Get Your Feet Sandal Ready

Stumble it!

Inspired by Making Aromatherapy Creams and Lotions, by Donna Maria (Storey Books, 2000), adapted by

If crocuses are blooming, can sandal season be far behind? We can’t wait to let our feet go free–but first we’ll use this fun fix to slough off winter-dead skin and make them smooth and pretty. No expensive spa treatment can beat this, and it uses kitchen cupboard ingredients like Olive Oil and (believe it or not!) used coffee grounds for fresh and tender feet that are fit to be seen.


  • 3 tablespoons used finely ground coffee grounds
  • 1 teaspoon cornmeal
  • 1 teaspoon extra-virgin Olive Oil
  • 1 tablespoon whipping cream
  • 1 tablespoon whole wheat, rice, or white flour
  • 2 drops Lavender essential oil
  • 2 drops Tea Tree essential oil
  1. Mix together the coffee grounds, cornmeal, and Olive Oil. Add whipping cream, flour, and essential oils, stirring well.

  2. Stand in the tub and scoop up a quarter of the mixture, scrubbing gently on skin of one foot. Repeat with second quarter of mixture. Rinse foot, then repeat process with the other foot. Rinse well and pat feet dry, then apply a Moisturizer.

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One Response to “Get Your Feet Sandal Ready”

  1. Holistic Health » Get Your Feet Sandal Ready Says:

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