Archive | May, 2013

Low-fat Creamy Summer Salad Dressing

Ingredients: cup cottage cheese cup natural yoghurt 1 tbsp mayonnaise 1 tsp lemon juice 1 tsp olive oil Salt and pepper to taste A few fresh chives, chopped Method: Put all ingredients in a blender and blend well for about 30 seconds. Pour the dressing into a jug and season with salt and pepper. Toss […]

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Salmon and Spinach Gratin

Ingredients: 1 lb salmon fillets, washed and dried stock cube 1 tsp cornflour 2 cups single cream 3 tbsp pine nuts 10 oz frozen spinach, thawed Butter Salt and pepper Instructions: Preheat oven to 400F. Grease an ovenproof dish with butter and line with the thawed spinach. Arrange the salmon pieces on top. In a […]

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Free Natural Health Ebook: Natural Parenting

As part of our ongoing effort to provide our readers with quality information on natural holistic health, we’d like to offer you this completely free ebook. Our ebooks cover a wide variety of topics including men’s health, child health, women’s health, herbal remedies, natural beauty, natural help for anxiety and depression, and alternative medicine and […]

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Sleep Easy Bath

* 2 drops ylang-ylang essential oil * 3 drops lavender essential oil Add to tub full of warm water and mix well. This is a soothing, relaxing blend that helps ease away a day’s stresses and strains. Free PDF Health Ebook…Remedies4.com!

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Heart Wise: Can High Cholesterol Be Inherited?

Heredity takes on a role in numerous conditions that might happen within the body. What about elevated cholesterol? We already realize that there’s a correlation between the sorts of food we consume and the presence of elevated cholesterol, but what about your genes? High cholesterol pertains to an elevated combined cholesterol number. Your cholesterol number […]

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Who Was Dr. Samuel Christian Frederic Hahnemann, M.D.?

Samuel Hahnemann (1755 – 1843) was the founder of Homoeopathy. He established the fundamental principles of the science and art of Homoeopathy. He is called the Father of Experimental Pharmacology because he was the first physician to prepare medicines in a specialized way; proving them on healthy human beings, to determine how the medicines acted […]

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Free Natural Health Ebook: Natural Help for Insect Allergies

As part of our ongoing effort to provide our readers with quality information on natural holistic health, we’d like to offer you this completely free ebook. Our ebooks cover a wide variety of topics including men’s health, child health, women’s health, herbal remedies, natural beauty, natural help for anxiety and depression, and alternative medicine and […]

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Apple Stuffing Topped Mustard Pork Chops

Low Carb Recipe Ingredients: 4 pork loin chops 1/4 teaspoon pepper 2 tablespoons olive oil 1 medium onion, chopped 1/4 cup celery, chopped 2 tart apples peeled, cored and chopped 1 1/2 cups low carb bread cubes 1/4 cup fresh parsley, chopped 1/4 cup apple cider 1 tablespoon Dijon mustard Instructions: Place 1 tablespoon of […]

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Free Natural Health Ebook: Black Mold: Its Effects and How to Get Rid of It

As part of our ongoing effort to provide our readers with quality information on natural holistic health, we’d like to offer you this completely free ebook. Our ebooks cover a wide variety of topics including men’s health, child health, women’s health, herbal remedies, natural beauty, natural help for anxiety and depression, and alternative medicine and […]

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