Archive | April, 2011

Second Hand Smoke, Diet and Chronic Lung Disease

New Study Finds Prevention is Key Although there are more than 600 million people worldwide affected by COPD (Chronic Obstructive Pulmonary Disease), according to estimates by the World Health Organization, it is a disease that is unfamiliar to many of us. COPD often goes undiagnosed because the symptoms and conditions usually develop over months and [...]

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How to Go Gluten Free without Losing Out On Flavor

Many families these days are selecting to go gluten free. It might be daunting, however, to think about abandoning all those wheat-based cereals, crackers, cookies, and breads we so enjoy. But gluten-free cooking can be really flavoursome, and there are whole aisles in some natural food stores and grocery stores dedicated to gluten-free foods. Here [...]

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What to Eat for Beautiful Nails

Folks like to flash their nails when the weather allows. Newly polished fingernails and toenails make us feel beautiful. But, anybody can have difficulty with their nails that makes them wish to hide. One way to keep your nails looking their finest is to revamp your diet. What you’re consuming might be having a profound [...]

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Free Natural Health Ebook: Natural Help for Wrinkles

As part of our ongoing effort to provide our readers with quality information on natural holistic health, we’d like to offer you this completely free ebook. Our ebooks cover a wide variety of topics including men’s health, child health, women’s health, herbal remedies, natural beauty, natural help for anxiety and depression, and alternative medicine and [...]

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Back to Basics – Part one

Because this is a rather long article I have broken it into two parts. Are you fed up and confused by the conflicting messages about what nutrition is good or bad for your health? Fads come and go. One month, low fat, high carb is all the rage. Next low carb, high protein is ‘In’. Is any of this actually good for us? Or just varying degrees of bad

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Soothing Summer Body Spray Recipe

Ingredients: * 1 tablespoon witch hazel * 1 teaspoon lemon essential/fragrance oil * 1 teaspoon cucumber essential/fragrance oil * 1 cup water Directions: For a refreshing cool feeling, make an after shower spray by combining all the ingredients. Place in a pump spray bottle. *Note: Don’t use if you have sensitive skin, the lemon may [...]

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Free Natural Health Ebook: Natural Help for Allergies

As part of our ongoing effort to provide our readers with quality information on natural holistic health, we’d like to offer you this completely free ebook. Our ebooks cover a wide variety of topics including men’s health, child health, women’s health, herbal remedies, natural beauty, natural help for anxiety and depression, and alternative medicine and [...]

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Perk Up your Brain with Essential Oils

If you need feel like you are drooping and need to perk up your brain, then forget the coffee and soda, try a little aromatherapy. Aromatherapy works great for boosting the brain the natural way. You don’t have to rely on sugar, caffeine or other alternatives. You can go the natural way with some great [...]

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The Mysteries of Scents and How They Heal

Now, we are moving into a wonderous area of healing thathas been going on for many thousands of years. In Egypt, the priests, magicians, and others who believed in the power of the gods used this method in healing their ill. Honey, was one of the treatments used for wounds or bites. I have used [...]

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Removing Wine and Fruit Stains

Clean with club soda or pour on salt or soak in milk before washing. Free PDF Health Ebook…Remedies4.com!

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