Preventive measures and home remedies for back pain and sciatica

February 17th, 2008

Most of us suffer from some sort of back pain one time or the other. Lumbago is a common occurrence that is caused by exertion, bad posture or lifting heavy objects improperly. Sciatica is a more serious condition of pain in the low back that may extend via the pelvic region down to the heels.

Sciatica is actually a symptom of the compression of the Sciatic Nerve due to an alternation in one or more of the spinal discs. It may also be caused by a pinched or pulled Sciatic Nerve.

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