Aromatherapy For Health Blog




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August 2, 2006

Great Back Massage Blend

Filed under: Massage Oil Recipes, Essential Oil Blends — Administrator @ 8:08 pm

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Blend well in a bottles. Shake well before using. Massage into back and sore, tense muscles.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

July 30, 2006

Lavender Massage Oil

Filed under: Massage Oil Recipes, Essential Oil Blends — Administrator @ 8:37 am

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Using a glass measuring cup, measure out the 3 base oils and pour them into a small saucepan. Place pan over low heat; stir continuously with nonporous utensil until oils are completely blended.

Remove pan from heat. Add Lavender blossoms; let blossoms steep in hot oil for 10 minutes. Filter oil through cheese cloth into a 2 cup glass container, discard blossoms. Add 20 drops of Bergamot oil to filtered oil.

Using a wire whisk, thoroughly mix oils to combine. Let perfumed oil cool. Pour into glass bottles with tight lids or stoppers.

For a variation, substitute 3 TBSP of dried mint leaves for the Lavender blossoms and 30 drops of Grapefruit Essential Oil for the Bergamot.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

July 23, 2006

RespiRescue Essential Oil Blend for Asthma, Chest Infections

Filed under: Essential Oil Blends, Respiratory — Administrator @ 12:59 pm

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RespiRescue Essential Oil Blend (10ml)

Indications/Description: This blend gives strength in fighting respiratory ailments and infections and may help alleviate symptoms of chest Colds, Asthma and pneumonia. Please do not substitute this blend for qualified medical care.

Testimonial: “My 14-year-old daughter has battled frequent bouts of pneumonia and acute cough-variant Asthma since she was a small child. Her medicine bag rivals that of most 60+ year olds. In the past two years I’ve begun treating her with Herbs and have seen a remarkable improvement. She hasn’t had an Asthma attack that required hospitalization in 26 months – before, we were on the ‘frequent flyer’ program at ER and were in there at least 8-10 times a year. Last week we had a huge test. She picked up a bug at school and within 24 hours had a croupy cough, a lot of chest congestion and a fever. Before, that always meant she’d be in the hospital with an acute Asthma attack and/or full-blown pneumonia within 48 hours. I treated her, as I have been, with herbal infusions and Echinacea/goldenseal but also added your RespiRescue – rubbing it on her chest and having her inhale it at least 3 times a day. I’m pleased to say that she came through this bout just fine, with no trips to the hospital. I firmly believe that RespiRescue had a huge part in helping battle the bug and keeping her lungs and bronchial tubes clear and functioning properly. Thank you.” -Mary, Nebraska

Ingredients: Synergistic blend of oils including Ravensara, Eucalyptus, Pine, Myrtle, Cypress, Peppermint

Profiles of Single Essential Oils in this Blend:

Ravensara (Ravensara aromatica)
Action: Anti-infectious, antiviral, Antibacterial, expectorant, Antimicrobial, supports the nerves and respiratory system.
Indications: Bronchitis, cholera, Herpes, infectious mononucleosis, Insomnia, muscle fatigue, rhinopharyngitis, shingles, Sinusitis, Viral Hepatitis.
Other Uses: May help Asthma, Cystitis, burns, Cancer, respiratory infections, cuts, pneumonia, scrapes, viral infections, wounds and it strengthens the respiratory system.

Eucalyptus Radiata (Eucalyptus Radiata)
Action: Anti-infectious, Antibacterial, antiviral, Anti-Inflammatory, expectorant.
Indications: Conjunctivitis, vaginitis, Acne, Sinusitis, Bronchitis.
Other Uses: This oil, when combines with Bergamot, has been used effectively on Herpes simplex. It may also help with Acne, Bronchitis, ear inflammation, Endometriosis, nasal and Sinus congestion, Sinusitis and vaginitis.

Pine (Pinus sylvestris)
Action: Hormone-like, antidiabetic, cortisone-like, sexual stimulant, hypertensive (High Blood Pressure), anti-infectious, antifungal, Antiseptic.
Indications: Asthma, pulmonary infections, Bronchitis, Diabetes, severe infections, Rheumatoid Arthritis, Sinusitis.
Other Uses: May help dilate the respiratory system, particularly the bronchial tract. It may also help with respiratory infections, coughs, cuts, cysts, fatigue, Gout, lice, Nervous exhaustion, scabies, skin parasites, sores, Stress, Urinary Infections. Pine oil may also help increase blood pressure and stimulate the Adrenal Glands and the circulatory system. Pine oil is a good ingredient for any first aid kit.

Myrtle (Myrtus communis)
Action: Expectorant, anti-infectious, liver stimulant, prostate decongestant, light antispasmodic, regulator for thyroid and ovary, tonic for the skin.
Indications: Bronchitis, coughs, Hypothyroidism, Insomnia, Sluggish Thyroid, prostate congestion, respiratory tract ailments, Sinus infection, tuberculosis, ureter infections.
Other Uses: May help anger, Asthma, respiratory infections, Cystitis, diarrhea, dysentery, impaired digestion, hemorrhoids, hormonal imbalances. It may support the Immune System, fight infections, Sinusitis, infectious diseases, and pulmonary disorders, aid Skin Conditions (Acne, blemishes, Bruises, oily skin, Psoriasis, etc.). Useful on children for chest complaints and coughs.

Cypress (Cupressus sempervirens)
Action: Improves Circulation and supports the nerves and intestines. Anti-infectious, Antibacterial, Antimicrobial, and strengthens blood capillaries. It also acts as an insect repellent.
Indications: Arthritis, Bronchitis, Circulation, Cramps, hemorrhoids, Insomnia, intestinal parasites, Menopausal problems, menstrual pain, pancreas insufficiencies, pulmonary infections, Rheumatism, spasms, tuberculosis, throat problems, varicose veins, Fluid Retention. May be helpful for some cancers.
Other uses: May be beneficial for Asthma, strengthening blood capillary walls, reducing cellulite, supporting the circulatory system and strengthening connective tissue. It may help with coughs, edema, improving energy, gallbladder ailments, bleeding gums, hemorrhaging, laryngitis, Liver Disorders, muscular Cramps, Nervous Tension, nose bleeds, ovarian cysts. It is outstanding when used in Skin Care, lessening Scar Tissue.

Peppermint (Mentha piperita)
Action: Anticarcinogenic, supports digestion, expels worms, decongestant, anti-infectious, Antibacterial, antifungal, mucolytic, stimulant, hypertensive, cardiotonic, stimulates the gallbladder, is a pain-reliever, expectorant, Anti-Inflammatory for the intestinal and urinary tract. It can heighten or restore the sense of taste by stimulating the trigeniminal nerve.
Indications: Asthma, Bronchitis, Candida, diarrhea, Digestive Problems, Fever, Nausea, Halitosis, Heartburn, hemorrhoids, Hot Flashes, Indigestion, menstrual irregularity, Headaches, Motion Sickness, tumor growth, respiratory infections, shock, itchy skin, Throat Infections, varicose veins.
Other Uses: May help Arthritis, Depression, Skin Conditions (Eczema, Psoriasis, dermatitis), food poisoning, Headaches, hives, hysteria, inflammation, Morning Sickness, nerve regeneration, Rheumatism, elevate and open sensory system, ease the pain of toothaches, kills tuberculosis bacillus (according to recent research).

Application Methods: Diffuse 1-2 drops daily for 15-30 minutes every 3-4 hours as needed. Massage 2-3 drops on corresponding reflex points of feet. May also rub 1-2 drops on throat and chest as needed. Place 1-3 drops on pillow before bed.

How do I apply Oils?: Click here to learn the various methods of applying Essential Oils and blends.

What are the foot reflex points?: Click here for foot reflex charts and pressure techniques.

Companion Oil Blends: Antimicrobial, Antiseptic, Quiet Cough, MucAway, Congest Aid, BronchiRelief, Flu Fighter, Temp Tamer, SinuAid, Cold Care, Cold Care Bath

Safety Data: This blend may be irritating to those with sensitive skin. Avoid eye contact. In case of accidental eye contact, put a few drops of any pure vegetable oil in the eye and get medical help if necessary. Never use water to dilute or rinse.

Cautions:

1) If you are under the care of a physician, seek his/her advice BEFORE starting ANY natural therapy.

2) If you are Pregnant or nursing, do not utilize natural therapies without the express consent and guidance of your doctor.

3) Keep in mind that many oils are phototoxic – meaning they will increase your sensitivity to the sun. Avoid sun exposure for at least 4 hours after topical use of Essential Oils.

4) Do a patch test. Always patch test a new oil or blend on a small area of skin to test for sensitivity. The last thing you want is a huge rash because you didn’t know you’d be sensitive to the oil!

5) Natural Remedies work well with traditional medicine – the key word being ‘with’. If you have any medical conditions, are under a doctor’s care for ANY reason, or simply have questions/concerns – talk to your medical professional BEFORE you begin a natural therapy regimen.

Oil Measurements: 10 ml = approx. 1/3 oz.
A 10 ml bottle of our blends holds approximately 325-350 drops. The average dosage varies from 1-6 drops

RespiRescue also comes in convenient Inhaler and Roll-On bottles!

Learn more about RespiRescue!

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

July 18, 2006

Sweet Dreams Essential Oil Blend for Insomnia (10ml)

Filed under: Aromatherapy For Children, Essential Oil Blends, Insomnia — Administrator @ 11:51 am

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Indications/Description: The fragrance of the Essential Oils in this blend can exert a powerful calming effect on the mind through their influence on the limbic region of the brain to help you get to sleep more quickly and rest more peacefully. Please do not substitute this blend for qualified medical care.

Testimonial: “Both of my daughters have tried your “Sweet Dreams” oil and they are very pleased with the results. They each carry so much stress from school and teenage life in general. I was particularly interested in your product because they are teenagers and I didn’t want them to take chemical remedies that wouldn’t be good for them to use. Both have reported sounder sleep without waking during the night which was an occassional problem for them. I am very pleased overall and I will be back to your store for more. I’m so glad to see someone like yourself offering Natural Remedies for practical use that really do what they say they will do! Thanks ever so much – many blessings!” – Jade

Ingredients: Synergistic blend of oils including Orange, Lavender, Balsam Fir, Geranium, Roman Chamomile

Profiles of Single Essential Oils in this Blend:

Orange (Citrus aurantium)
Action: Calming, sedative, Anti-Inflammatory, antitumoral, anticoagulant, improves Circulation
Indications: Angina (false), cardiac spasm, Insomnia, Menopause, tumor growth.

Lavender (Lavandula angustifolia)
Action: Antiseptic, analgesic, antitumoral, Anticonvulsant, Anti-Inflammatory, sedative. Beneficial for healing burns, cleansing cuts and wounds. Ideal for Skin Care since it prevents the build up of excess sebum, a skin oil that bacteria feed on. Lavender has also been clinically evaluated for its relaxing effects.
Indications: Burns (cell renewal), sunburns (including lips), Dandruff, Hair Loss, Allergies, Convulsions, Herpes, Headaches, Indigestion, Insomnia, High Blood Pressure, Menopausal conditions, Nausea, phlebitis, tumors, premenstrual conditions, Scarring (minimizes), Skin Conditions (Acne, dermatitis, Eczema, Psoriasis, Rashes), Stretch Marks. It may be used to cleans cuts, Bruises and skin irritations.
Other Uses: Lavender is a universal oil with many different applications. It may also help Arthritis, Asthma, Bronchitis, Convulsions, Depression, earaches, heart palpitations, High Blood Pressure, hives (urticaria), insect bites, laryngitis, Nervous Tension, respiratory infections, Rheumatism and Throat Infections.

Balsam Fir (Abies balsamea)
Action: Antitumoral, anticancerous, Antioxidant, combats respiratory infections, antifungal. It may also ease the pain of Arthritis and bursitis.

Geranium (Pelargonium graveolens)
Action: Antispasmodic, antitumoral, adrenal cortex stimulant, Anti-Inflammatory, astringent, hemostatic (stops bleeding), anti-infectious, Antibacterial, antifungal, revitalizes skin tissue, dilates bile ducts for liver Detoxification. Balances the sebum, which is the fatty secretion in the sebaceous glands of the skin that keep the skin supple. Helps cleanse oily skin and restores and enlivens pale skin.
Indications: Skin Conditions (dermatitis, Eczema, Psoriasis, vitiligo), Herpes, shingles, bleeding, tumor growths, hormone imbalances.
Other Uses: May be used for Acne, burns, circulatory problems (improves blood flow), Depression gingivitis, liver problems, sterility, digestion, Insomnia, menstrual problems, Neuralgia (severe pain along the nerve), regenerating tissue and nerves, pancreas imbalances, ringworm, Sore Throats, and wounds. Also recommended for Liver Disorders and Hepatitis.

Chamomile, Roman (Chamaemelum nobile)
Action: Calming for pre-anesthesia and Tension, antispasmodic, Anti-Inflammatory, antiparasitic, skin regeneration.
Indications: May help calm and relieve Restlessness and Tension. Its anti-infectious properties benefit cuts, scraps and Bruises.
Other Uses: Neutralizes Allergies and increases the ability of the skin to regenerate. It is a Cleanser of the blood and also helps the liver discharge poisons. This oil may help with Allergies, Bruises, cuts, Depression, Insomnia, Muscle Tension, nerves (calming and promoting nerve health), Restless legs and Skin Conditions such as Acne, dermatitis, Eczema, Rashes and sensitive skin. It can effectively minimize Irritability and nervousness in Hyperactive children.

Application Methods: Diffuse 1-2 drops 30-60 minutes at bedtime. Apply 1-3 drops to shoulders, stomach and on bottoms of feet nightly. Apply 1-3 drops on cotton towel or wash cloth and put on pillow. Add 5 drops to 1 TBSP Epsom Salts or baking soda and add to hot bath while filling. Soak until water cools.

How do I apply Oils?: Click here to learn the various methods of applying Essential Oils and blends.

What are the foot reflex points?: Click here for foot reflex charts and pressure techniques.

Companion Oil Blends: Silent Night, Energy Balance, Muscle Relax, No Stress

Sweet Dreams also comes in convenient Inhaler and Roll-On bottles!

Click HERE to learn more about our Sweet Dreams blend!

——-

For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies.

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where we recommend you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop – highly recommended!

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