Hot Rock Massage


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This is a spa treatment from the Arizona desert.

Select a large, flat smooth stone, the size of your palm Heat stone in a low temperature oven until warm but not hot. Rub some scented massage oil into the stone and use this heated rock to give your partner a soothing massage.

The heat from the stone relaxes and penetrates the muscles. Use up to 15 drops of essential oil per 1 oz. of unscented Carrier Oil. Start with less drops, you can always add more.

Try Sweet Almond Oil, Grapeseed or Apricot Kernel Oil.

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