Advanced Sleep Phase

June 19th, 2008

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Advanced Sleep Phase is a Sleep Disorder that becomes more common during the senior years, but is generally rare among the rest of the population. Characteristics of this sleep disorder include falling asleep early and also waking up early, but not as a result of a work schedule or any other outside factor that may force a person into this type of sleep pattern. It is simply the way their body has decided to work.

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