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Articles Archive for May 2011


Health and Vitality »

[30 May 2011 | No Comment | 1 views]

What would you do if your 6 year old child demanded a sex change? This was� Sharon’s dilemma when her four year old son, Niki, declared that “God made a mistake by making me a boy”. Two years later, she/he asked for a sex change operation. Although Niki was deemed too young for this by the medical authorities, by the age of 13 she/he was allowed hormone blockers to treat his ‘Gender Identity Disorder’. At 17, a sex operation enabled Niki to be ‘officially’ recognised as a girl. Today, as reported by� The Telegraph “Gender Identity Disorder” (GID), in children is rare but becoming more widely recognised and treated …with synthetic drugs. What Exactly is GID in Children? It is a state of ‘sexual confusion’ in children who cannot decide whether they want to be male or female

Home and Family »

[30 May 2011 | No Comment | 5 views]

Potato Salad with Peppery Arugula
Serves 4

Ingredients:
1 lbs new potatoes
4 green onions, sliced
1 tbsp white vine vinegar
2 tbsp dry white wine
1 clove of garlic, finely minced (optional)
1 bunch arugula, washed and prepared
Salt and pepper to taste

Instructions:
Boil the potatoes until done and while still warm cut into 1/2inch thick slices.

In a large bowl, combine the green onions, vinegar, white wine, garlic and season well. Add the potato slices and toss carefully until well coated.

Arrange the arugula leaves on four plates and place the potato salad in the middle. Serve while still warm.

Reflexology, Women's Health »

[30 May 2011 | One Comment | 29 views]

Is PMS keeping you up at night? Does it interfere in daily activities and is just an all around pain in the rear? You can make changes to your diet and add some great exercises and while they may be somewhat effective, what does it hurt to add another PMS tool to your arsenal?

Consider reflexology for those minor symptoms all the way to the more severe form of PMS called PMDD. Reflexology presents a natural way to restore the harmony and balance to your spirit, body and mind.

A look at PMS

PMS, short for premenstrual syndrome, …

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[30 May 2011 | No Comment | 0 views]

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Recommended Reading »

[30 May 2011 | No Comment | 1 views]

As part of our ongoing effort to provide our readers with quality information on natural holistic health, we’d like to offer you this completely free ebook. Our ebooks cover a wide variety of topics including men’s health, child health, women’s health, herbal remedies, natural beauty, natural help for anxiety and depression, and alternative medicine and remedies for a myriad of other common health complaints. All ebooks are in pdf format are certified virus and spyware free. You will need Adobe Reader to view our ebooks. If you do not have Adobe Reader, you can download …

Nutrition, Women's Health »

[30 May 2011 | 2 Comments | 20 views]

There are many challenges that a woman over 40 years of age will have to deal with.  One of these challenges is how to keep the body in its good health condition by getting the right amount of nutrients.

A woman who is in her 40s has different nutritional needs than a man or a woman younger than her age.  She should be able to respond to these nutritional needs to maintain good health and prevent health-related diseases such as:  obesity, cardiovascular disease, diabetes, and the deadly cancer.

Women will find that going back to nutrition basics …

Recommended Reading »

[30 May 2011 | No Comment | 1 views]

As part of our ongoing effort to provide our readers with quality information on natural holistic health, we’d like to offer you this completely free ebook. Our ebooks cover a wide variety of topics including men’s health, child health, women’s health, herbal remedies, natural beauty, natural help for anxiety and depression, and alternative medicine and remedies for a myriad of other common health complaints. All ebooks are in pdf format are certified virus and spyware free. You will need Adobe Reader to view our ebooks. If you do not have Adobe Reader, you can download …

Herbs For Health, Nutrition »

[30 May 2011 | No Comment | 31 views]

Fish oil seems to be the new cod liver oil (which, incidentally, is type of fish oil) � a relative cure-all. But do you need to take it? Why should you take it? First and foremost, realize that for the most part it is better to get the nutrients that you need by eating a healthy and well-rounded diet. It is better to eat fish than to take a fish oil supplement.

Of course, this is not always completely reasonable � you may not want to eat fish every single day. Another thing to consider is …

Men's Health »

[29 May 2011 | One Comment | 20 views]

Prostate inflammation, leading to restricted urination, bladder & kidney infections and other complications, is the number one reason why men over 50 visit their medical doctors.

Currently there are three medications used for this problem and they are only about 35 to 40 percent effective. They have considerable side effects in many users as well. The surgical procedure often used for moderate to advanced prostate inflammation or BPH, has many potentially serious side effects including loss of sensation, incontinence and impotence. Prostate inflammation or enlargement is often best managed through the use of herbal extracts, …

Recommended Reading »

[29 May 2011 | No Comment | 2 views]

As part of our ongoing effort to provide our readers with quality information on natural holistic health, we’d like to offer you this completely free ebook. Our ebooks cover a wide variety of topics including men’s health, child health, women’s health, herbal remedies, natural beauty, natural help for anxiety and depression, and alternative medicine and remedies for a myriad of other common health complaints. All ebooks are in pdf format are certified virus and spyware free. You will need Adobe Reader to view our ebooks. If you do not have Adobe Reader, you can download …

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