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Articles Archive for 10 March 2010

Anxiety and Depression, Headline »

[10 Mar 2010 | One Comment | 66 views]

Aviophobia is a phobia where the victim has an extreme fear of flying. Everything in the world is becoming more closely connected through internet, phone and air travel.

This makes everything worse because the need to travel more, especially in circumstances such as a job, becomes more necessary than ever. Failing to overcome a fear of flying can make it difficult to immigrate to other areas and see parts of the world that interest a person, as well.

It can be normal for a person to have a little bit of anxiety before flying on an airplane, but those who are suffering with aviophobia deal with strong symptoms of anxiety and stress which can impair their ability to function normally.

Millions of people around the world suffer from a fear of flying. There are ways to overcome fear of flying and I will touch on some of them.

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[10 Mar 2010 | 6 Comments | 4 views]

As part of our ongoing effort to provide our readers with quality information on natural holistic health, we’d like to offer you this completely free ebook.

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Black Mold: Its Effects and How to Get Rid of It

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Health Q & A, Health and Vitality, Nutrition »

[10 Mar 2010 | 4 Comments | 78 views]

Question: from Marc – Does Beta Carotene Increase Risk of Cancer?

The WCRF have recently released the results from the research carried out looking into foods associated with increased risk of cancer. I noticed that Beta carotene is a supplement they found to increase the risk of Lung Cancer and that your Total balance contains 5000IU of this ingredient. Please let me know whether it is still safe to be taking this supplement.

Comment: from Warren Matthews of Xtend-Life

Joanna will answer this question, but I thought that I should first make a comment. This is another example of a misleading study. There is also a world of difference between taking NATURAL Beta-Carotene in conjunction with many other co-factors such as are present in Total Balance as opposed to taking a synthetic Beta-Carotene as a single stand alone ingredient which should never be ingested in that manner. To suggest that beta-carotene in a natural form in sensible quantities is risky is a bit like saying don’t eat your carrots because you may get cancer. It is nonsense.

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[10 Mar 2010 | 5 Comments | 6 views]

As part of our ongoing effort to provide our readers with quality information on natural holistic health, we’d like to offer you this completely free ebook.

Our ebooks cover a wide variety of topics including men’s health, child health, women’s health, herbal remedies, natural beauty, natural help for anxiety and depression, and alternative medicine and remedies for a myriad of other common health complaints.

All ebooks are in pdf format are certified virus and spyware free. You will need Adobe Reader to view our ebooks. If you do not have Adobe Reader, you can download it for free HERE.

We sincerely hope you enjoy our free ebooks and that they help you keep yourself and your family happy and healthy – naturally!

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Guide to Understanding ADHD

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You can find more FREE Natural Health, Wellness and Pet Ebooks at Remedies4.com!

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Heart, Blood, Circulatory »

[10 Mar 2010 | No Comment | 8 views]

Spider veins are like varicose veins but they are much smaller. They often began as small capillaries that are blue or red squiggles on the skin. Most common areas are over the surface of the thighs, calves and ankles. Unfortunately, it is estimated that at least one third of the adult female population will experience spider veins at one time or another in her life.

Women often seek treatment for spider veins because they are of cosmetic concern. And, for cosmetic reasons, insurance companies will not cover the treatment of spider veins. However, it is not uncommon for spider veins to also cause specific symptoms, such as aching, heaviness or itching on the legs. Spider veins are also associated with larger underlying varicose veins and are sometimes a precursor to those larger medical problems.

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Aromatherapy »

[10 Mar 2010 | 6 Comments | 4 views]


One of the most comprehensive, up-to-date encyclopedias of aromatherapy available today, this reference has more than 400 entries covering more than 200 conditions and 82 essential oils as well as recipes and formulae…. More >>

Aromatherapy: An A-Z: The Most Comprehensive Guide to Aromatherapy Ever Published

 

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Help Your Pet Live a Lighter, Healthier Life

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Stress & Relaxation »

[10 Mar 2010 | One Comment | 6 views]

If your teenager is anything like other teenagers, they have almost every moment of their day mapped out. Even if they like keeping busy or are participating in activities that they like, it can still be a source of stress for them. Help them to manage their activities so that stress works for them instead of against them.

What is stress anyway? It is our response to various situations in our lives. There is such a thing as good stress or “eustress.” A looming deadline can spur us into action to come up with something terrific for that term paper. Anxiety over public speaking can lead to long practice sessions to get the speech just right.

On the other hand, there is also stress that can lead to bad results. Worry or fear can immobilize you. It carries symptoms like loss of appetite, weight loss, weight gain, stomach aches and loss of sleep to name a few. These situations demonstrate a lack of coping skills.

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[10 Mar 2010 | 6 Comments | 3 views]

As part of our ongoing effort to provide our readers with quality information on natural holistic health, we’d like to offer you this completely free ebook.

Our ebooks cover a wide variety of topics including men’s health, child health, women’s health, herbal remedies, natural beauty, natural help for anxiety and depression, and alternative medicine and remedies for a myriad of other common health complaints.

All ebooks are in pdf format are certified virus and spyware free. You will need Adobe Reader to view our ebooks. If you do not have Adobe Reader, you can download it for free HERE.

We sincerely hope you enjoy our free ebooks and that they help you keep yourself and your family happy and healthy – naturally!

Your Free PDF Health Ebook…

Natural Help for the Gallbladder

Simply right click the ebook title above, and choose Save As to save to your desktop!

You can find more FREE Natural Health, Wellness and Pet Ebooks at Remedies4.com!

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[10 Mar 2010 | 9 Comments | 5 views]

As part of our ongoing effort to provide our readers with quality information on natural holistic health, we’d like to offer you this completely free ebook.

Our ebooks cover a wide variety of topics including men’s health, child health, women’s health, herbal remedies, natural beauty, natural help for anxiety and depression, and alternative medicine and remedies for a myriad of other common health complaints.

All ebooks are in pdf format are certified virus and spyware free. You will need Adobe Reader to view our ebooks. If you do not have Adobe Reader, you can download it for free HERE.

We sincerely hope you enjoy our free ebooks and that they help you keep yourself and your family happy and healthy – naturally!

Your Free PDF Health Ebook…

Feelings and Relationships During Pregnancy

Simply right click the ebook title above, and choose Save As to save to your desktop!

You can find more FREE Natural Health, Wellness and Pet Ebooks at Remedies4.com!

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Recommended Reading »

[10 Mar 2010 | 8 Comments | 9 views]

As part of our ongoing effort to provide our readers with quality information on natural holistic health, we’d like to offer you this completely free ebook.

Our ebooks cover a wide variety of topics including men’s health, child health, women’s health, herbal remedies, natural beauty, natural help for anxiety and depression, and alternative medicine and remedies for a myriad of other common health complaints.

All ebooks are in pdf format are certified virus and spyware free. You will need Adobe Reader to view our ebooks. If you do not have Adobe Reader, you can download it for free HERE.

We sincerely hope you enjoy our free ebooks and that they help you keep yourself and your family happy and healthy – naturally!

Your Free PDF Health Ebook…

Eat Right to Feel Great

Simply right click the ebook title above, and choose Save As to save to your desktop!

You can find more FREE Natural Health, Wellness and Pet Ebooks at Remedies4.com!

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