Gather together: 1 litre of spring/rain water 25 mls Rose Water 25 mls Witch Hazel water 3 drops Sandalwood oil 2 drops of another favourite oil 1 teaspoon rock/sea salt a glass bottle for storage a spritz spray bottle. 1) Blend the liquids and salt and oils together. 2) Pour into the glass bottle. 3) Shake and leave until
Archive | September, 2011
Affecting 1 in 8 women, breast cancer has likely affected someone you know. According to breastcancer.org, it is the second most commonly diagnosed cancer in women after skin cancer and occurs 70-80% of the time in women who have no family history of breast cancer. However, studies show that maintaining a healthy weight, exercising regularly, and eating well can significantly help reduce the risk of breast cancer, according to the American Institute for Cancer Research.
Use Brain Tonic regularly to: * Ensure systemic balance of biochemic tissue salts in the body * Optimize health at the cellular level * Relieve symptoms of disease * Restore health and vitality * Safely treat a wide range of symptoms without side effects * Optimize the therapeutic effects of other remedies by improving systemic [...]
Touch is the first tool we turn to when confronting pain. We react similarly to a stubbed toe and a broken heart, tenderly grasping the affected area. This need to apply physical contact is part of the innate healing instinct present within each of us. We are all born with the ability to heal ourselves
If you struggle with adult ADHD, you may take some comfort in the famous company you keep, as more and more celebrities are sharing their personal stories and victories living with the condition. From athletes to entrepreneurs, these ADHD advocates can also inspire children with ADHD that may at time doubt their abilities. Many of the characteristic symptoms of ADHD that can be typically be a hindrance actually helped the following people shape their own path to success, as they found ways to work around the challenges and focus on their strengths to reach their own goals.
* 3 d. lavender oil * 3 d. sandalwood oil * 2 d. cedarwood oil Add above oils to 2 Tbsp. Epsom Salts or Baking Soda and add to bath while water is running. Soak 15-20 minutes. Free PDF Health Ebook…Remedies4.com!
There has been a lot of media hype over herbal treatments. With the banning of certain herbs and their exclusion from the US pharmacopeia, due to their reported adverse affects, herbs have also had their shares of controversies. Herbs are natural products and have nothing to offer to pharmaceutical companies as they are difficult to [...]
For many people, exercise is merely a means to an end and performed primarily to shed weight. For others, it is a vital part of daily existence and a great natural stress-buster. While not everyone shares the same view about exercise, it can help keep you younger… which is a benefit almost everyone can agree is worthwhile!
Sudden Infant Death Syndrome (SIDS) is the name given to the occurrence of a death to a otherwise healthy infant that is unexplained and in which all other causes have been ruled out through an autopsy, medical and death scene investigation. SIDS is the cause of more deaths of babies from age one month to [...]
Many of us know that our diets often lack the essential nutrients required for optimum health. This especially applies to the sick, elderly and those eating mainly processed foods. But did you know that severe nutrient depletion is also caused by regularly taking common medications? Medications YOU may be taking. In fact as Ross Pelton, R.Ph., Ph.D., CCN shows in his book ‘The Nutritional Cost of Prescription Drugs’, “The annual survey of the top 200 US drugs revealed that 15 of the top 20 prescription drugs in the US in 1999 cause nutrient depletion.” Some of his revelations together with research by Drs. Kay Judge and Maxine Barish-Wreden are pretty shocking. Let’s see what they reveal about how some widely used medications induce nutrient losses: Stomach acid medications / PPIs WebMD reports that “PPIs are the third largest-selling class of therapeutic drugs on the market, with sales of $13.6 billion in 2010, according to IMS Health.” These medications include proton pump inhibitors (PPIs) like Prilosec, H2 blockers such as Zantac, and general antacids, which all block the production of stomach acid. While this can help to soothe your short term heartburn, the long-term suppression of stomach acid leads to reduced absorption of many nutrients, including calcium, magnesium, zinc, iron, vitamins B12 and C, and beta carotene. Magnesium deficiency is especially troubling because it can lead to potentially life-threatening heart arrhythmias, poor DNA production, cognitive decline and blood sugar imbalances
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