Archive | August, 2012

Meditation: What It Is

An ordinary person may consider meditation as a worship or prayer. But it is not so. Meditation means awareness. Whatever you do with awareness is meditation. “Watching your breath” is meditation; listening to the birds is meditation. As long as these activities are free from any other distraction to the mind, it is effective meditation. […]

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dealing with incontinence after prostate surgery

Most men will experience some kind of leakage or incontinence after surgery, but normally these cases will resolve themselves. Men can suffer from minor leakage caused by coughing, laughing or changing positions or more severe cases of incontinence which can end up completely soaking their clothing or furniture. In either case, dealing with incontinence after […]

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Can Cell Phones Give You A Headache?

The wonders of technology give us many useful items including the cell phone. The cell phone is the one item that most people feel they cannot do without. Some are using it as their primary phone line and makes keeping in touch easier. Cell phones may be a lifesaver in case of an emergency. Cell […]

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Free Natural Health Ebook: Nutrition Versus the Atkins Diet

As part of our ongoing effort to provide our readers with quality information on natural holistic health, we’d like to offer you this completely free ebook. Our ebooks cover a wide variety of topics including men’s health, child health, women’s health, herbal remedies, natural beauty, natural help for anxiety and depression, and alternative medicine and […]

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A Touch of the South Potato Salad

Ingredients: 8 potatoes, peeled 6 eggs, hard boiled 1 cup lite mayonnaise 1/3 cup chipotle style mustard 1/2 cup scallions, chopped 1/4 cup pimientos, chopped Instructions: Fill a large saucepan 3/4 full of water. Place over high heat and bring to a rapid boil. Add the whole potatoes and cook until just beginning to tender. […]

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Eight Herbal Remedies

Herbs are the most popular form of alternative medicine in the United States , according to a recent Harvard study which found that 38 million Americans collectively spend $4.2 billion on herbal medicine every year. Understanding more about how medicinal herbs work can help you treat common ailments more effectively. HERBS FOR WELLNESS Some herbs […]

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Free Natural Health Ebook: Natural Help for Auto-Immune Disease

As part of our ongoing effort to provide our readers with quality information on natural holistic health, we’d like to offer you this completely free ebook. Our ebooks cover a wide variety of topics including men’s health, child health, women’s health, herbal remedies, natural beauty, natural help for anxiety and depression, and alternative medicine and […]

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Broasted Zucchini Rounds

Low Fat and Low Carb Recipe Ingredients: 3 medium zucchini, cut into rounds 2 teaspoons olive oil 1/2 teaspoon pepper Instructions: Set the oven temperature to 400 degrees and allow the oven to heat up. Brush the zucchini rounds with the olive oil on both sides. Place the rounds in a single layer on a […]

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Depression and Parkinsons disease

Parkinson’s disease is a disorder of the body’s motor system. In Parkinsons disease, the neurons in the brain that are responsible for making dopamine become damaged or stop working all together. Dopamine is the chemical in the brain that is responsible for coordination of muscle movement in the body. The symptoms of Parkinsons disease include […]

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Bedtime Battles: Stubborn and Spoiled or Is There a Sleep Problem?

Children of all ages can experience insomnia too; it is not just partial to adults. Why won’t my child sleep?? Often when children experience insomnia it can be for some of the very same reasons that adults experience it, a change in schedule as maybe they are going back to school after summer vacation, too […]

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