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New Study Finds Prevention is Key
Although there are more than 600 million people worldwide affected by COPD (Chronic Obstructive Pulmonary Disease), according to estimates by the World Health Organization, it is a disease that is unfamiliar to many of us.
COPD often goes undiagnosed because the symptoms and conditions usually develop over months and in some cases over years. Even once it is many of the 11 million Americans afflicted with the disease are so unfamiliar with COPD that they are unaware of how to treat it. Unfortunately, the quandary with chronic lung conditions is that they become very difficult to treat once they have fully developed.
What is COPD?
COPD, Chronic Obstructive Pulmonary Disease, can be defined as one of two things, either chronic Bronchitis or emphysema.
Chronic Bronchitis is an inflammation of the airways that restricts breathing, causes coughing and wheezing, and often leads to more serious respiratory infections.
Emphysema occurs when lung tissue loses its elasticity, causing shortness of breath and a decreased flow of oxygen throughout the body.
Both of these diseases are very serious, as COPD is currently the 4th leading cause of death amongst Americans.
With experts in the field of chronic lung disease emphasizing prevention as the best remedy for decreasing the prevalence of COPD – one that kills more than 2.75 million people each year – awareness is now one crucial element in the fight.
Recently scientists at the Harvard School of Public Health discovered that the newly coined Mediterranean Diet, a diet typified by fish, fruits, vegetables and whole grains, can lead to a 50% decrease in your risk of developing COPD. These types of foods contain a very high level of Antioxidants, which have been proven to help fight cancer in other studies.
Foods rich in Antioxidants can help to rid your body of Free Radicals, the harmful molecules that can disrupt the functions of living cells and end up causing cancer and other ailments, including those affecting the lungs.
While COPD awareness and maintaining a balanced diet of healthy foods and whole grains are both excellent methods of prevention, avoiding smoke from cigarettes, pipes and cigars is another method of avoiding this very serious disease.
Although it has been linked to a number of causes, smoking or second-hand smoke accounts for most COPD cases. In addition to creating Free Radicals, smoking causes enormous wear and tear on the entire respiratory system, which over time causes many people to end up with COPD. The most important thing you can do to avoid COPD is to Quit Smoking and take yourself out of environments where cigarette smoke exists.
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Pollution can also cause COPD, as over the years breathing in pollutants in the air can cause significant duress on the respiratory system. However, it can be difficult to avoid air pollution altogether, especially if you live in an urban environment.
This is why taking precautions to make sure you do not develop future respiratory problems is often the most effective approach when it comes to chronic lung disease, including the preventative measures we have mentioned – awareness, diet, not smoking and avoiding excessive pollution.
There are also many natural and Herbal Remedies available to help you to maintain a healthy respiratory system and fight Free Radicals. Using these in conjunction with other preventative measures can have a tremendous impact on decreasing the possibility of COPD.
* AntiCan Caps promotes systemic health at the cellular level with strong Antioxidant support for all body systems.
If you are currently living with COPD, there are many Natural Remedies available to help heal the damage the disease has caused, such as improving Circulation to affected areas and encouraging free breathing.
* BronchoSoothe promotes easy, comfortable and normal breathing.
* BioVent supports bronchial and respiratory health for Easy Breathing.
* ComfiCoff promotes relaxation to soothe throat and chest discomfort, irritation and congestion.
* Fatigue Fighter helps maintain energy levels and feelings of well being, overall systemic and Immune Functioning.
* Immunity Plus promotes healthy Immune System functioning and helps fight viral and bacterial
“I have been dependent on an inhaler for many years and have hardly needed it at all since starting with BronchoSoothe. I can’t believe how quickly my chest relaxes… I can recommend BronchoSoothe with no hesitation” - Jamie L.
“Absolutely a life saver! I use to make frequent trips to the hospital but since taking [BronchoSoothe], I have not. I just place two to four pills under my tongue then I lay back and relax and in no time my chest opens up. Excellent product!!!” - Shannon, MI, USA
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Mountain Rose Herbs is where NHH recommends you purchase all of your bulk herbs, spices, teas and single oils!
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