Taken internally by tincture or infusion
* garlic (clove)
* hawthorn (flowers, berries)
* linden (blossom)
* wood betony (leaves, flowers)
* yarrow (leaves, flowers)
Add 15 g. herb to 500 ml water for an infusion or take up to 2.5 ml tincture 3 times a day.
Eating a clove of garlic a day has a positive effect on blood pressure. If you cannot stomach the taste of chewing garlic, cut the clove into pill-sized pieces and swallow with water as you would a medication.
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