The heat brings out odors everywhere, from garbage cans to dog beds. Even those of us that never use air fresheners might consider them in the heat. Here is an air spritzer that refreshes the air and even deodorizes it.
It requires essential oils that are antibacterial, but because it is technically a floral water, you can use it on your body, too. It is delightful as such. There is nothing like a heat wave to make one sweaty and drooped.
Make this simple floral water and refresh your self, your linens, and your rooms!
Simple Floral Water
* 20 drops essential oil (examples include rose, lavender, etc.)
* 1 cup distilled water
* Spray bottle
Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – StarWest Botanicals!
Combine the ingredients in a spray bottle and shake to blend. Spritz the air where needed, and yourself making sure to avoid your eyes.
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There are many vital components to regaining and maintaining health. Natural therapies can be a crucial part of a healing journey and you can learn how to help yourself and others achieve whole body wellness through holistic healing.
Aromatherapy, sometimes also referred to as aromatic or scent medicine, is the art of healing the body using naturally distilled essences from different parts of plants to improve and enhance your everyday emotional, physical, and spiritual well-being. These essences are known as essential oils.
If you would like to learn Aromatherapy at your own pace in your own home, please check out Alternative Healing Academy’s Advanced Aromatherapy Course.
This is a perfect continuing education course for therapists/practitioners of other modalities such as color/crystal therapy, energy medicine, reflexology, massage therapy, Reiki, sound therapy, homeopathy, herbal medicine, etc., or for those just beginning their journey into using aromatherapy to heal.
We offer a wide range of comprehensive holistic health courses at affordable prices. Take a minute to read our FAQ and our Testimonials – you’ll be glad you did! The Alternative Healing Academy even offers payment plans! You are also welcome to contact us with any questions.
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