Moderate exercise is actually good for your skin. It helps you maintain a healthy body and manage your stress levels, too. If you find your Acne is aggravated by regular exercise, then you may want to examine your routine. What do you wear? Where do you go? How hard do you work?
Exercise-related Acne is usually caused by something you put on your body rather something you do with it. Remove these outside factors, and you may put an end to your workout breakouts. Here are just a few things to watch for.
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