Become Certified in Aromatherapy, Color/Crystal Therapy or Reflexology at the Alternative Healing Academy! Payment Plans Available! Click Now!
 

Total Gym® Official Store – As Seen on TV - Chuck Norris & Christie Brinkley. Getting fit is a major part of getting healthy! One gym, more than 80 exercises - as low as $599 with a 30-Day Trial for only $1 and FREE S&H!
Home » Pain Management

5 Killer Inversion Exercises

[10 May 2011 | No Comments | 1 views | Author: The Healthy Back Institute]
If you enjoy this post, please share it using the buttons in the post, or email it to a friend, we'd really appreciate it!



We’ve known for decades that inversion therapy is one of the fastest ways to get safe, natural relief from back pain. Inversion tables also make a great exercise tool How fast? Try 10 seconds to pain relief fast. That according to a study which measured lower back muscle EMG activity – which directly corresponds to muscle pain. In those first 10 seconds, EMG activity dropped by 35%. And the pain relief lasts, too. Another study found 175 patients with back pain so bad they couldn’t work

5 Killer Inversion Exercises

5 Killer Inversion Exercises

Read more here:
5 Killer Inversion Exercises

Enrich your life and the lives of others by learning Aromatherapy, Reflexology or Color/Crystal Therapy at the Alternative Healing Academy! Convenient and easy-to-handle payment plans are available! Get 10% OFF of any course simply by liking our Facebook Page! After liking the page, click 'shop now' to get the discount.

5 Killer Inversion Exercises
Free PDF Health Ebook...

Naturally Helping PMS

    Simply right click the ebook title above, and choose Save As to save to your desktop!  You can find more FREE Natural Health, Wellness and Pet Ebooks at Remedies4.com!


5 Killer Inversion Exercises

Leave your response!

Add your comment below, or trackback from your own site. You can also subscribe to these comments via RSS.

Be nice. Keep it clean. Stay on topic. No spam.

You can use these tags:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Enrich your life and the lives of others by learning Aromatherapy, Reflexology or Color/Crystal Therapy at the Alternative Healing Academy! Convenient and easy-to-handle payment plans are available! Get 10% OFF of any course simply by liking our Facebook Page! After liking the page, click 'shop now' to get the discount.


This is a Gravatar-enabled weblog. To get your own globally-recognized-avatar, please register at Gravatar.