Managing Stress and Anxiety


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Go Beyond Relaxation. Learn to Manage Stress and Anxiety

Make stress your friend with our proven hypnosis audio sessions and comprehensive stress management system.

We all know that life is full of situations that can cause you stress. You have probably noticed that some people are able to easily manage these events, while others are easily overwhelmed.

The people who do well under stress are no different than you except that they have learned effective stress management skills. Learning effective stress management skills is one of the most important things you can do in life.

FREE GIFT:

The Coping with Stress and Anxiety System © ebook (a $39 value)

Please take an opportunity to download Dr. Randy Gilchrist’s comprehensive stress management system. In this ebook you will learn 30 techniques for managing stress and Anxiety.

“This system is wonderful because I now handle my stress instead of feeling helpless and frustrated. The methods really work for me. I have already recommended the system to others.” – Ann Rogers Lincoln, California

Why are Stress Management Skills Important?

It is estimated that over 80% of visits to doctors are stress and Anxiety related. Being over-stressed can also lead to low work performance, sleep issues, absent mindedness, decreased interest in life, addictions, and many other undesirable results.

On the other hand, people who respond well to stress and know how to prevent unnecessary Anxiety are typically peak performers. Below are some results you can expect if you listen to the Stress and Anxiety Management hypnosis CDs and follow the Coping with Stress and Anxiety Management System:

Being able to effectively manage stress and Anxiety will help to:

  • Increase your energy and focus
  • Deal effectively with authority, roles and limits
  • Increase your tolerance to frustration during difficult circumstances
  • Adapt to change and prosper from it
  • Develop a sense of belonging
  • Show friendliness, care, and love
  • Enjoy recreation
  • Relax and sleep better
  • Have a sense of humor and be able to laugh at yourself
  • Demonstrate a reasonable sense of independence and self reliance

How Will Hypnosis Help?

Through hypnosis, which is a focused state of attention that increases suggestibility, you will be guided through exercises that help you learn how to adapt to stressful situations, resolve existing anxieties, and create new ways of looking at the world.

In a recent study at Ohio State University, medical students who learned just one part of what you will experience in our hypnosis sessions were able to significantly reduce exam-time stress. Furthermore, blood samples revealed that these students’ immune systems became stronger the more they practiced the techniques!

SOURCE/REFERENCE: Journal of Consulting and Clinical Psychology 2001; 69: 674-682

Why This Program?

As with all of our programs, we recruit the best therapists in the English speaking world for each issue. We interview multiple candidates, check references and do a peer review. Out of all the therapists, we believe that Dr. Randy Gilchrist Psy.D., is uniquely qualified for this program.

His success rate in the one other program he created for us THE NON-SMOKER’S EDGE, has been amazing and the results from his ebook alone on stress management have been phenomenal.

What You will Receive:

If you have not already downloaded Dr. Gilchrist’s ebook, The Coping With Stress and Anxiety System©, you will receive a link to download this manual on the order confirmation page.

This manual provides you with 30 easy-to-use techniques to manage stress and lessen Anxiety in your everyday life and is very powerful on its own.

You will also receive a 2CD set which contains 3 powerful hypnosis sessions that will work with your subconscious mind to help you learn to truly relax, manage stress and lessen Anxiety.

Learn to Manage Stress Risk Free for One Full Year

As with all of our programs, we give you one full year to try the product. If it does not work for you, then send it back within one year and we refund you the full product cost.

“I like your system because it is full of useful information. I could not afford the time or money to go to a therapist, and I needed help big time. Thank you.”– Sue Bolder Waynesville, Ohio

Managing Stress and Anxiety is a 2-CD Program:

CD1

Program introduction Total Relaxation Hypnosis

CD2

Stress Management Hypnosis Anxiety Management Hypnosis

Read more about Managing Stress and Anxiety.

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