I am sometimes asked what are the most important components in preventing degenerative disease or premature aging? There are many, but without doubt four of the most important ones are Free Radicals, glycation, methylation and chronic inflammation. They are also interrelated. I felt that we should have a detailed explanation on our new website so I have written four articles covering these important issues. The first I am publishing today and I will follow with one a day over the next few days.
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