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Nutrition »

[23 Dec 2009 | No Comment | 9 views]

by Warren Matthews of Xtend-Life

If It Sounds Too Good to be True...You may have come across promotions on the internet by companies giving away ‘free samples’ of their supplements.  All you have to do is pay for the shipping and handling.

I see them from time to time and usually have a look to see where the catch is.  More often than not you will find buried in the small print of the terms and conditions that you are committing to a regular monthly shipment of the product and that it is automatic UNLESS you specifically cancel it.

But, even that can  be problematic as many of these companies do not provide phone numbers, physical addresses or even email addresses.  The only point of contact is through a webform.  Often these companies are not even companies at all but individual marketers working from home without the infrastructure to support customer complaints etc.

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Health and Vitality »

[23 Dec 2009 | No Comment | 18 views]

Medical Treatments for Bad HabitsCan bad habits be cured through medical treatments? Some say yes; they have succeeded in overcoming their addictions through science. There are many medical treatments for smokers and others who want to block their cravings.

For smokers, there is a variety of nicotine replacement options. Nicotine patches are probably the most popular for bad smoking habits. They can be adhered to the skin and forgotten until the end of the day.

Or, if you are a person who suffers morning cravings, you can wear the patch all night. In any case, you do not have to be constantly thinking about your smoking.

Nicotine gum is also used by many people with these bad habits. It is handy for those who like to do something with their mouths. It cuts their urge to smoke at the same time. You just chew it for awhile, and then place it in between your cheek and gum. The nicotine will enter your bloodstream. Nicotine lozenges work much the same way.

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