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[6 Mar 2010 | 9 Comments | 0 views]

Details 20 g of Protein. Naturally and artificially flavored. Power and recovery. � Nutrition Facts Serving Size 1 bar Servings Per Container 24 Amount Per Serving � % Daily Value Calories 260 Calories from Fat 40 Total Fat 4 g 6% Saturated Fat 3 g 15% Cholesterol 20 mg 7% Sodium 280 mg 12% Potassium 310 mg 9% Total Carbohydrate 36 g 12% Dietary Fiber 2 g 8% Sugars 24 g Protein 20 g Vitamin A 25% Vitamin C 50% Calcium 10% Iron 15% Vitamin E 50% Biotin 25% Chloride 6% Chromium 50% Folate 20% Magnesium 8% Niacin 25% Pantothenic Acid 25% Phosphorus 15% Vitamin B12 25% Vitamin B6 25% Riboflavin 30% Trans Fat 0 g *percent Daily Values are based on a 2000 calorie diet. Ingredients: Protein Blend (Calcium Caseinate Soy Protein Isolate Whey Protein Isolate Whey Protein Concentrate) High Fructose Corn Syrup Corn Syrup Coating (Maltitol Palm Kernel Oil Cocoa Whey Powder Lecithin Natural Flavor) Soy Crisps (Soy Protein Isolate Rice Flour Malt Extract) Cocoa (Processed with Alkali) Corn Syrup Solids Glycerine Fructose Natural and Artificial Flavor Salt Vitamin Blend (Ascorbic Acid D-Alpha Tocopheryl Succinate Maltodextrin Niacinamide D-Calcium Pantothenate Vitamin A Palmitate Pyridoxine Hydrochloride Chromium Polynicotinate Riboflavin Folic Acid Biotin Cyanocobalamin).

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Insomnia, Sleep Disorders »

[6 Mar 2010 | No Comment | 6 views]

Good sleep hygiene is essential to getting a good night’s sleep and when you make improvements to your sleep hygiene you can make an improvement to the quality and quantity of sleep that you get each night. A good night’s sleep is essential to good health. Sleep hygiene is essential to keeping your mind and body rested and strong so that you can stay healthy.

There are many things that you can do to improve your sleep patterns and make a difference if you suffer from sleep disorders such as insomnia and sleep apnea. Providing a good sleeping environment will help with any sleep disorder. Here are some tips for providing good sleep hygiene.

Try not to go to bed unless you are sleepy. There are many ways of inducing sleepiness including reading a book, listening to soft, easy listening music, or doing relaxation exercises. If you go to bed and are not asleep within 20 minutes, you should get out of bed and go to another room where you can find something to do that will make you sleepy and then make another attempt to go back to bed.

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Heart, Blood, Circulatory »

[6 Mar 2010 | No Comment | 3 views]

The first sign of a varicose vein is swelling along the path the vein takes down the leg. After this most people notice bluish or reddish tinged coloring to the area as well as a swelling along the vein. These varicose veins are result of damaged one way valves that helped push the blood through the veins and on to the heart. When the valves become damaged the blood is able to pool within the veins and decreases the ability of the body to remove toxins and oxygenate the tissues.

At this time, traditional Western medicine believes that sclerotherapy is the gold standard for treating varicose veins. However, some insurance companies do not cover this expense if there are no other underlying medical symptoms. And, some women would like to try other more natural remedies in order to treat their varicose veins and prevent any further from occurring.

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ADD/ADHD »

[6 Mar 2010 | 5 Comments | 8 views]


A leading expert in  assessment and treatment of Attention Deficit Disorder/Attention Deficit/Hyperactivity Disorder dispels myths and offers clearly written, science-based, practical information about treatments. Dr. Brown sets forth a bold new  understanding of ADD/ADHD and offers compelling examples of the daily life challenges it presents for children, adolescents, and adults.

“Thorough and compassionate. Consider it essential reading if you are concerned … More >>

Attention Deficit Disorder: The Unfocused Mind in Children and Adults


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Recommended Reading »

[6 Mar 2010 | 9 Comments | 0 views]

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Beautiful Hair, Women's Health »

[6 Mar 2010 | No Comment | 8 views]

When we think of losing hair, our thoughts turn to men. They are the ones who have the shiny dome later in life. But what about women who are having problems in this area? More and more are suffering from hair loss.

For women, hair loss is particularly devastating. We think of our hair as our crowning glory. Without it we don’t feel beautiful anymore. It seems like vanity but to lose your hair and not have any grow back does affect your self-image.

Hair loss in women is referred to as alopecia. It is a blanket term that covers all types of hair loss. The causes are varied and can occur at different times in a woman’s life.

Why do women lose their hair? The first thing that comes to mind is menopause. When the menstruation cycle ceases, lots of changes occur in the female body. For one, hormone levels fluctuate. No longer are the ovaries producing estrogen and progesterone like they used to. This makes the level of testosterone in the female of higher concentration than the other two more dominant hormones.

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Recommended »

[6 Mar 2010 | 16 Comments | 2 views]

Nutrition Facts Serving Size: 1 Pouch Servings Per Container: 7 Amount Per Serving Calories 70 Calories from Fat 0 Total Fat 0g Saturated Fat 0g Cholesterol 10mg Sodium 15mg Potassium 110mg Total Carbohydrate 2g Dietary Fiber 0g Sugars 0g Protein 15g Iron 0% (2000 Calorie Diet) Vitamin A 0% (2000 Calorie Diet) Vitamin C 0% (2000 Calorie Diet) Calcium 10% (2000 Calorie Diet) Vitamin D 0% (2000 Calorie Diet) Vitamin E 0% (2000 Calorie Diet) Ingredients Hydrolyzed Gelatin Whey Protein Concentrate Citric Acid Malic Acid Natural Color Potassium Citrate Tricalcium Phosphate Aspartame* Artificial Flavors. ***PHENYLKETONURICS: CONTAINS PHENYLALANINE

Price: $9.95

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