Ingredients: * 1 ounce carrier oil such as sweet almond * 15 drops Peppermint * 10 drops Cypress * 5 drops Lavender Directions: Mix oils well in a clean, dark-colored glass container. Gently message a small amount into the abdominal area. Free PDF Health Ebook…Remedies4.com!
Gum disease is a serious threat to your dental health. Gum disease is an inflammation of the gum tissues and if left untreated can affect the bone that surrounds and protects the teeth. Gum disease is caused by the formation of plaque. Plaque is a sticky, clean substance that can build up on the surface […]
Irritable bowel syndrome is a dysfunction in the digestive system that largely affects the large intestine or the colon. This is the part of the system that takes care of the bowel movements in the body including the storage and the excretion of solid waste materials. In irritable bowel syndrome, the large intestine becomes too […]
Ingredients: 12oz semi-sweet chocolate chips 14oz can sweet condensed milk Handful of chopped walnuts Instructions: Combine the chocolate chips and the condensed milk in a microwave safe bowl and microwave on medium powder for about 2 minutes. Stir well. Then microwave for a further minute. Stir again and repeat this procedure until the chocolate chips […]
This one’s a bit strange, but works very well. Make an onion poultice and apply externally over the infected ear. Cut an onion up, stick it in a hot oven until it starts to turn brown (make sure you set it in a glass pan to catch any juices, remove from oven, wrap in a […]
Following is a list of techniques that you can use to help manage your every day anxieties, stresses, and fears: * When facing a current or upcoming task that overwhelms you with a lot of anxiety, divide the task into a series of smaller steps. Complete each of the smaller tasks one at a time. […]
The small pear shaped gland called thyroid, smaller than a quarter, can be a cause of major concern in the event it dysfunctions. The thyroid is the conduit to cellular metabolism: an organic process in a cell, which is necessary for the orderly functioning of the body organs. The thyroid produces hormones, commonly called T3 […]
Mexican Kidney Bean Casserole Serves 4 Ingredients: 1 can kidney beans, drained 4 large tomatoes, sliced 2 red onions, sliced 1 tbsp tomato paste 1.5 tsp cumin 1 tsp paprika tsp chili powder 3 tbsp fresh parsley, chopped Handful of grated cheese of your choice Salt and pepper Instructions: Heat some oil in a frying […]
Tendonitis or Achilles tendonitis, golfer’s elbow, lateral epicondylitis, medial epicondylitis, tennis elbow, rotator cuff tendonitis, patellar tendonitis and tendinitis as it is also called can be a painful injury which can occur as a result of physical stress in the workplace or as a result of sports play or exercising. The tendon, which is a […]
Mexican Black Beans with Salsa Tortilla Serves 2 – 3 Ingredients: 1 can (15oz) black beans 1 tsp jalapeno peppers, thinly sliced 1 large ripe tomato, diced cup red onion, diced Pinch of garlic powder Pinch of cumin Salt and pepper 4 tortillas Instructions: Heat the beans and mash with a potato masher. In a […]
