Aromatherapy For Sadness

Stumble it!

Sadness - just what do I mean by this?

I’m not talking about full blown Depression, although sadness can occur with Depression. With Depression, many people feel totally hopeless and sometimes desperate.

I’m not talking about the ‘blues’ either. To me the blues is when you feel extremely out of sorts for a while, you feel like you need to cry, but the tears just won’t come.

Sadness is that mildest form of the above two emotional situations. As example, you had a couple of upsetting things happen throughout the day and you feel a little down. In some cases you may actually be ‘grumpy’.

This is a case where your favorite Essential Oils or some that are energizing and uplifting can really help.

Of course my other rule is that you must put a smile on your face, even if you don’t feel like smiling.

Read a couple of jokes that make you laugh. Most everyone has a favorite joke or two that always brings a smile to your face - every time you hear it.

Now there are many blends and single oils that usually will bring a smile and will make you feel happy. Any of the Citrus oils Lemon, Orange, Grapefruit, Lime, Mandarin , etc are all uplifting. So are the mints - Peppermint and Spearmint. Juniper is also uplifting

Several floral Essential Oils and absolutes will also help: Rose, Jasmine and my favorite to make you feel happy and sometimes down right giddy is Ylang Ylang . We have seen this particular oil make a roomfull of people become very happy and almost silly.

So next time you are feeling a little sad, diffuse a few of your favorite oils or try any one of our blends that are uplifting, revitalizing, citrus blend, mint energizing or any thing else.

For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies

ReflexAromas is where you can find Quality Reflexology Tools, specially-formulated Essential Oil blends for a variety of health conditions, Massage Therapy tools and Crystals.

NaturalEco Organics is where we recommend you go for Organic, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from Pregnancy to baby’s Nursery!

Mountain Rose Herbs is where NHH recommends you purchase all of your Bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop - highly recommended by NHH!

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