What is Post Traumatic Stress Disorder (PTSD) and What Can I Do to Help?

January 18th, 2008

What is Post-traumatic Stress Disorder?

Post-traumatic Stress or PTSD is a disorder that arises sometime after a traumatic event in which the person felt intense fear, helplessness or horror.

Sometimes when someone is exposed to such a horrific event, they are left unable to return to their normal lives unaffected. Symptoms of post traumatic stress disorder include struggling to cope with daily routines, and feeling like they cannot escape the memories or feeling like they are experiencing the event over and over again.

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Not the ‘whole’ truth…

January 18th, 2008

by Warren Matthews of Xtend-Life Natural Supplements

Why is it that some Company’s tell ‘half truths’ in order to sell a supplement? I sometimes wonder is it due to ignorance or simply greed? To give an example. I came across an article in realage.com today with the headline…A ‘Live Longer’ Supernutrient!

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Almond, Honey & Rose Body Scrub

January 18th, 2008

Salt is an excellent body scrub; almonds and honey help to Moisturize while smoothing skin.

  • 1⁄2 cup finely ground almonds
  • 1⁄2 cup sea salt
  • 2 tablespoons Almond oil
  • 2 tablespoons liquid honey
  • 5 drops Frankincense essential oil
  • 5 drops rose essential oil

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