Hayfever Oil Blend

July 3rd, 2007

Put 1 drop each of Chamomile and Lemon oils onto a tissue and inhale. Hay Fever usually affects people in different ways. Treatment is often a case of trial and error. Experiment with the oils. Add the following combination to baths:

Massage the neck, chest and back with the following:

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Relief For the Soles

July 3rd, 2007

Here’s a tonic for tired, sore, chapped, calloused feet. This cream may also be applied to Insect Bites, or other areas of the body that can tolerate the icy-hot sensation of Peppermint.

Directions:

Make essential oil blend at least 3 - 5 days ahead of time. Place Shea Butter in large glass bowl and, using the back of a large spoon, mash until it breaks down; slowly add all other ingredients to Shea Butter and mix until oils are well blended. (Note, leaving your Shea in the sun for 30 minutes or so beforehand will help to soften it naturally)

DO NOT melt your Shea quickly or Crystals will form. For extra creaminess: use a mixer (blend for about 15 - 20 minutes) or a food processor (blend for 5 minutes). Pour into desired containers and allow mixture 1 - 2 days to set up. For quicker set up, place in refrigerator several hours.

Method of use:

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