Herbal Aura Cleansing


Stumble it!

Adapted from Snow Melting in a Silver Bowl, by Nancy Brady Cunningham and Denise Geddes (Weiser Books, 2004).

Our aura is the energetic halo surrounding our bodies. This sweet-smelling active Meditation uses the power of our senses to quiet the mind and help to purify our aura.

If you have been feeling stressed or anxious, sad or angry, this simple technique will help you to feel cleansed and refreshed. Here are the simple directions to cleanse your aura using fresh herbs:

  1. Buy or make a bundle of fresh Herbs (Basil, Lavender, Rosemary, Thyme, Mint–just about anything will work) by tying a bunch together with string.

  2. First spend a few moments simply inhaling the fragrance of your Herbs.

  3. Now sweep your bundle from head to toe and around the back of your body. Hold the herb bundle an inch or two out from your body so that you are moving it over the aura that surrounds your physical self.

  4. When you have finished, place the Herbs in a glass of water where their scent will remind you of this simple but powerful Meditation.

    —–
    For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies

    For additional support and answers you need to improve your health, we have a qualified team of experts who personally supervise our popular Ask Our Experts service!

    Xtend-Life - Micro-Nutriments - The elite of natural Supplements. Love life, Live Longer!

    Mountain Rose Herbs is where NHH recommends you purchase all of your bulk Herbs, Spices, Teas and single oils!

    Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop - highly recommended by NHH!

Last 5 posts in Alternative Therapies

If you enjoyed this post, make sure you subscribe to my RSS feed!

Leave a Reply

Enter SpamIsD3let3d!$&#^ into the space below


Bad Behavior has blocked 1690 access attempts in the last 7 days.