Archive | December, 2011

7 Proven Ways to Resist the Urge to Smoke

When you decide to stop smoking the most difficult part is to resist the urges. It doesn’t matter that each craving lasts only 3-5 minutes. It’s still the whole 5 minutes to battle with your willpower! These 7 tips will help you to resist the urge to smoke (one urge at a time). 1. Remind […]

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Free Natural Health Ebook: Unlimited Energy Report

As part of our ongoing effort to provide our readers with quality information on natural holistic health, we’d like to offer you this completely free ebook. Our ebooks cover a wide variety of topics including men’s health, child health, women’s health, herbal remedies, natural beauty, natural help for anxiety and depression, and alternative medicine and […]

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Symptoms and Diagnosis of Kidney Infections

The kidneys are a pair of organs responsible for filtering waste products out of the blood system. These waste products are a result of normal breakdown in muscle tissue as well as metabolism of the food that we eat. Occasionally individuals finds that certain chemicals combine in the kidneys to form stones. These stones, is […]

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How Much Do You Know About Pilates?

If you want a conditioned body, or want to increase your strength, endurance or coordination than consider Pilates. Athletes and gymnasts use Pilates to build muscles, flexibility and improve circulation. Hollywood uses Pilates to sculpt lean, photogenic bodies. The founder of Pilates, Joseph Pilates was frail as a child, suffering from asthma. During WWI, he […]

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The Importance of Early Diagnosis in Kidney Stones

Those people who are prone to kidney stones must familiarize themselves with the different types as early as possible so they would know what to adjust. Aside from setting lifestyles changes, knowing what type of kidney stones develop in the body is also important because it will help you do the things that will prevent […]

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Feeling Better: How to Treat Blocked Sinuses at Home

Once the weather turns chilly there seems to be additional incidents of sinus troubles. Blocked sinuses can be a nuisance to contend with, particularly if you’re a active individual. Prior to driving to the closest drugstore, the solution to your situation might be in your kitchen. We, as a society, have lost touch with the […]

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Forget the Chia Pet – Eat the Chia Seeds – They'll Do Your Body Good!

For those who associate Chia seeds with funny Chia Pets, a discussion of the health benefits of Chia seeds may seem a little odd. But Chia seeds are actually healthy and nutritious, and are said to have many health benefits. What Are Chia Seeds? Chia seeds come from a type of sage, Salvia hispanica, which […]

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The Connection Between Bad Breath and Dental Health

A persistent unpleasant odor coming from your mouth will discourage folk from listening to what you have to say so many salespeople try to avoid bad breath. Most of us probably know that there is a connection between bad breath and dental health but few pay attention until someone points out the embarrassing fact that […]

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Free Natural Health Ebook: Learning About Pregnancy Nutrition

As part of our ongoing effort to provide our readers with quality information on natural holistic health, we’d like to offer you this completely free ebook. Our ebooks cover a wide variety of topics including men’s health, child health, women’s health, herbal remedies, natural beauty, natural help for anxiety and depression, and alternative medicine and […]

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Sticking to Your New Year’s Resolution

The year’s resolutions can be one the most gratifying and horrifying ordeals. On one hand you want to stick to your goals, and on the other, you are afraid it may be too difficult. Most people do not stick with their resolution; however, they may just be going about them in the wrong way. According to the Journal of Clinical Psychology, only 45% of people who make a resolution stick with it over 6 months. That is less than half! This year make a promise to yourself: keep to your goals! It may be easier than you think. Follow these simple tips, and you will be on your way in no time.

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