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Ayurveda: A Practical Guide: The Science of Self Healing

For the first time a book is available which clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world. This beautifully illustrated text thoroughly explains history & philosophy, basicprinciples, diagnostic techniques, treatment, diet, medicinal usage of kitchenherbs & spices, first aid, food aid, food antidotes and much more.

  • Country of origin: USA
  • Please read all label information on delivery.

Rating: (out of 20 reviews)

List Price: $ 10.95
Price: $ 5.90

Ayurveda: A Practical Guide: The Science of Self Healing Reviews

Review by :

Keeping it short: this is the only modern intro. to ayurveda that is utterly complete, thorough, concise… well written, top to bottom, thoughtfully organized…. full of very real everyday applications of ayurveda…. it’s theory plus application…. confused about ayurveda? want more ’cause you still don’t quite get it? yes, this is the book you need…. as an individual’s very first book on ayurveda, it is potentially very dense, depending upon consciousness…. if you’ve already got the essentials in your head, this book will give you an acceleration of understanding…

Review by :

I had the privilage of being treated by Dr. Lad as well as going to several clases he gives at the Ayurvedic institute in Albuquerque NM. The book is a wonderful aid in trying to understand and identify health and disease. You have to be able to understand that “western” medicine is not the answer for everything and that in many cases it will eventually make you even sicker. What do you prefer, Prozac or a cup of some herbal tea that will eventually help you with depression?. What do you prefer, a cup of chamomile tea along with jatamansi or Pepto Bismol?. Ayurveda is something very real, helpful and extremely cheap. Hmmmm….. just wondering why allopacy wants to destroy alternative methods. Even better, is Ayurveda really an alternative treatment? 3,000 years before Jesus Ayurveda was being practiced…so, just wondering who’s really alternative. Give it a try, Vasant Lad is a great humble and loving person.

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Textbook of Ayurveda, Volume One: Fundamental Principles

In his Ayurvedic Studies Program, Vasant Lad, Ayurvedic Physician, teaches Ayurveda as a science of moment-to-moment living. Each lecture that he gives flows from his own heart in a river of healing wisdom that is inspired by and pertinent to the students who are present at the time of the lecture. This textbook is a presentation of Dr. Lad’s years of teaching in that classroom setting. It conveys the philosophical and fundamental principles of his first year Ayurvedic Studies Program at the Ayurvedic Institute in a dynamic and inspirational way. This book will give the student a detailed foundation upon which to pursue deeper knowledge, including that of the future volumes in this series.

Rating: (out of 8 reviews)

List Price: $ 40.00
Price: $ 29.98

Textbook of Ayurveda, Volume One: Fundamental Principles Reviews

Review by BRENDEN SKUDDER:

Thank you Vasant Lad for this great tool that helps one unlock the truth called Ayurveda. Vasant Lad has presented a true text book that will become a companion of the modern day Ayurvedic student. Normally if one was to source concise information on the fundamentals of Ayurveda then one had the difficult task of studying the translations of Caraka Samhita, Sushruta Samhita and Vagbhata Samhita. While these texts are the foundation for modern Ayurveda they can be daunting to the student new to this amazing science. The only other method was to correlate information from books written by Vasant Lad, David Frawley, Atreya, Robert Svoboda, Subhash Ranade, Maya Tiwari etc…. and then one would build up a collection of information from different sources. Whilst this is not a bad thing (and I will continue to read books offered from these great teachers) finding enough detailed information was sometimes very hard. “The Text Book of Ayurveda: Fundamental Principles” is truly amazing. It is a must for the serious student of Ayurveda. Vasant Lad has indicated that this if the first of three, the next two dealing with; the clinical assessment of health and disease, and the management of disease. The contents of this book is vast, it covers all aspects of the philosophical foundation that Ayurveda stands upon, The Tridosha, Agni, The Seven Dhatu, The Fifteen Srotas, Ojas, Tejas, Prana, Digestion and Nutrition, to be honest this does no justice to what is actually in this textbook. Get it!

Review by Gerald Lopez:

Traditionally, ayurveda has been taught orally, with reference to ancient texts like the works of Charaka, Sushruta and Vagbhata; references that are still used today. These writings, which are believed to date thousands of years, contain the eternal and universal principles of the natural science of ayurveda; however they also contain therapies and lifestyle prescriptions which are hopelessly archaic; and materia medica which are no longer accessible (e.g. opium and camel’s urine!). With the spread of ayurveda to the West, there emerged a great need for a text that not only catered to the western mode of thinking and education, but that also made connections between the ayurvedic view of anatomy and physiology, and that of the West. This book attempts to do just that.

Dr.Vasant Lad is in the forefront of Vaidyas (ayurvedic practitioners) who have made ayurvedic education available to the West. He started teaching ayurveda in the USA in 1980, and has produced many prominent writers and educators on the subject. His previous books include the popular Ayurveda; The Science of Self-Healing; and The Yoga of Herbs, co-written with Dr. David Frawley, a groundbreaking book introducing the concepts of ayurvedic herbology to the western public.

This Textbook of Ayurveda comes as more in-depth ayurvedic education programmes develop in the West. It contains the necessary foundation for the understanding of a medical model far removed from the western allopathic paradigm. To understand and practise ayurveda, one literally needs to adopt, to immerse oneself in, a completely different perspective. Dr.Lad’s book contains chapters on the Six Philosophies which underpin ayurveda, from the unthinkably ancient Sankhya philosophy of creation, which also forms the basis of Buddhism and some aspects of Yoga; to the Nyaya science of logic; to Yoga itself, the profound science of psychology and human potential.

Then we explore the system of 20 qualities of nature; the five elements; the three humours (Doshas) and their 15 subtypes; the concept of Agni or Digestive Fire; the Dhatus or body tissues; the Srotas or body channels; Ojas, Tejas, and Prana or the subtle humours; and Digestion and Nutrition. Each aspect is explained and related back to western anatomy, physiology and pathology. The important connection is also made between each aspect and the mind, which in ayurveda is considered a distinct but interdependent part of the body. There are copious appendices and tables on the various systems, ayurvedic properties of food, and other useful information.

A notable feature is the high quality of production. This is refreshing – and I would say necessary, if ayurvedic education is to be taken seriously by mainstream medicine. To be frank, I am fed up of poorly written, edited, designed and produced books from India. Even so-called textbooks are appallingly arranged, sometimes with no indexes or useful means of finding information. This book is clearly illustrated with line drawings, attractively designed, and printed on good paper. Two of the book’s editors are ayurveda and Sanskrt instructors in New Zealand. If such talents were used more often in the editing and production of ayurvedic books, the credibility and reputation of ayurvedic education and publications would no doubt increase.

But does the book really deliver the goods? In my opinion, a lot of the correlations with western anatomy and physiology are speculative, and Dr.Lad should admit they are so. A lot of the material, while interesting, is simply not standard ayurvedic training, traditional or otherwise – and therefore misleading. If, instead of trying to pass off these wishy-washy correlations, Dr.Lad had worked on better translating and elucidating the traditional texts and principles, I believe the book would have more usefully served the growing interest in ayurveda as a clinical medical system. I feel that, while the book is insufficiently academic and credible for serious students of ayurveda, it still serves as a good introduction for the intelligent western reader.

Buy Textbook of Ayurveda, Volume One: Fundamental Principles now for only $ 29.98!

Essential Ayurveda: What It Is and What It Can Do for You

Outlining the basic elements of the ancient system of Ayurveda, Shubhra Krishan teaches readers how to recognize their energy and body type, and to use Ayurvedic principles to create a balanced diet and lifestyle for their optimum health. She offers tips and suggestions for finding the best products or for creating your own with her recipes for food, beauty care, and other healthcare items. Illustrations are included.

  • ISBN13: 9781577312345
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Rating: (out of 13 reviews)

List Price: $ 14.95
Price: $ 8.82

Essential Ayurveda: What It Is and What It Can Do for You Reviews

Review by Annie Chamberlain:

This book is a very basic, very essential introduction to Ayurveda. It is very well organised into the different segment of life (foods, exercise, beauty, mental well-being etc), but the style is narative, it takes you along as if on a journey. At one point you will find yourself in an Indian kitchen, smelling the spices and the vegetables, and imagining the colours, sounds and the surroundings of an Indian family eating breakfast. I’ve implemented almost to the letter and sometimes with scepticism the advice of the author and after 6 weeks, our life (family of 6 with baby and small children) has truly changed and improved in all spheres (physical health, happiness, pleasure in smaller things, less materialistic etc). Now we are ready for more books and research on the subject, the book is a great spring board for it.

Review by Dancing Ganesha:

I especially liked this book for the simple but essential recipes. The author is easygoing, but not boring. I must also thank her for mentioning Maharishi Ayurveda, as I purchased a lotion from this company and was very impressed by the high quality of the ingredients and the performance of the product. This book may be basic for those who know a lot about ayurveda, so I would recommend it moreso for beginners.

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Yoga & Ayurveda: Self-Healing and Self-Realization

Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. YOGA AND AYURVEDA reveals to us the secret powers of thebody, breath, senses, mind and chakras. More importantly, it unfoldstransformational methods to work on them through diet, herbs, asana, pranayamaand meditation. This is the first book published in the West on these twoextraordinary subjects and their interface. It has the power to change thelives of those who read and apply it.

  • ISBN13: 9780914955818
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Rating: (out of 8 reviews)

List Price: $ 19.95
Price: $ 11.87

Yoga & Ayurveda: Self-Healing and Self-Realization Reviews

Review by Alex Ikilikian:

This is the first book on this subject. I am a serious yoga practicioner and so far have never seen anything like this: so well connecting Ayurveda medicine knowledge with especially Hatha and Kundalini yoga. You can see that the auther is an adept, informing us about the working of prana in the subtle body. The book contains to my knowledge the most clear and complete explanation for a serious practitioner the inner alchemy of yogic transformation. This is not a book for a beginner! It explains everything about prana, ojas and tejas, vital information on pranayama, pratyahara, chakras and kundalini and all in connection with Ayurveda. This is the first book of the kind!

Review by Kate Sadowsky:

This book is perfect for those who already have some understanding of ayurveda/yoga/holistic health. It addresses the core principles and practices with a beautiful blend of spiritual lineage and academic rigor. This is definitely not an introductory-level book; it is a wonderful reference for those ready to move more deeply into these practices.

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Hesh Brahmi Herbal Powder 100g – Buy 5, Get 6 Shipped!

Brahmi Powder

  • Brahmi Powder is Ayurveda’s most potent hair vitalizer
  • Brahmi powder is a remedy for people with chronic hair problems. Brahmi can make hair dark, dense, and lustrous. It strengthens hair roots, thus controlling hair thinning and hair loss.
  • Regular use control premature graying and massaging it into the scalp clears dandruff
  • Special Offer: Buy 5 Boxes and get a 6th Box Shipped Free!

Rating: (out of 16 reviews)

List Price: $ 4.99
Price: $ 3.49

Hesh Brahmi Herbal Powder 100g – Buy 5, Get 6 Shipped! Reviews

Review by Pete K:

Love this stuff, Bought it for the wife, she s black. She uses it for her hair, to lessen her curls, and condition it. But used it once on my face, its very good for face too. She swears it makes her hair grow faster than ever, and she uses it with amala powder, to achieve dark nice meanagable hair. Shes always had nice hair, but after a year of using thes products, her hairs longer and less frizzed, its beautiful.

Review by Lady Aggie:

I used this powder in my dry type hair and it helped to not only strengthen my hair but add some moisture to it as well. I liked this one and will be purchasing it again. I do use it in a tea rinse and in my henna. I have not yet used it as a paste but I will try that at some point to see if there is a difference in how they work in my hair.

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Textbook of Ayurveda, Volume Two: A Complete Guide to Clinical Assessment

Vasant Lad presents this ages-old science in a framework that is clearly accessible to the modern student while remaining true to its ancient roots, clarifying the mysteries of Ayurveda from the classical Sanskrit texts. This text builds upon the information in Volume One, imparting the essential elements of clinical assessment. Vasant Lad describes the many categories and stages of disorders and disease from the ancient texts of Ayurveda. He then shows you how to detect and evaluate the conditions of the client. Offering a thorough training in client assessment, the reader will come away with a new level of expertise in service to and knowledge of one s patient. Knowing precisely where the client is in the disease process enables the clinician to determine the most effective level of care necessary for them. Filled with illustrations, tables, charts, clinical forms and practical examples, this book will lead the student through the methods of assessment using the historical applications of Ayurveda as well as more modern terms and techniques. * Discover in-depth techniques of assessment that include the five clinical barometers, three categories of clinical examination, eight methods of clinical examination, constitutional assessment and assessment of agni and metabolic waste. * Outlined as well are detailed and specialized information on disorders of the doshas, tissues, prana, tejas, ojas and the bodily channels. * Gain new understanding of the disease process, its stage of progression and the subtleties of the inner workings of the body. * Included are assessment forms for a full patient evaluation. These are the very methods used by Dr. Lad in his clinics.

Rating: (out of 3 reviews)

List Price: $ 50.00
Price: $ 33.39

Textbook of Ayurveda, Volume Two: A Complete Guide to Clinical Assessment Reviews

Review by Jennifer Spencer:

I have this textbook as well as volume 1 and the minute volume 3 is released, later in the year, I will have that one too. This book is really great, straight and true Ayurveda with no “extra stuff” and all the knowledge Dr. Lad generally packs into his books. They are also easy to read which makes learning Ayurveda easier.

Review by Jen:

this book gets into a lot of far out stuff that are not commonly associated with ayurveda. I am into the food and the Doschas but this book spends a lot of time on things like determining your condition by things such as….reading your face or your eyes. Reading your pulse. Mamry points (similar to acupuncture) and a lot more. Every subject that I tried to find in the index was not there. I could not find the simplest words in the index such as “constipation” or Triphala. And many others…the index is terrible. Some of it is written in Sanskrit so unless you are familiar with that it is really hard to navigate. It does not give details of how to assess, it just gives the facts and is not very useful in determining what the condition is.

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The Complete Book of Ayurvedic Home Remedies

Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. A leading authority in this field, Dr. Vasant Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types–vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate “state of balance” and well-being. The Complete Book of Ayurvedic Home Remedies is an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You’ll learn which traditional Ayurvedic remedies–herbal teas and formulas, essential oils, meditation, yoga–offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living.The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda’s healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.

  • ISBN13: 9780609802861
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Rating: (out of 39 reviews)

List Price: $ 15.95
Price: $ 9.55

The Complete Book of Ayurvedic Home Remedies Reviews

Review by Eric S Lloyd:

This book is the first one I’ve read on Ayurveda which makes immediate sence. Written in a practical straight forward way, It is obvious the author genuinely cares about his readers.
I have tried several cures listed in the book, they have provided better and faster relief than any drugs. There is one for sinus headache (pg 250) that worked in less than 10 min. And the best story of all, is one he lists for food allergies which has allowed me to eat dairy and wheat again. This book has changed my life. I have been independantly studying holistic medicine for the past 9 years, and this book is a fast leap forward in my awareness of the field of alternative treatments.
I only hope to be able to meet Dr. Lad some day and offer my gratitude. SincerelyEric Lloyd

Review by :

This book is incredibly useful, and full of home remedies for a very wide variety of problems. I’ve tried many of them myself – for sinus troubles, insect bites, ordinary fatigue, and simple stomach complaints. It also has guidance on more serious issues, to be used in concert with a physician’s medical advice. As a physician, I have over 20 “home medical guides” in my house, and I usually turn to this one first. I highly recommend it for any household.

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