Oil Treatment Recipe For Damaged Hair

December 27th, 2005

15 drops Rosewood 5 drops Geranium 5 drops Sandalwood 5 drops Lavender 10 ml. Jojoba

Combine with 3 Fl. Oz. (75 ML) vegetable oil (I like Olive Oil). Apply to shampooed and rinsed hair and wrap in hot towel. Leave on 15-20 mins. Rinse well. You can also put on a plastic shower cap and leave this on overnight and rinse in your morning shower.

Cooling Aftershave Recipe

December 27th, 2005

1/2 cup witch hazel 2 tbsps of vodka 1 tbsp of dried mint 1 tbsp of dried Lavender

Mix all ingredients and store in dark cool place for 2 weeks. After the 2 weeks, strain liquid and discard solids.

To use: Splash on face after shaving.

1001 Beauty Tips - Bring Out Your Natural Beauty

December 26th, 2005

Beauty is not just an outer appearance. It is a complete harmony from within that can be sensed by others from the way you present yourself. If you know you are beautiful, and it comes from within, others will see it too.

  • You want clear, smooth skin. - In this book, you’ll get complete recipes for homemade Masks, Cleansers and Scrubs for dry to oily skin. Plus tips and tricks for healthy skin.
  • How about your own at-Home Spa? - Try our soothing bath recipes to smooth and soften your skin and give you back that youthful glow.
  • Clear up Acne and blemishes fast! - You don’t have to suffer anymore. Full body treatments for clear skin.
  • Step-by-step make-up tips to bring out your best features.
  • Heavenly hair treatments - Is your hair looking flat or frizzy or oily? You can have shiny, healthy hair. - Is your hair a mess? Try these fantastic hair treatments for Dandruff, oily hair, dry hair, flat or limp hair and have shiny, luxurious locks.
  • Strong finger nails and soft hands and feet.
  • Weight loss and motivational tips and secrets - Achieve that sleek slender figure you have always wanted.
  • Exercise Routines for bust, abs, hips, buttocks, thighs, calves and arms. Mold your body into a shapely figure that will start turning heads.
  • Complete head to toe body message techniques - Relax and rejuvenate your body and spirit.
  • 45 yummy smoothie recipes - Gain energy and build your perfect healthy body - includes protein bar recipes.
  • Boost your Self-Esteem and energize your mind and spirit.
  • Over 200 tips and tricks for losing extra pounds and keeping them off for a lifetime!

Complete Contents Listing of 1001 Beauty Tips

Skin Care

  • Steps to Perfect Skin
  • Dry Skin Masks and Scrubs
  • Dry Skin Soothing Baths
  • Oily Skin Masks and Scrubs
  • Oily Skin Soothing Baths
  • Acne Treatments
  • Soft Hands and Strong Nails
  • Fabulous Foot Care
  • Tanning Tips
  • Sugar Hair Removal
  • Body Massage Techniques

    Exercise

  • Getting Motivated to Exercise

  • Better Bust
  • Flat Abs
  • Strong Sleek Arms
  • Hips and Buttocks
  • Lean Legs
  • Desk Exercises
  • Facial Exercises

Nutrition Facts

Hair Care

  • Dry Hair Help
  • Oily Hair Help
  • Hair Care Tips
  • Destroy Dandruff
  • Coloring Tips
  • Help Limp, Thin Hair

Make-up Tips

  • Foundation Tips
  • Sensational Eyes
  • Help for Puffy Eyes
  • Perfect Eyebrows
  • Beautiful Blush
  • Luscious Lips

Weight Loss Tips

  • Get a Handle on Cravings
  • Cut Calories Not Taste
  • Weight Loss Boosters
  • Super Weight Loss Tips
  • More Super Weight Loss Tips
  • Calories Burned per Activity
  • Are You Emotionally Overeating?

Recipes

  • Appetizers
  • Main Dishes
  • Side Dishes
  • Soups and Salads
  • Breads and Muffins
  • Desserts
  • Smoothies
  • Herbal Tea Treats
  • Protein Powder Desserts

Find out more about 1001 Beauty Tips here!

The Avian Flu Blended Medicines EBook

December 26th, 2005

This eBook will help you:

*Antivirals: Know what antivirals to take and several dosage charts of what to take before and after infection (Natural, Alternative and Conventional Therapies that help your Immune System)! *Flu Formula: Find out what Natural Formula Dr. Pavel Nyvlt has had success with *Cytokines Storm: In 1918 many died of an overactive Immune System called a Cytokines Storm, find out what this is and how to treat it! *New Drug: Discover what New Drug that may help against H5N1 and may be more effect than Tamiflu (this drug will be in the HUMAN clinical trails stage early January 2006 held in the United States). Not Tamiflu! *Understand: What the Avian (Bird or H5N1) Flu virus is and CURRENT Bird Flu events! *Avoid: How to AVOID becoming infected *Prepare: How to PREPARE for a possible Pandemic (checklists provided plus many links) *If Infected: Know what to do if you become infected with the deadly Flu virus *Aftermath of Pandemic: Know what to expect after a Pandemic (Economy, Contacts and how to SURVIVE) *Free Guides: Included links to survival guides, first aid manual, bid Flu information, other Avian Flu preparation guides and plus so much more!

The bottom line is that we need to understand how to prepare our bodies and know what to do if and when we become infected. This eBook will guide you though all of the conventional, natural and alternative treatments that are “known” to help with the “regular” Flu virus and the H5N1 virus to include deadly interactions with other medications.

This eBook has dosage charts and even an elixir that Dr. Pavel Nyvlt has found helpful for the Flu virus. A Pandemic may or may not happen any time soon but if it does, have peace of mind that you are going to do what you can do to survive.

Read more about The Avian Flu Blended Medicines EBook now!

Herbal Treatment For Arthritis and Rheumatism

December 26th, 2005

What is JointEase?

JointEase means FREEDOM! Those who suffer from Arthritis will yearn for freedom from pain and freedom to walk and move with ease.

JointEase contains 100% pure Harpagophytum Procumbens, also known as ‘Sengaparile’ , ‘Devil’s Claw’ or ‘Duiwelsklou’, because of the claw-like shape of its fruit.

For thousands of years, the Khoisan people of the Kalahari Desert (in Southern Africa) have used Devil’s Claw to treat Painful Joint Conditions and other health problems.

Use JointEase if you:

How effective is Devil’s Claw?

Clinical studies have demonstrated the effectiveness of Devil’s Claw in treating joint conditions like osteo-Arthritis, Fibrositis, Rheumatism and small joint disease, (Lecompte & Costa, 1992) and it has also been scientifically proven to assist in the treatment of lower Backache (Chrubasik, 1996).

In a study by Brady et al, (1981), serum cholestol and uric acid levels were shown to be reduced after treatment with Devil’s Claw.

How is it used?

While Devil’s Claw has also been traditionally used to treat other health problems like Diabetes, Hypertension and Gout, because of its powerful Anti-Inflammatory properties, it is used world-wide for osteo-Arthritis, Fibrositis, Rheumatism, small joint disease and lower Backache.

Scientific studies have indicated that it is effective in stimulating the lymphatic system to increase resistance against disease.

How has JointEase helped others?

“My wife has been suffering from bone and joint Pains for years. We have tried conventional medicine and for some reason they do not react on her.

We bought some products from Native Remedies and used it. It worked like a miracle for some reason. Can’t explain it but my wife loves it. Thank you Native Remedies.” - Andrew, TX

“Pat came to see me after her husband had died. She was in her late 50’s A.D.H.D.been looking forward to spending her retirement with her husband. When I first met her, I thought that she was in her early 70’s. Pat was obviously in pain and she moved like a much older woman, struggling to sit down and to get up from her chair after the first session had ended. We spoke about her husband and her feelings of loss and anger at his death. Pat told me that she saw little reason to continue living without her husband, because she was also in constant pain due to Arthritis and found it very difficult to complete even her daily household tasks, let alone get out for enjoyment. Her condition made her feel permanently exhausted and she did not see how she was going to be able to cope. However, she agreed to come and see me for a period of 3 months. In addition to grief counseling, I advised Pat to take Devil’s Claw, a well-known African remedy for Arthritis. Over the next few months, it was wonderful to see how Pat looked younger and stronger as her pain disappeared. She developed a spring in her step and felt much more able to cope with her daily life. I persuaded Pat to join a ‘Walk for Life’ group, in order to give herself some additional Exercise and also to meet new people. At the end of 3 months, we terminated therapy as Pat felt that she was once more able to look forward to life. She still missed her husband dreadfully, but now had a busy social life and for the first time in many years, was able to go about her day without pain.” - Michele Carelse , Clinical Psychologist

JointEase contains:

100% pure Harpagophytum procumbens, a herb indigenous to the Kalahari Desert. It is exclusive to Africa and because of its powerful Anti-Inflammatory properties, is used world-wide for osteo-Arthritis, Fibrositis, Rheumatism, small joint disease and lower Backache.

The most important active ingredients include monoterpine, harpagoside, glycoside, beta-sitosterol, procumbine and stigmasterol.

Caution: Safety during Pregnancy or breastfeeding has not yet been established. Because of its strong Anti-Inflammatory properties, JointEase is not recommended for people with stomach ulcers or those with any heart conditions.

How do I use JointEase?

Dosage: Take one to two tablets twice daily after meals

How long until I see results?

While almost immediate relief is sometimes noted, it is more common that gradual improvement is noted over a period of about 6 weeks.

Continue for 12 weeks and then reduce dosage to half as a maintenance program.

How long will a bottle last?

One bottle of JointEase (60) tablets will last 15-30 days depending on dosage.

Anti-Aging and Re-Youthing Home Study Course

December 26th, 2005

This Anti-Aging and Re-Youthing course will enable you to look, feel, and act younger. You will learn how to stop the clock, and in some instances, turn back the hands of time! You will have more vital energy than you have had in years.

The Anti-Aging and Re-Youthing course includes lessons on *wrinkle reduction and Skin Care, *permanent weight loss, *prevention and reversal of cardiovascular disease, *complete digestive health information, *care of bones & joints to prevent Arthritis and osteoporosis, *balancing hormones naturally & prostate cancer prevention, *staying mentally sharp, *the care and preservation of your five senses, *and a lesson about an ancient longevity drink that you can make for free!

Anti-Aging and Re-Youthing Course Cost

Basic Course: $15.00 With Certificate Option: $33.00

Anti-Aging and Re-Youthing Course Lessons

1. Wrinkle Reduction And Skin Care - This lesson will teach you how to prevent Wrinkles and in most cases, reduce or even erase the ones that have already taken up residence. 2. Permanent Weight Loss - This lesson will arm you with the knowledge you need to keep excess weight off permanently. Common sense nutrition, Herbs, Vitamins and lifestyle changes, plus- what kind of Exercise works best to Burn Fat cells! 3. Prevention and Reversal of Cardiovascular Disease - This lesson will provide you with the knowledge to prevent and in some cases even reverse Heart Disease. 4. Complete Digestive Health Instruction - Instruction on prevention and reversal of disorders of the Digestive System. 5. Arthritis and Osteoporosis Prevention - This lesson describes the different forms of Arthritis and osteoporosis as well as their causes. You will learn what preventative measures can be taken, and changes you can make if already affected by either disorder. 6. Staying Mentally Sharp - This lesson will enable you to keep your mind ‘fit’. Showing what supplements, diet, and Exercise to use. 7. Preserve Your Five Senses - This lesson will arm you with the knowledge needed to preserve your five senses, in some cases, even reversing damage already done. 8. Balance Your Hormones Naturally - This lesson will teach you how to balance your hormones naturally as you enter Menopause. It will also discuss good prostate health. 9. Ancient Longevity Drink - This lesson will teach you about the benefits of, and how to make an ancient tea long used for its anti-aging properties. Drinkers of this elixor (including myself) claim health benefits from curing Arthritis pain to restoring Hair Growth!

Optional Certificates Awarded

  1. Certificate of Class Participation
  2. Certificate of Outstanding Achievement
  3. Certificate of Academic Excellence

Read more about the Anti-Aging and Re-Youthing Home Study Course now.

Meditation Techniques

December 26th, 2005

Mantra Meditation :

In this the Lord’s name is repeated continuously either mentally or in a whisper. There are certain “mantras” which are said to be extremely powerful in their benefits. They may be repeated in this form of Meditation.

Yogic Gaze (Trataka):

Stare at an object such as a Candle flame, a physical object etc. Be careful not to strain the eyes. Rest the eyes if they start to water and then restart.

Chakra Meditation:

Chakras means “wheel” and represent the major nerve plexi which branch off the spinal cord to serve the major organs of the body. Chakras represent a different level of energy manifestation and consciousness development. There are 7 chakras.

Common Causes of Indigestion

December 25th, 2005

Common causes of Indigestion (Dyspepsia) are too much or too little acid in the stomach, a bacterial or fungal infection, Nervous Tension, overeating, difficulty in breaking down Fatty Acids, Constipation, over-activity of stomach muscles, wind rising from the stomach, disturbed rhythms and eating food too quickly.

Hiatus hernia or too much stomach acid will cause Heartburn. Too little hydrochloric acid or digestive enzymes will cause a feeling of Indigestion after a meal. A fungal infection or bacterial imbalance in the gut will also result in the symptoms of Indigestion. Nervous Tension affects the Digestive System which causes a lack of secretions causing Indigestion. Overeating causes Tension on the stomach wall which in tern causes Nausea. Problems with breaking down fatty foods would cause the stomach to empty slowly. Constipation could cause problems with back pressure from a toxic bowel. Over-activity of stomach muscles especially at the exit from the stomach to the small intestines which may result in the reverse flow of food which can force food upwards into the oesophagus or even mouth to cause symptoms of Heartburn and Indigestion. Nausea and the sense of fullness can be cause by trapped wind in the stomach. Shift workers can be prone to Indigestion because of the changed time that they eat which interferes with the natural rhythms of digestion. Eating too quickly, too much and not chewing properly will put pressure on the digestive process by overloading the stomach making it less efficient.

To tackle to problem of Indigestion it is best to chew food properly, slowly, not to overeat or eat late at night. To avoid stomach irritants such as alcohol, coffee, and too avoid concentrated Proteins. Take digestive enzymes and probiotics. Take a walk after eating to encourage the digestion process.

The following supplements may help if you are suffering from Indigestion.

Artichoke

Digestive enzymes

Multivitamin and multiminerals

Peppermint

Probiotics

Vitamin C

About the author

Stewart Hare C.H.Ed Dip NutTh - Advice for a healthier natural life

http://www.newbeingnutrition.com

Chios Energy Field Healing Home Study Course

December 25th, 2005

This mastership course in Chios Energy Field Healing will expand your healing abilities,promote spiritual growth and enable new methods for use in your practice.

This is a mastership course for Chios Energy Field Healing. This course is designed to bring you the most effective and up to date information available on energy field healing. This course will walk you through the levels of becoming a Chios Master Teacher.

Upon completion of the course, which involves assignments, tests and case histories, study of the guidelines and code of ethic presented by the Chios Institute, you will be able to teach and attune others to this healing system. You will be registered as a Chios Master Teacher with the Chios Institute.

This is an in depth course and requires your commitment to complete, you will have to work. There are 3 energy attunements to the system that you will receive on a specific day and time prearranged by us, together so it is convenient for all.

This is a self paced course and you can take as long as you wish to complete it, but there are requirements on how fast you can complete; please read the course syllabus for details.

Upon completion of this course and your registration with the Chios Institute you will be able to teach and attune your own healing students thus enabling you to expand your current alternative healing business and clientele.

Course Lessons

  1. Chios Healing Level 1 - Chios Energy Field Healing Level 1
  2. Chios Healing Level 2 Part 1 - Beginning Level 2 of Chios Energy Field Healing.
  3. Chios Level 2 part 2 - Part 2 of Chios Healing Level 2.
  4. Chios Healing Level 3 Part 1 - Part One of Chios Level 3 Healing.
  5. Chios Healing Level 3 Part 2 - Part 2 of Chios Level 3 Healing.
  6. Level 4 Advanced Techniques - Meditation and Advanced Techniques.
  7. Level 5 Chios Attunement Procedures - This lesson will discuss the procedures for passing on attunements to others.

Optional Certificates Awarded

  1. Certificate of Outstanding Achievement

    Why wait to enroll? This is an Online Course and you can begin receiving instruction online from Instructor Sheryl (Rain) Carter right now. You’ll get personalized instruction, you can learn at your own pace, track your progress with detailed analysis, and receive feedback from a real expert in the field.

Read more on the Chios Energy Field Healing Home-Study course.

Meditation: What It Is

December 25th, 2005

An ordinary person may consider Meditation as a worship or prayer. But it is not so. Meditation means awareness. Whatever you do with awareness is Meditation. “Watching your breath” is Meditation; listening to the birds is Meditation. As long as these activities are free from any other distraction to the mind, it is effective Meditation.

Meditation is not a technique but a way of life. Meditation means ‘to join together or to yoke’ . It describes a state of consciousness, when the mind is free of scattered thoughts and various patterns . The observer(one who is doing Meditation) realizes that all the activity of the mind is reduced to one.

A Tibetan Lama was being monitored on a brain scan machine by a scientist wishing to test physiological functions during deep Meditation. The scientist said - “Very good Sir. The machine shows that you are able to go very deep in brain Relaxation, and that validates your Meditation”. “No”, said the Lama, “This (pointing to his brain) validates the machine!”.

These days it is commonly understood to mean some form of spiritual practice where one sits down with eyes closed and empties the mind to attain inner peace, Relaxation or even an experience of God. Some people use the term as “my gardening is my Meditation” or for jogging or art or music, hence creating confusion or misunderstanding.

The word Meditation, is derived from two Latin words : meditari(to think, to dwell upon, to Exercise the mind) and mederi (to heal). Its Sanskrit derivation ‘medha’ means wisdom.

Many years ago Meditation was considered something just not meant for modern people, but now it has become very popular with all types of people. Published scientific and medical evidence has proved its benefits, but it still needs to be much understood.

Traditionally, the classical Yoga texts, describe that to attain true states of Meditation one must go through several stages. After the necessary preparation of personal and social code, physical position, breath control, and Relaxation come the more advanced stages of concentration, contemplation, and then ultimately absorption. But that does not mean that one must perfect any one stage before moving onto the next. The Integral Yoga approach is simultaneous application of a little of all stages together.

Commonly today, people can mean any one of these stages when they refer to the term Meditation. Some schools only teach concentration techniques, some Relaxation, and others teach free form contemplative activities like just sitting and awaiting absorption. Some call it Meditation without giving credence to Yoga for fear of being branded ‘eastern’. But Yoga is not something eastern or western as it is universal in its approach and application.

With regular practice of a balanced series of techniques, the energy of the body and mind can be liberated and the quality of consciousness can be expanded. This is not a subjective claim but is now being investigated by the scientists and being shown by an empirical fact.



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