Aquatic exercises for sciatica: getting relief the easier way

April 1st, 2007

Low back pain can be extremely uncomfortable, especially when it is Sciatica pain. Sciatica pain travels along the back, up to the feet and can get so agonizing that it can put a stop to normal work schedules. In many cases walking and standing can also become fairly painful.

Sciatica pain is actually a symptom and points towards disorders such as compression of the Sciatic Nerve. The compressions occur due to distortions that occur in the vertebrae of the spinal column. Sometimes they can be caused by non-spinal column related disorders like the piriformis syndrome.

There are Sciatic Nerve treatments available that use conventional drugs, epidural injections, and surgery. Like all conventional medication regimes, conventional Sciatic Nerve treatments also are beset with side effects that can be extremely difficult to handle.

Alternative therapy is one therapy that offers relief from Sciatica without any side effects. Some of the therapies that form a part of Sciatica Alternative Remedies are homoeopathy, Natural Remedies, chiropractic, herbal cure and Massages, acupuncture, Acupressure, and exercises. In fact, specific exercises for Sciatica are recommended by most of the conventional therapists as a part of the overall Sciatic Nerve treatment.

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Skin Care Treatments

April 1st, 2007
  1. Zap blemishes Tea’s tannic acid absorbs oils that lead to blemishes. Saturate a tea bag in warm water and press on the affected area for about 5 minutes. Rinse, then dab on a some eye redness remover to get the red out.

  2. Facial steam: Combine 1 cup fresh Rose petals with 2 cups boiling water. Tent a towel over your head and let steam penetrate face for 10 minutes. Stay several inches away from the bowl.

  3. Homemade exfoliator : Mix 1/8 cup of Olive Oil and 1 heaping tablespoon of sea salt. Use on knees and elbows in the shower and rinse off. Pat dry with a soft towel.

  4. Homemade Clay mask : Use 100% Clay kitty litter (ground to a powder), mix with water, apply to face, let dry, then rinse. Eye mask- -Grate 1/4 of a apple and a small raw potato and combine. Apply mixture to eyes for 15 minutes, cover your eyes with a warm washcloth and relax with some soothing music.

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Ease Your Child’s Diarrhea Naturally

April 1st, 2007

What is Tummy Trumbles?

Tummy Trumbles is a complex herbal and homeopathic remedy that is 100% safe and natural and is used as a supportive tummy tonic for children and to facilitate normal bowel activity and healthy, firm stools in children.

Especially formulated for children, Tummy Trumbles comes in convenient drop form, making it easy to administer to children in a little water or their favorite juice.

Like all Native Remedies products, Tummy Trumbles has been developed with care by our practicing Clinical Psychologist, is 100% natural and manufactured according to the highest pharmaceutical standards. Individual ingredients are well-researched and have been specially chosen for their high safety profile in children’s remedies.

How has Tummy Trumbles helped other children?

My daughter is at daycare and picks up every . I came across your Tummy Trumbles on the internet and decided to buy them for the next time. I used them last week and what a difference they made! Thank you for a really great product.” - Lorraine, AL

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