Less Sleep, More Energy

June 8th, 2007

Article compliments of Powerful Sleep

“Here’s How To Put Your Sleep Back Into it’s, Natural Energized State, That Will Give You the Extra Energy You Deserve… And You’ll Never Have to Fight With Your Feeling Exhausted Again!”

If You Wake Up Feeling Drowsy And Tired, You’re Most Likely Missing Out On 90% Of The Energy Dormant In Your Sleep That Could Easily Send Your Productivity, Motivation, And Success Through The Roof, Here’s Why:

If you’re like many adults then you probably feel like what little you are accomplishing is ridiculous. You know you’re cut out for more. Do you feel absolutely exhausted at the end of every day? Your sleep really just doesn’t seem as restful as it used to be… You don’t have the energy that you once did.

If there were a way to fix this and awaken feeling like a new person every morning (With LESS sleep) you would want to know about it…

Wouldn’t you?

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Get Ready for the Beach: Lavender Foot Scrub

June 8th, 2007

In a small bowl with 6 tablespoons of extra virgin Olive Oil, add 2 tablespoons of fine sea salt and stir. Add 20 drops of Lavender oil and stir. Apply the scrub to one foot at a time using small circular movements, concentrating on the dry areas.

Do this for 10 minutes to each foot and wipe off excess with a paper towel.

Wash off in your tub or shower but be careful not to slip!

This Daily Aromatherapy Tip is brought to you by AromaThyme

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