At the beach or at work, get refreshed quickly and easily with this rejuvenating aromatic mist. Not only will it cool you down, but it also nourishes your skin!
Combining green tea with these select essential oils will tone your skin, soothe and heal sunburns, and invigorate your skin after sun exposure.
What You Will Need:
* 4 oz Distilled Water
* 2 Green Tea Bags*
* 2 drops of Rosewood Essential Oil
* 1 drop of Lavender Essential Oil
* 1 4-oz Spray Bottle (cobalt blue, amber, white — but NOT transparent)
Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – StarWest Botanicals!
*The benefits of green tea:
Green tea contains antioxidants that combat free radicals, also called oxidant radicals. Free radicals are by-products of the human body and cause damage to cells and tissues. The antioxidants neutralize free radicals so they cannot cause any harm.
Free radicals are one of the causes of many illnesses and they are one of the reasons for our aging. Green tea contains vitamins — particularly a large amount of Vitamin C — minerals (fluoride, in particular), and amino acids.
How to Make Your Healing Mist:
* Bring 4oz of distilled water to a boil.
* Add the tea bags and allow them to infuse for 15 minutes.
* Let the tea cool down to room temperature.
* Pour the tea into your non-transparent spray bottle.
* Add your essential oils to the tea, and shake very well.
* Store it at the bottom of your fridge and shake well before each use.
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There are many vital components to regaining and maintaining health. Natural therapies can be a crucial part of a healing journey and you can learn how to help yourself and others achieve whole body wellness through holistic healing.
If you would like to learn Reflexology, Color Therapy, Reiki, Holistic Beauty Therapy, Anatomy & Physiology, Crystal Therapy, Crystal Reflexology or Aromatherapy at your own pace in your own home, please check out Alternative Healing Academy’s Home Study Courses.
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