Making an Aromatherapy Spritzer


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These are easy to make just follow the guidelines below.

Use 4 oz. of distilled water

To make a facial mist use 8-10 drops of Essential Oils per 4 oz. of distilled water.

30-40 drops per 4 oz. for a body spray

80-100 drops per 4 oz. for a room spray

This Daily Aromatherapy Tip is brought to you by AromaThyme

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Mountain Rose Herbs is where NHH recommends you purchase all of your bulk Herbs, Spices, Teas and single oils!

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