Archive | September, 2012

Free Natural Health Ebook: Does Brain Food Really Exist?

As part of our ongoing effort to provide our readers with quality information on natural holistic health, we’d like to offer you this completely free ebook. Our ebooks cover a wide variety of topics including men’s health, child health, women’s health, herbal remedies, natural beauty, natural help for anxiety and depression, and alternative medicine and […]

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Speedy Aubergine Stir-Fry

Speedy Aubergine Stir-Fry Serves 4 Ingredients: 2 tbsp vegetable oil 1 aubergine, sliced 2 spring onions, sliced diagonally 2 tbsp oyster sauce 1 garlic clove, crushed 1 small red bell pepper, thinly sliced 1 tbsp Chinese fermented black beans (sold in plastic bags from Asian markets) Fresh parsley or coriander, chopped Black pepper Instructions: Heat […]

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Quit Smoking Tips

According to surveys around 15 million smokers try to quit smoking each and every year. Unfortunately, less than 3% of these people will actually be successful for three to 12 months. But, do not lose hope because smokers who try often will actually succeed at a higher rate than those who try less often. There […]

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Ways to Use Epsom Salts

When magnesium sulfate is absorbed through the skin, such as in a bath, it draws toxins from the body, sedates the nervous system, reduces swelling, relaxes muscles, is a natural emollient, exfoliator, and much more. EPSOM SALT TIPS Note: Check with a doctor before using if you have any health concerns. * Relaxing and Sedative […]

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Ways To Avoid Motion Sickness

Motion sickness, or travel sickness, is a terrible feeling that leaves you feeling nauseous and not comfortable and occurs when traveling in a boat, car, train, airplane, using a swing or using rides at an amusement park. It is not unheard of for it to become serious enough that nausea and vomiting could appear suddenly. […]

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Hay Fever Help

Put 1 drop each of Chamomile and Lemon Essential Oils onto a tissue and inhale. Add the following combination to baths: * Chamomile 2 drops * Lemon 2 drops * Lavender 1 drop Massage the neck, chest, and back with: * Chamomile 2 drops * Geranium 1 drop * Lemon 1 drop Dilute mixture in […]

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Is Your Home Making You Sick?

Every day people are exposed to toxins that affect their health. Unfortunately, much of this exposure occurs within the supposedly safe confines of the home. Even those who keep their homes immaculately clean suffer from exposure. As a matter of fact, these immaculately clean homes are some of the worst offenders. Unless you have made […]

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Free Natural Pet Ebook: Get Healthy, Happy Pets Using Natural Solutions

As part of our ongoing effort to provide our readers with quality information on natural pet health we’d like to offer you this completely free ebook. Our ebooks cover a wide variety of topics including dog and cat health; horse training dog training and cat training; natural equine health and many ebooks which offer valuable […]

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Free Natural Health Ebook: Remedies 4 Head Lice

As part of our ongoing effort to provide our readers with quality information on natural holistic health, we’d like to offer you this completely free ebook. Our ebooks cover a wide variety of topics including men’s health, child health, women’s health, herbal remedies, natural beauty, natural help for anxiety and depression, and alternative medicine and […]

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