Archive | November, 2012

Free Natural Health Ebook: Natural Help for Edema

As part of our ongoing effort to provide our readers with quality information on natural holistic health, we’d like to offer you this completely free ebook. Our ebooks cover a wide variety of topics including men’s health, child health, women’s health, herbal remedies, natural beauty, natural help for anxiety and depression, and alternative medicine and […]

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Free Natural Health Ebook: Is Your Diet Jinxed?

As part of our ongoing effort to provide our readers with quality information on natural holistic health, we’d like to offer you this completely free ebook. Our ebooks cover a wide variety of topics including men’s health, child health, women’s health, herbal remedies, natural beauty, natural help for anxiety and depression, and alternative medicine and […]

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Cut Out Junk Food

Cut Out the Empty Calories

One of the easiest ways to shed the pounds is to cut out empty calories.  Many of us don’t realize that the amount of empty calories we consume add to up to a few extra pounds each month.  If you drop the empty calories you can easily lose 2 or 3pounds per month.  Here are […]

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Homemade Hair Spray

* 1 fresh lemon * 2 cups water * 1 oz. rubbing alcohol Chop lemon in chunks and place in a pot with water. Boil until half of the initial amount remains. Cool, strain, and place in a spray bottle. Store in the refrigerator. If it is too sticky, add more water. Add one ounce […]

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Finding Organic Food While Traveling

Eating Organic While Traveling

It’s not always easy to find something healthy to eat while you’re on the go. Traveling is not an exception to this as you’re constantly distracted by finding your destination, making sure you have everything packed, enough money and just the basic chaos that traveling can cause. It’s very easy to slip in your diet […]

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Free Natural Health Ebook: Improve Your Memory

As part of our ongoing effort to provide our readers with quality information on natural holistic health, we’d like to offer you this completely free ebook. Our ebooks cover a wide variety of topics including men’s health, child health, women’s health, herbal remedies, natural beauty, natural help for anxiety and depression, and alternative medicine and […]

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Therapeutic Teas and Mixtures

We have tried to select a nice group of teas here for your consumption and use. First, we will begin with single teas and bring to you many blends that you can prepare on your own. Whether you are interested in brewing teas for medicinal effects or simply because it is your beverage of choice, […]

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Oil Blend for Sprains

Massage the following formula into the sprained area. Several applications may be necessary throughout the day, until the painful area feels better. * Chamomile 5 drops * Peppermint 5 drops * Juniper or Pine Needle 5 drops * Massage oil 1 tablespoon (15ml) This recipe was taken from “500 Formulas for Aromatherapy” by Carol & […]

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