Color Visualization Technique

The art of creative visualization is a powerful tool for manifesting whatever you desire in life. It brings your spiritual intent forth and grounds it into your physical reality. It utilizes your physical visual sight and your internal psychic sight. It is multidimensional and what we
term holographic, the process which integrates and aligns all aspects of yourself.

Sit or lie comfortably. Set the energy of protection around you by invoking either the angels of the four corners (Michael, Gabriel, Ariel, and Uriel), or by asking for the protective energy of the Source of All.

Notice any tense areas in your body. Gently tighten that area of tension, then release it. Feel the tension leaving. Do this with each taut area in the body.

Breathe deeply and evenly, feeling the cleansing power of oxygen permeating your body’s cells as you inhale, and the release of carbon dioxide waste as you exhale. Conscious, deep breathing honors the physical, emotional, and mental bodies by facilitating the unblocking of the life force while embracing the beauty of your physical expression. This allows your spiritual Higher Self to align in the body.

Visualize the crown chakra (at the top of your head) begin to open as though it were the lens of a camera. Ask for all 13 rays of rainbow energy to flow down through your crown. These rainbow colors are the red, orange, yellow, green, rose, translucent blue, indigo, violet, silver, gold, white, clear, and black rays. They are present at all 13 dimensional levels, and can be pulled from whichever level is appropriate for you at this time. By stating this intent they will flow from the right dimension for your use. Do not be concerned if you don’t know about each dimension; by asking for the right one(s), it will happen.

As the rainbow rays flow into your crown chakra, see them enter your bloodstream through the arteries, arterioles, capillaries, and veins. Watch them flow through all the neurons (nerve cells) and synapses (nerve cell connections) throughout the brain area. There are estimated to be between 10 and 100 billion neurons in your body. Most of these are in your brain. The brain is not only responsible for all sensory input and motor activities. It also oversees involuntary functions such as breathing, heart rate, and blood pressure. Our precious brains supervise all the creative endeavors, as well as logical thinking and emotions. To take it a step further, the brain is the seat of psychic perception and abilities; processes we as a people have ignored for many centuries. These dormant psychic processes can be awakened by the application of the 13 rays of light energy.

At this time, see the “rainbow blood” move through what my guides call the tensor center of the brain, the psychic center of perception. This tensor center is located in the middle of the brain. With intensity of thought, focus the rainbow colored blood through your tensor area. This part of your brain will gradually awaken when this exercise is regularly practiced.

Next, allow the rainbow blood to flow down the neck, shoulders, arms, torso, legs, and feet. See this rainbow energy coursing along through your blood vessels, just as your own blood is pumped through the body. Your blood consists of red cells, white cells, platelets, and plasma. Your red cells carry oxygen to all other body cells, your white cells fight disease, and the platelets stop deadly leaks through the clotting process. Your plasma, which is mostly water, carries the blood cells, platelets, nutrients, and hormones. Feel the rainbow blood electrify your physical blood, rebalancing any imbalance.

As the rainbow blood travels through each portion of your body, feel it revitalize any weakened areas, and enhance any normal areas.

Keep the rainbow blood coursing through your body as long as you can comfortably visualize it. Just keep it circulating from your head to your feet and back again.

To bring the technique to an end, just allow the rays to dissipate, clearing the excess energy from your auric field by sending the energy down into the earth. Your spiritual intent will be for the planet to use it for clearing, healing, and aligning.

Close your crown chakra to a comfortable, normal position.

Ground yourself to the earth.

About the author

Alijandra is a multiple modalities healer, teacher, and author based in the San Jose bay area. Intuitive and empathic her whole life, she originally trained as a registered nurse. She has focused her attention the last 18 years to the development and practice of color energy therapy. She additionally trained in several other healing/bodywork modalities, which she frequently uses. In recent years, her focus has been more on the spiritual, visionary side and how to effectively apply it to the holistic healing process. She is the author of Healing with the Rainbow Rays, and founder of this color healing art in its present form. Her website is and she may be reached at She may be reached by phone at 408-986-8550 in the US

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