Important Safety Tips for Using Essential Oils



Using essential oils is a great way to relax and feel good. You can invigorate your mind and your body with a few of your favorite oils. However, there are some important safety rules you should know before you start using any essential oils. The following are important safety tips that will ensure that you are using essential oils with the proper care.

Never apply any essential oil to your bare skin: This is a very important rule for anyone interested in using essential oils. If you put undiluted oils on your skin, it will cause burning and irritation. While essential oils can certainly help you when used correctly, it can cause plenty of problems when used incorrectly. Instead of putting it on your skin undiluted, you will want to get some good carrier oil and mix it in the right amount. This will ensure that you are using it on your skin safely.

Essential oils are flammable: You must remember that all essential oils are flammable. You should NEVER use essential oils over an open flame and this includes candles. There is a method of using essential oils with candles, but extreme caution will have to be use. You will light the candle and allow some of the wax to melt. Then, extinguish the candle and add the essential oils to the wax that is melted without allowing it to touch the wick. You can then relight the candle. Never leave them unsupervised. Make sure you are watching it all times.

Watch for allergic reactions: Just as with any product you use in your home or on your skin, you will have to watch carefully for allergic reactions. It is not too uncommon for people to have allergic reactions to some types of oils. These can include strong oils such as cinnamon. In order to find out whether or not you are allergic to the oil, try adding just one drop to a small amount of carrier and then put it on your skin. If you do not see a reaction after several hours, then you can continue using the oils. This is the best way to make sure that you do not have allergies.

Use caution around pets, children and pregnant women: Interestingly enough, while essential oils are all natural products, care must still be taken when used around pets, children and those who are pregnant. There are some essential oils that can induce premature labor. In addition, essential oils should never be ingested. You should never put the oils where children and pets can get into them. You should also never put the oil on your pets. They could lick it off and it could cause illness.

Watch for interactions with medications: When you take prescription medications or have some type of medical conditions, then you should use care when using essential oils. Those who suffer from asthma and other upper respiratory infections may have trouble using certain essential oils such as rosemary, fennel and sage.

The bottom line is that you should be very careful when using any type of essential oils to ensure your safety.

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Originally posted 2008-10-13 21:57:13.


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