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This simple apple-cinnamon infused water recipe is easy to make, only uses a couple ingredients, and is perfect for the fall and winter season.

You can also mix it up by using some other seasonings with the same apples for a seasonal infused water. This recipe is great with a whole pitcher of infused water, or you can use a mason jar or water infuser bottle.


  • Red apples
  • Cinnamon sticks


1. Core and slice the apples thinly.
2. Place the apple slices and cinnamon stick in pitcher.
3. Add cold water.
4. Place in refrigerator for up to 24 hours.

photo credit: Vincent Luigi Molino Temptation (license)

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Dee Braun
Dee is an Adv. Certified Aromatherapist, Reiki Master, Adv. Color/Crystal Therapist, Herbalist, Dr. of Reflexology and single mom who is dedicated to helping others any way she can.

One way she chooses to help is by offering information on the benefits and uses of natural health and healing methods for the well-being of both people and pets.