measuring cup, measure out the 3 base oils and pour them into a small saucepan. Place pan over low heat; stir continuously with nonporous utensil until oils are completely blended.

Remove pan from heat. Add Lavender blossoms; let blossoms steep in hot oil for 10 minutes. Filter oil through cheese cloth into a 2 cup glass container, discard blossoms. Add 20 drops of Bergamot oil to filtered oil.

Using a wire whisk, thoroughly mix oils to combine. Let perfumed oil cool. Pour into glass bottles with tight lids or stoppers.

For a variation, substitute 3 TBSP of dried mint leaves for the Lavender blossoms and 30 drops of Grapefruit Essential Oil for the Bergamot.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

May 2, 2006

Stress-Soothing Massage Oil


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Add 2 drops Lavender, 1 drop Ylang Ylang and 2 drops Petitgrain to 5 teaspoons of a massage oil base (or any plain base/carrier oil) to the massage base.

Stir gently to mix and massage into body.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

February 16, 2006

Making Bath and Massage Oils

Filed under: Reference Articles, Massage Oil Recipes — Administrator @ 12:47 pm

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Bath and massage oils are made by adding Essential Oils to vegetable Carrier Oil bases. The ratio is one teaspoon of Essential Oil to 4 ounces of Carrier Oil.

Use amber or cobalt Blue glass for your oils and keep out of direct light. Do not store in plastic bottles. It is best not to store in the bathroom because of the heat during showers.

Bath Oils
Using Essential Oils in the bath is one of the nicest ways to enjoy their therapeutic benefits. Adding them to a Carrier Oil help to disperse the Essential Oils throughout the water and onto to your body. Lighter oils disperse more readily in the water. To use bath oils, draw your bath first, close the door and then add about two teaspoons of bath oil to your water.

Heavier oils lie on the top of the bath water and will cling to your skin when leaving the bath.

Light oils suitable for bath oils that readily disperse include Sunflower oil and Grapeseed oil.

Sunflower oil contains Vitamins A, B, D and E, (the principal one) and is high in unsaturated Fatty Acids. Grapeseed Oil contains a high percentage of linoleic acid and some Vitamin E.

Massage Oil
Massage oils can be made from many different vegetable Carrier Oils. Choose the oil based on what you want the oil to do. Use a lighter oil if you want the oil to be absorbed readily into the skin. Use a heavier oil if you want the oil to stay on the top of the skin. You can also choose the oil by what part of the body you are working on, for example Kukui Nut oil would be a perfect choice for the face and neck. A heavier oil such as sweet Almond might be the choice for a foot massage for very dry feet.

Some of the Vegetable Carrier Oils that we sell are:

Sweet Almond Oil
The large molecules in this oil make it a heavier oil best suited for heavy massage or for a very moisturizing cream or salve. Sweet Almond oil contains Vitamins A, B1, B2 and B6 and a small amount of E. Protects and nourishes the skin.

Apricot Kernel Oil
Medium-light weight oil suitable for massage. Use in cream and lotion recipes. Good for all skins, especially prematurely aged, sensitive, inflamed and dry. Contains Minerals and Vitamins.

Avocado Oil
Medium-heavy weight oil suitable for massage. Use up to one-fourth to a cream or salve base. Contains Vitamins A, B, and D and is rich in lecithin. Penetrates the upper layers of the skin. Has beneficial effect on dry skin and wrinkles.

Grapeseed Oil
Light weight oil suitable for light massage and is water-dispersible in the bath. Contains Vitamins, Minerals and protein. Good all around oil. Grapeseed oil is not suitable for creams or lotions.

Hazelnut Oil
Medium weight oil suitable for light massage. Perfect for Base Oil for creams. Hazelnut oil is said to penetrate the top layer of the skin slightly, being beneficial for oily or combinations skins and effective on Acne. It is stimulating to the Circulation and also has astringent properties. Contains oleic acid and a small proportion of linoleic acid.

Jojoba, Refined Colorless
Jojoba is not an oil, but a liquid wax; excellent choice for many aromatherapy uses. Most often used as the Carrier Oil of choice to use with Essential Oils. A must in all your cream and lotion recipes. It is very stable, having extremely good keeping qualities. Useful oil in cases of Acne.

Jojoba, Golden Organic
Choose this Jojoba for heavier creams, Soap making and when you want extra moisturizing. Less refined, it retains more Vitamins and Minerals than the refined. Not quite as stable. Jojoba contains myristic acid, which has anti-inflammatory properties.

Kukui Nut Oil
Light to medium weight oil. New on the scene, this oil is wonderful for mature, aging skin. Has a slight odor, which can be overcome by adding Essential Oils. Not offensive. Kukui Nut oil is readily absorbed into the skin and leaves the skin soft and very moisturized. An excellent oil to add to your cream and lotion formulas.

Macadamia Nut Oil
Medium weight oil suitable for massage. It is highly emollient and a good addition to your cream formulas. Very nice “feel” to the oil when applied to the skin.

Olive Oil
Heavy weight oil suitable for massage. Wonderful for salves, Olive Oil is emollient, soothing to inflamed skin. Use regular, not extra virgin, unless the odor is not objectionable.

Sunflower Nut Oil
Very light weight oil – perfect choice for bath oils. Also excellent in lotions, as this oil is most readily absorbed into the skin. Not suitable for massage due to absorption rate.

Essential Oil Blends for the Bath and Massage

Lavender
Lavender is calming as well as uplifting and can be safely used with children. It’s sweet floral-herbaceous scent and balsamic-woody undertone may help to unwind at the end of a stressful day.

Lavender/Rose Geranium
Two parts Lavender to one part Rose Geranium. This recipe is meant to help calm your mind and lift your spirits. Rose Geranium has a rosy sweet scent and may be anti depressant and uplifting.

Eucalyptus Blend
Four parts Eucalyptus 70/75 and one part Tangerine Essential Oils. Will help relieve cold symptoms, especially in the bath. Add to a Carrier Oil/oils for muscular aches and pains. Warming to the skin. Fragrance is fresh and pungent.

Morning Energizer
Two parts Lemon, one part Rosemary, two parts Tangerine. Energize with this refreshing blend. A wonderful morning wake-up and summertime refresher.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

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