Dealing With Depression Naturally

November 29th, 2005

Are psychiatric drugs the only alternative for Depression and Anxiety?

Fortunately not!

Depression is not a new disorder - people have been suffering from the symptoms of Depression for thousands of years!

This means that practitioners of traditional healing and natural medicine have a wealth of knowledge and a long history of treatment from which to draw.

Michele Carelse, our Clinical Psychologist, has had many years of experience treating people with Depression.

Together with experts in the field of natural medicine, she has developed MindSoothe - a combination of St John’s Wort and Passiflora - two highly effective Herbs in therapeutic medicinal dosage.

MindSoothe contains two potent remedies in one treatment and offers immediate as well as long term relief to people suffering from Depression, Anxiety, Insomnia, Panic Attacks, OCD and even those with eating disorders.

What is MindSoothe Depression formula?

MindSoothe is a remedy containing two Natural Remedies in one and is therefore excellent value for money!

  1. Hypericum Perforatum (St John’s Wort) has been scientifically shown to relieve the symptoms of Depression if used regularly over a period of 3 - 5 weeks.

St John’s Wort is often called ‘Nature’s Prozac’ and is widely used as the Anti-Depressant of choice in many countries like Germany and in other parts of Europe.

There have been many clinical studies which show the effectiveness of St John’s Wort in the treatment of Depression.

A review published in the British Medical Journal quotes up to twenty-three clinical trials which demonstrate that St John’s Wort works as well as many prescription anti-depressants, without the major side effects. Millions of people around the world have been helped by treatment with St John’s Wort.

Many clients say that it feels like ‘the black cloud’ has been lifted from their heads and that they have more zest for life!

  1. The St John’s Wort in MindSoothe is combined with Passiflora - a calming herb that reduces Anxiety and soothes frayed nerves.

According to Dr Earl Mindell (The New Herb Bible), Passiflora is one of nature’s best tranquilizers. It works quickly and effectively and is an excellent addition to any treatment for Anxiety and Depression.

MindSoothe has been specially formulated by a Practicing Clinical Psychologist and has been safely and effectively prescribed to real people with real problems for years!

MindSoothe can help with the following symptoms:

MindSoothe is formulated for adults, for children between the ages of 3 and 15 years please see our MindSootheJR formula.

What else I can do to help myself?

There are many things you can do to alleviate the symptoms of Depression naturally. These include:

1.Talk about your problems and find ways to change your circumstances. Consider therapy with a Licensed Counselor (online counseling) to help you to make the changes that you need. 2. Regular Exercise (at least three times a week) 3.Healthy diet (sufficient Vitamin B6 and B12, magnesium, iron, zinc and Omega 3 and 6 Fatty Acids) 4. Eating certain foods will also help to raise serotonin levels. Good examples are oats, turkey, milk, pasta and other carbohydrate-rich foods. 5. Look after yourself and learn to say ‘No’. 6.Regular Detox periods (see Detox Drops )are very helpful to clear the system of pollutants and certain metals that are absorbed from the atmosphere and may contribute to the symptoms of Depression.

How has MindSoothe helped others?

“The world seems a brighter place. I sleep better and wake up ready to face the world. I am so much calmer and relaxed! thank you!” - Annie, Hamburg Germany

“Fantastic, I’ve never felt so good, cured my Anxiety and Panic Attacks, i wish i had found this remedy earlier.” - David C. UK

“Since I started using MindSoothe I have felt much better. I have been sleeping better and wake up feeling refreshed. I have an all around sense of well-being now. Thank you!” - Michael, FL, USA

“After taking Zoloft for years, I began to feel that I wanted to change to something more natural and better for me. With the guidelines you gave me, I made the transition with very few problems and can truly say that your MindSoothe is helping me even more than the Zoloft did - and I feel much better about it! I can recommend MindSoothe anytime!” - Joe, USA

“Dear Native Remedies, The products you recommended (MindSoothe and PureCalm) have more than lived up to their billings. Josh is doing better now than he has been in the past 6 years and after numerous attempts with medications and supplements. My wife and I have noted a tremendous positive change in him and it is wonderful. I am grateful beyond words to Native Remedies and its team. We have reordered the product and will keep him on it for now. I assure you that I will recommend your products to anyone I talk with. AGAIN, A MILLION THANKS FOR THE HELP YOU HAVE BEEN! Best Wishes”, - Jay Bryan, U.S.A.

“Having suffered with Anxiety and Panic Attacks on and off over the last twelve years, I became fed up taking Doctor prescribed drugs such as Temazapam,Diazapan etc and all the after affects these drugs came with. By chance I came across the Native Remedies website and decided to purchase three canisters of MindSoothe Depression CAPSULES. Within four days the tablets were working, by taking as advised, two in the morning and two at night, I felt more at ease,more confident and nowhere near as Anxious as previously. On top of this I was and still am sleeping a lot better and the big advantage is that the tablets do not leave you feeling Drowsy or sleepy. MindSoothe definitely works for me and I have tried all sorts of drugs and Herbal Remedies to counter my Anxiety/depression, I will categorically recommend these tablets to anyone who has Anxiety/depression. Without doubt I will be reordering when my supplies run out. Normality has returned!! Thanks.” - A. Derrick, Devon, England

“I think I had postnatal Depression after my baby was born, although everyone said that I just had the blues. I understand that, but almost two years later, I felt even worse! I could hardly get up in the morning to face each day, which was soooo unlike me! MindSoothe has made such a difference. Now I have the energy to play with my little boy and my husband says he has the old me back again!” - Vanessa Muller, USA

I just want to tell you I have been taking MindSoothe and PureCalm combined for the past two months. I haven’t felt this good in so long. I am happy and I find myself with a positive attitude everyday. - Irene, NY, USA

MindSoothe contains:

Hypericum Perforatum - called St John’s Wort in Europe. It has been used for centuries to treat Depression, Anxiety and Sleep Disorders and is traditionally used as a restoring tonic for the Nervous system and to lift the spirits. More recently, there have been a number of clinical studies that have demonstrated that standardized extracts of Hypericum are more effective than a placebo in the treatment of Depression .Active ingredients include glycosides, flavonoids, volatile oils, tannins and resins. The active ingredients in Hypericum are thought to boost serotonin levels, which are usually lacking in Depressed people. In some countries like Germany, the sale of St John’s Wort has outstripped many of the major prescription anti-depressants.

Passiflora Incarnata - also called Passion Flower - is used as a sedative and for Insomnia and can relieve Anxiety and nervousness. Active ingredients include flavonoids, cyanogenic glycosides, alkaloids and saparin. Combined with Hypericum, it helps to calm and soothe, and is also thought to reduce High Blood Pressure and Nervous tremors.

Can I take any remedy with St. John’s Wort or Passiflora?

It is very important that Herbal Remedies are correctly prepared and that they are pharmaceutically manufactured according to acknowledged therapeutic dosage.

Because there is no standardization in Herbal Medicine, it is unfortunately true that many herbal preparations are substandard or do not contain therapeutic dosages. This has not been good for the reputation of Natural Remedies.

Like all Native Remedies products, MindSoothe has been prepared according to the highest pharmaceutical standards, personally supervised by our Clinical Psychologist, who has been able to observe the results on real people in her private practice.

All ingredients are in accordance with correct therapeutic dosage and the combinations of Herbs chosen ensure maximum effectiveness with minimum side effects.

This means that you can be sure that you are getting the remedy that you need.

How do I use MindSoothe?

Adults: Take two capsules in the morning and two at night.

Ages 5-15 yrs: Please see our MindSootheJR formula for children

Pregnant and nursing women: Use Triple Complex Nerve Tonic and Triple Complex Mood Tonic.

Caution: MindSoothe should not be combined with any other Anti-Depressant medication and is not recommended during Pregnancy or breastfeeding or for people with uncontrolled High Blood Pressure. In these cases our Triple Complex Mood Tonic will help to alleviate Depression and lift your mood and may be used as an alternative.

If necessary, MindSoothe can be taken together with PureCalm for maximum effectiveness against Anxiety and Depression.

How long until I see results?

MindSoothe combines two remedies in one:

Passiflora calms and soothes Anxiety, Stress and Irritability and an effect should be begin to be noted in the first day of use.

St John’s Wort relieves the symptoms of Depression and takes from 3 - 5 weeks to improve sleep and appetite disturbance, lift your mood, reduce Tearfulness, improve your concentration and memory.

This improvement will increase every month over six months. It is recommended that MindSoothe be taken for a minimum of 6 months in order to prevent a relapse of symptoms.

Some people who have chronically low serotonin levels (e.g. OCD, chronic Depression, Anxiety disorders) find that MindSoothe is so helpful that they continue to use it indefinitely.

MindSoothe must be taken consistently for maximum effectiveness.

How long will a bottle last?

One bottle of MindSoothe contains 60 capsules and will last 15 days.

A 45-day initial supply, which is recommended, would be three bottles.

Lice Treatment

November 28th, 2005

Apply Olive Oil to head, getting hair saturated, and rubbing it into the scalp, especially behind the ears and at the base of the head. Put a shower cap over the hair and have them sleep in it.

In the morning, wash hair good. You’ll probably have to Shampoo several times to get all the oil out. Using the little comb, get all the eggs out that you can see. Wash again, and add Lavender Essential Oil to the final rinse.

Continue by washing all linens, sheets, towels, etc. Vacuum upholstered furniture, carpet and drapes. Wash hair brushes, combs, ribbons, barrettes, etc.

Put all stuffed animals and things that can’t be washed into a double trash bag and knotting the top. Leave them in there a week or so.

Each morning when my friend fixed her daughter’s hair, she misted it first with Lavender Essential Oil and water from a spray bottle.

This regimen finally got rid of the problem. She continued misting with the Lavender Essential Oil and water each morning, as a preventative measure.

Good luck!

Natural Breath Freshener

November 28th, 2005

1 part distilled water 1 part 100 proof vodka 1 drop Peppermint Essential Oil per teaspoon of liquid

Place ingredients in a small bottle or Atomizer. Shake well. Use one drop on your tongue.

Variations: Use Spearmint or Wintergreen Essential Oil for flavoring.

Insomnia Aromatherapy Blend

November 27th, 2005



Blend the oils well in a clean dark-colored glass bottle. Add 1-2 drops to a tissue and place inside your Pillow to aid you in Falling Asleep.

If you prefer to make a Diffuser blend that you enjoy during the hour before bedtime, make a blend with a ratio of 2 drops Roman Chamomile to 1 drop Clary Sage to 1 drop Bergamot and add to your Diffuser.

Lavender can also help provide Relaxation and Drowsiness, but using more than 1-2 drops can have the opposite effect.

Treating Headaches With Herbs

November 26th, 2005

Headache Tea

Pour 2 cups boiling water over 3 tablespoons dried primrose flowers and leaves. Let stand, covered, about 15 minutes. Strain and sweeten. Drink warm or hot. Use 1 heaping Tsp of dried Chamomile flowers for each cup of boiling water. Steep 10 minutes. Strain and sweeten with honey.

Hangover Compress:

1 d. Peppermint oil * 1 d. Rosewood oil * 1 d. Lavender oil: on a cool, wet rag. Apply to temples for ten minutes.

Hangover Bath:

3 d. Rosemary oil * 3 d. Rosewood oil.

Headache Inhalant:

1 d. Rose oil * 1 d. Basil oil * 1 d. Orange oil * 1 d. Rosemary oil.

Homemade Spa Treatments

November 21st, 2005


1 handful finely crushed almonds 5 tablespoons uncooked oatmeal 2 teaspoons brown sugar 2 tablespoons honey 1/4 cup hot water

Mix all ingredients to form a paste. Slather on (especially on back and chest areas) and leave for 10 minutes. massage in; rinse off.


3 whole eggs 1/4 cup plus 1 teaspoon witch hazel 1/4 cup plus 1 teaspoon corn oil 1 teaspoon cider vinegar 1/2 cup plain yogurt 2 tablespoons melted butter 1 3/4 cups whole milk 1 cup peach or apricot juice

Melt butter and mix with corn oil. Let stand one hour.

Mix eggs and stir gently. Add all ingredients, one at a time, to blender, adding 1 cup of the milk last. Blend at low speed. Turn off blender and add last 3/4 cup milk, unbeaten. Stir. Keep refrigerated for freshness.

To use, shake and add 1/2 cup to bath water.

Yields: 3 cups or 6 baths.

Whole-Body Mud Pack

Invigorating but messy.

5 Ounces Fuller’s Earth 7 Fluid Ounces Fresh Apple Juice 1 Tablespoon Lemon Juice 2 Tablespoons Almond Oil 1 Tablespoon Honey 6 Drops Sandalwood or Neroli Essential Oil

Mix the Fuller’s earth with the apple and lemon juices until it forms a smooth paste.

Stir in the Almond Oil, honey and Essential Oil.

To use, apply small amounts of the mixture to the body. Start at the feet and work up. Concentrate on areas of dull, dingy skin. Gently massage the mixture into the skin and leave for a few minutes to dry before getting into the shower. Use warm water to rinse off all traces of the mud pack, then shower.

Tummy Tightening and Weight Loss

November 18th, 2005

With all the diet fads and quick weight loss claims out there, how do you know who and what to trust for a successful weight loss plan?

The truth is, there are so many different voices of reason out there that no one weight loss solution is suitable for everyone. If you are serious about wanting to Lose Weight successfully without falling victim to yo-yo Dieting, a reliable rule of thumb is: when in doubt, go Organic. This means no miracle pills, no secret formulas, no magical weight loss belts, but rather pure Organic Exercise, healthy eating and nutrition. It may not sound as easy as a miracle pill but it is definitely more reliable. One great way to get a little Exercise and work at slimming your bulge is to Focus on tummy tightening.

Tummy Tightening the Organic way…

The good news about tummy tightening is that you can pretty much get started anytime, anywhere. Here’s a couple Organic tummy tightening exercises that you can perform either at a gym, in your living room or in the open space of your back yard:

  1. The crunch

    • Lie on you back.
    • Place your feet on the floor, as close to your bottom as possible, with your knees placed together.
    • Fold your arms across your chest and Relax your neck.
    • Inhale and slowly raise your shoulders as high as you can while keeping your lower back on the floor.
    • Hold that position for a count of 1 and breathe out forcefully.
    • Slowly Relax the stomach muscles and allow your shoulders to return to the floor.
    • Repeat this procedure 10 - 12 times, rest for 60 seconds then repeat.
  2. Lying Leg Raises

    • Lie on your back with your hands, palms down under your buttocks.
    • Raise your legs about 30cm (12″) off the floor and hold them there.
    • Now trying to use just your lower abs, raise your legs by another 15cm (6″). Do this by tilting the pelvis upwards instead of lifting the legs with the psoas.
    • Make sure your knees are slightly bent. Repeat the pelvis tilt 10 times, rest for 60 seconds then repeat.

In conjunction with good ol’ Organic Exercise, it’s important to include a healthy Organic diet and nutrition plan in order to reap the most long-term benefits of tummy tightening exercises and weight loss.

Healthy Eating and Nutrition the Organic way…

Although there are many food plans out there to help guide you in getting a sufficient amount of nutrients throughout the day, the truth is, it can sometimes be difficult to find time for healthy eating. If you tend to fall victim to a busy schedule, you may want to consider a nutritional supplement plan to help boost your energy and gain the nutrients difficult to get out of meals on the run. Nutritional supplements can be a great addition to any tummy tightening weight loss plan and will help you develop longevity with your results.

About the author

For more information on tummy exercises please visit my site at Tummy Tighteners (

Preventing Colds and Flu

November 18th, 2005

All about Flu

Influenza, commonly called Flu, is a viral infection that usually surfaces during the winter months. People can contract Flu many times because the Viruses that cause Flu are able to mutate (change), making it difficult for our immune systems to keep up.

Flu is an airborne infection and is spread in tiny droplets when people sneeze or cough, but it can also be spread by other means, e.g. when the droplets are carried on hands.

Flu usually has a relatively rapid onset, unlike a cold which can occur more gradually and is generally milder and confined to the nose, throat and respiratory tract. Symptoms of Flu may include sudden high temperatures, blocked or running nose, Sore Throat, coughing, fatigue, muscle and joint Pains, loss of appetite and sometimes even gastric symptoms such as Nausea and Vomiting.

Sometimes Flu can lead to secondary infections like bronchitis, pneumonia, ear, tonsil and Throat Infections, croup and even heart and brain inflammation - although the latter is not common.

Some children can also develop febrile convulsions (fits) as a result of the high Fever. Although Flu is more common in children, serious complications are more frequent in the elderly, those with Diabetes, kidney, lung and chronic Heart Disease as well as those with compromised immune systems as in the case of AIDS/HIV infection.

How is Flu usually treated?

For many people, Flu may be a relatively mild illness and is best treated with bed-rest until the Fever and other symptoms subside. This also helps to limit the spread of the infection to others.

Over the counter medicines like paracetamol, as well as various cough and cold products are often used to treat symptoms. However, many of these come with side effects.

It is also important to remember that all of the symptoms of Flu (e.g. coughing, Sneezing and running nose) are nature’s way of trying to drive the Flu virus from the body and one should therefore take medicines like cough suppressants and decongestants with caution as they can prolong the illness and even make it worse in the long run.

Some doctors prescribe antibiotics for Flu infection. However, as Flu is a virus, antibiotics are not effective for Flu and only serve to further reduce immune strength. However, in some cases, antibiotics may be prescribed for secondary bacterial infections associated with the Flu. It is important to look after yourself when you have the Flu so that you do not develop secondary infections and can recover from the Flu more quickly.

Prevention is better than cure!

Flu Vaccination is advisable for people at risk as well as those who work with people at high risk. The chances of contracting some types of Flu are also reduced by using antiviral drugs such as Amantidine.

While both the Flu Vaccine and antiviral drugs can be effective, there are problems and side effects associated with both. Flu shots and oral Vaccines can cause mild Flu-like symptoms (oral Vaccines) and even severe Allergic reactions and have also been associated with the development of Guillain-Barre Syndrome (GBS). Side effects of antiviral drugs can include Nausea, loss of appetite and concentration problems.

Many people, however, do not develop any side effects at all. It is always advisable to discuss Flu Vaccination with your doctor as benefits need to be weighed up against disadvantages when making the choice of whether or not to be vaccinated.

Alternatives to the Flu Vaccine

Some people prefer not to use the conventional Flu Vaccines for various reasons, while others are not able to do so due to Allergies or other conditions. Flu Vaccines are prepared on chicken embryos and are therefore not safe for those with egg and chicken Allergies. People who previously developed Guillain-Barre Syndrome should also not be vaccinated.

From a naturopathic point of view, frequent Vaccination can weaken Immune Functioning and ultimately lead to ill health and more serious illnesses. Whether or not you have yourself vaccinated, it is important to know that there are other choices which are equally effective without the side effects associated with conventional Flu Vaccines.

What is OralFlu Protect?

OralFlu Protect is especially formulated to protect you against Flu infection safely and effectively. The remedy combines a homeopathic formulation of the current year’s Flu Vaccine with a combination of Herbs well known to support Immune Functioning.

As a homeopathic preparation of the Flu virus Vaccine, OralFlu Protect will stimulate the body’s immunity in a similar way, but without toxic side effects occurring because of crude virus being injected into the blood stream.

Taken at the start of the Flu season, OralFlu Protect will stimulate the body’s “vital force” which will in turn enhance the body’s immunity specifically to fight off the virus strain for the current year.

OralFlu Protect may be used prophylactically (preventatively) and will also assist with speedy recovery from symptoms associated with the Flu, including secondary infections such as bronchitis and Pharyngitis.

Used as a prophylactic (preventative) it prepares the body’s Immune System to respond immediately after contamination by the Flu virus instead of the usual ten day window period needed for the body to produce antibodies specific for the current strain. It also AIDS with speedy recovery if already afflicted and assists in overcoming symptoms associated with the Flu. The other remedies making up the preparation are effective in treating secondary infection like bronchitis and Pharyngitis (Sore Throat).

Use OralFlu Protect:

  • As a natural and effective substitute for or in addition to conventional Flu Vaccines
  • To protect against all common current viral strains of Colds and Flu
  • Stop the symptoms of Colds and Flu in their tracks
  • Hasten recovery in the case of full blown cold and Flu infections

Safe for all ages, including during Pregnancy and lactation

What are the Ingredients of OralFlu Protect?

OralFlu Protect contains the following ingredients in our unique herbal/homeopathic formula:

ICC (Reg. product): (Influenza Common Cold) This is the current year’s Flu Vaccine in homeopathic formulation. As a homeopathic preparation of the Flu virus Vaccine it stimulates the body’s immunity in a similar way, but without toxic side effects occurring because of crude virus being injected or absorbed into the blood stream. ICC contains Influenzinum and Baccillinum:

Influenzinum C30: This is a Homeopathic Medicine made from Flu Viruses. Due to the method of manufacture, this remedy is very safe, is not associated with side effects generally linked to the orthodox Vaccines and contains no molecular evidence of live virus. A proprietary preparation is produced each year using the Flu virus strains recommended by the World Health Organization for the year’s Vaccine production.

Baccillinum C30: A homeopathic remedy used to treat Respiratory Problems such as respiratory congestion, asthma, hacking coughs tuberculosis and pneumonia.

Echinacea purpurea: This well known and highly effective Herbal Remedy increases body resistance to infection by strengthening Immune Functioning and has a powerful antiseptic and antiviral action.

Astragalus membranaceous: is a potent Chinese Herbal Remedy, also called ‘huang qi’, and has a variety of benefits as a convalescent and rejuvenating tonic. It is also useful in the treatment of Chronic Fatigue Syndrome.

Lactose (inactive ingredient)

OralFlu Protect contains no gluten, artificial flavors, colors or preservatives

How has OralFlu Protect helped others?

“I use this remedy for my whole family and recommend it to all of my friends. We use it at the beginning of the season and for a short while if any ‘Flu symptoms threaten to pop up. Since we have been using it my family rarely become ill during winter. ” Deborah B, UK

“My children used to get sick every year. They are in day care and it seems that every winter all the kids get sick with the Flu and it just keeps going round and round the school. With the Flu came the Tonsils and the ear infections and the bronchitis and it seemed as though we were living at the doctor and taking non-stop antibiotics which I hated. Since we began this product, there has not been one single cough, cold, ear infection, etc.. No more antibiotics and I have my healthy kids back!” Michele, CT

“Thank you for this wonderful alternative to the Flu shots and antibiotics!” Sheila B.

“My baby always developed ear infections with a cold or Flu and this has not happened even ONCE since I have been using the OralFlu Protect and FloraFlu at the first sign of a sniffle. Your products always live up to their promises and I LOVE your ASK US team!!!!! ” Daphne

How do I use OralFlu Protect?

OralFlu Protect comes in small pleasant tasting sucking tablets that may be dissolved or chewed in the mouth. For small children and babies, the tablets may be crushed and sprinkled on the tongue, or diluted in a little warm water.


Preventative: Dissolve 2 tablets under the tongue in a clean mouth 2 - 3 times daily for 5 - 7 days. Repeat after 12 weeks or immediately if exposed to infection.

Acute: Dissolve 2 tablets under the tongue every 30 minutes until symptoms subside. Thereafter 2 tablets three times daily for up to 7 days. For acute Flu infection, OralFlu Protect is best used together with FloraFlu for maximum effect and Faster Healing time.

For babies and very small children, OralFlu Protect may be used in 1/2 dose (one tablet) and crushed into a powder which is then sprinkled on the tongue.

How long until I see results?

When used prophylactically (preventatively), OralFlu Protect will immediately begin to offer protection against Flu infection. Used at the very first signs of Flu, OralFlu will almost immediately stop the symptoms in their tracks.

When treating a full blown Flu infection, it is recommended that OralFlu Protect be used together with FloraFlu to immediately begin to alleviate symptoms and easily cut recovery time in half.

Can OralFlu Protect be used along with the conventional Flu Vaccine?

OralFlu Protect can most definitely be used in conjunction with the conventional Vaccine if preferred. It is also extremely useful to alleviate the side effects sometimes associated with the conventional Vaccine.

How long does one bottle last?

One bottle of OralFlu Protect should be sufficient for one season’s usage, depending on frequency of use. Each bottle contains 150 tablets.

Learn How To Attune Yourself To The Level Of Reiki Master

November 15th, 2005

You really can do it all yourself

How is this possible?

Well it’s just as every Enlightened Master, Guru and Mystic has been saying since time began…

“There is nothing you have to seek outside of yourself, everything lies within”.


The energy of Reiki already exists within you - it is not something you have to receive from somebody else.

Which is exactly how - Dr Usui attuned himself to Reiki…

…and how you can do the same.

All you need is a simple system to follow…

And, we’re going to reveal to you exactly where you can get hold of this powerful system - known as Chikara-Reiki-Do - in just a few minutes.

But before we do…

Please take a moment to read what others have experienced.

I am so thankful that I made the decision to purchase your book. I had no idea what a wonderful experience this would become.

First off:: You are a real, available and caring person. I did not think that I would ever be in contact with you again after my “download”.

How delightfully wrong I was!

Not only are “You” available and kindly “checking in”, but you have made it possible for me to meet (already) some quite wonderful people. And, the best of all, is your Reiki Book.

I can already feel many subtle changes in myself that I quite like and am hoping to be able to assist others in a positive manner, knowing, however, that there is really nothing to “fix”.

My very best wishes to you and thank you, Maryanne

I must admit that when I was preparing myself for my own self initiation ceremony, I was a bit sceptical as I had received my first degree in 1996 and was amazed by the powerful hot feeling I had in my hands. I was not sure what to expect after my own ceremony thinking that maybe it would not be as powerful as someone else giving me the symbols.


The “dry, hot” feeling I get in my palms when I am using the energy was there straight after my ceremony which I guess was confirmation enough that I had done things correctly.

I am very grateful to you for making this available at an affordable price. I have wanted to advance to Master for years but the prices are horrendous, £250 plus for a ceremony. I have been putting this off for years because of the price, and missing out on all the wonders of Reiki advancement.

Huge thanks.

Bless you Love & Light & Reikiness Annie Biddiss

So, where can you get access to this powerful self-attuning process which is having such astounding results?

Well, it couldn’t be easier.

You see…

Because it is such an easy to follow system, it was possible to include the whole method in just one book.

A delightful 159 page book called Radical Reiki - Radical Life

Within its pages you will discover everything you need to know to carry out your own, very powerful, very beautiful, self-Attunement ceremony.

It’ll take you by the hand and, using every day language, walk you step-by-step through the whole process.

The result…

You can become a Usui Reiki Master within 48 hours - 24 if you’re really in a hurry. So…

In just a few short hours from now, you’ll be healing yourself, loved ones, friends and family - not forgetting your plants and animals too.

For the fact is…

Reiki is probably the gentlest, most powerful, easiest to learn healing art available in the world today. And now with the release of this unique new book, probably the most affordable as well.

Attunements more effective than Traditional classes in Usui Reiki

Is this really possible? Absolutely…

The Self-Initiation process you will discover in Radical Reiki - Radical Life ensures that all seven energy centers of your body are attuned to the wonderful energy of Reiki.

What does this mean to you?…

It means, your whole body is attuned to, and resonates with, this incredible energy. You become not just an ordinary Reiki Master - you become something much more complete - you will also become a…

…Chikara-Reiki-Do Master too.

A Master of the only whole body system of Reiki available today.

I thought I would let you know that I have done the Self - Attunement - twice.

The first time it was a very gentle experience much like the Attunements I have had for Reiki I and Reiki II.

The second time was very different and very powerful.

I should have left the tissues on the table. It was when I got to the Tibetan Master Symbol that the rivers started to flow. The tears continued all the way through the rest of the ceremony. It was wonderful healing cleansing tears.

I can’t believe that any other kind of Attunement could have been more perfect.

It has been perfect for me especially because this is not a good time for me to be away from home or make plans. Most courses take at least one whole day.

With love and gratitude. Bobbi K Isaacs

Better than attending classes

Classes can cost you a great deal - in both time and money. They can also, for some, be extremely stressful. And that’s not all…

In formal classes you only receive an Attunement to each of the levels just once.

With the self-Attunement process you’ll discover in Radical Reiki - Radical Life, you can attune yourself to all levels as many times as you wish…

…allowing you to become the most powerful Reiki Master you can possibly be.

And, oh yes, before we forget - you don’t just buy the book and then find yourself completely on your own.

There’s a thriving on-line community of existing Chikara-Reiki-Do Masters we can introduce you to, and…

We also give you our personal e-mail address - for unlimited support…

…for life…

So, if you’re not sure about anything - anything at all - we’ll always be here for you.

Written by two highly experienced Usui Reiki Masters…

We’ve been involved with energy work and Reiki for many, many years.

So, you can rest assured the Attunement process is for real - it works - and you will become an authentic Reiki Master.

But there’s even more…

Because we’ve also been training and teaching metaphysics and spiritual growth for well over forty years - you’ll find out…

  • What life is really all about
  • Why you are here
  • What your purpose really is
  • How to give your life more meaning

You’ll discover…

  • Why we get ill
  • Why illness and disease is absolutely necessary
  • Why it can never be completely eradicated
  • Why drugs will never be able to help…

And much, much more about ‘life the universe and everything’.

In fact you’ll begin to understand:

  • How the universe actually works,
  • How your life works and, ultimately,
  • How you work.

The result?…

You’ll have a happier, more meaningful, more successful life. A life truly worth living.

‘Sounds great’, but will I really be able to understand everything in it?

Absolutely - 100% - because it’s so…

…Easy to read - and easy to understand too

And one thing’s for sure…

You won’t find yourself drowning in a sea of unintelligible nonsense. Gobbledygook is definitely not on the menu.

It’s written in such a straight forward manner even children can understand it…

…we know - we’ve tested it.

In short, everyone who reads it can gain benefit.

As a Reiki Master myself I really appreciated the contents of this book and how it has been delivered.

I could relate to ideas discussed and the ideas it generated for me as a reader.

It was very easy, enjoyable reading, which for me is the only kind of reading.

By opening this book you are opening yourself up to the realisation of who you really are, and your own personal voyage of discovery.

This book is your map.

Enjoy your journey. Michelle Grimley

Will I really be able to carry out the Attunement myself?

Yes… yes… YES.

Anyone and everyone can follow our simple step-by-step instructions to becoming a Usui Reiki Master.

It’s as easy as 1-2-3.

Absolutely everything you need to do is right here in the book - nothing has been left out.

The only ability you need is the one you’re using right now - the ability to read. Obviously you can do that - so you really can do it all yourself.

…but, just to make extra, extra sure…

We’ve even included a link within the book that takes you to a completely free, fully narrated, downloadable video which shows you exactly what to do and how to do it.

So, all you’ll have to do is just follow along… perfect!


As an added bonus you also receive the complete initiation and Attunement process for becoming a Tibetan Reiki Master too.

All laid out in the same simple, easy to follow style…

Three Masterships for the price of one…

You’ll become a Usui Reiki Master, a Tibetan Reiki Master and a Chikara-Reiki-Do Master.

Don’t you have to wait between taking the different levels of Reiki?

This is one of the old myths everyone seems to bandy about in the world of Reiki, and it really shouldn’t be taken seriously.

Some people may also tell you that Reiki teachings can only be passed on by word of mouth or that you have to serve a long apprenticeship before you can become a Reiki Master.

You’ll be pleased to hear that this is all quite unnecessary…

Dr Usui attuned himself to all the levels of Reiki in one go - he became a Reiki Master all at once - no waiting times for him.

He issued all his students with written manuals and his only apprenticeship was that of life itself.

Don’t you think you fully deserve to have all of this right now too? We do, so…

We show you how to open up to receiving the full benefits of Reiki all at once. Just like Dr Usui - all levels, all in one go.

You will also have your very own written manual. And remember…

Once you have completed your Reiki Master self-Attunement, you too, have the rest of your life to settle into it. There’s no hurry…

…you can take your time, enjoy the journey, and allow yourself to grow with the energy at your own pace -

Reiki will never overwhelm you - you can never go too far too fast.

I’m already a Reiki Master, will this Self-Initiation process be of any help to me?

Absolutely, for as we mentioned above…

Carrying out the Self-Initiation process you’ll find in Radical Reiki - Radical Life attunes all seven of your Chakras to the remarkable energy of Reiki…

…making you a much more complete and powerful Reiki Master.

But that’s not all.

The same process can also be used, at any time, for bringing balance and harmony to all of your Chakras too. The importance of which, in these stressful times, cannot be over stated.

Will I be able to get a certificate?

Yes of course…

We fully realise that many people who are being attracted to Reiki, want to become healers. Some of course, will want to do so professionally.

If this is the way you want to go, excellent, we’ll help you all we can…

Full Certification is just part of the back-up we provide at no extra cost.


As we were in private practice for many years, if it’s practical advice you need…we’ll provide you with that too.

Some Of The Many Other Unsolicited Comments We Have Received

Your book and process were wonderful. I have read your book and went thru the proper process as stated by you. Thank you. What a difference !!!!!!! in my life….. ~ Thanks again not only for making this process available but for all the other great wisdom you share. ~ I did the Attunement yesterday the 24th of Dec, and… it feels great! ~ The Attunement went very well, I really feel very good and peaceful. ~ This experience has really changed my life. This is the life time journey that I needed to have been taken on a long time ago. ~ Thank you both for the wonderful book you’ve written. ~ I studied I and II level Usui Shiki Ryoho. But the Chikara-Reiki-Do gave me more with economic fee. Thanks a lot. God bless you. ~ Thank you for sharing your technique with the world.

If, at any time within the next 8 weeks of purchase you’re not completely satisfied with the self-Attunement process found in Radical Reiki - Radical Life, or for any other reason at all…

Simply let me know and I’ll return your purchase price immediately and in full. No Questions Asked! No ifs, buts or maybes. No hidden clauses, asterisks or small print.

Click here to check out Radical Reiki - Radical Life now!

Essential Oils: 14 Characteristics That Make Them Indispensable Today

November 15th, 2005

Therapeutic-Grade Essential Oils are some of nature’s greatest gifts to us for use in coping with the onslaught of deadly Viruses, bacteria and devastating chronic diseases of today.

With new pandemics such as “bird Flu” in the news, and reports that Vaccines are ineffective against them, it is especially reassuring to know that the Creator made provisions to protect and care for those who look to nature for answers.

Here are just some of the reasons why you want to turn to Therapeutic-Grade Essential Oils for today’s health challenges:

Essential Oils deliver high levels of oxygen and ozone to the cells, creating an oxygen-rich atmosphere in which pathogens cannot survive.

Essential Oils have powerful antioxidant properties.

Essential Oils create a negative-ion environment in which pathogens cannot survive.

•Virtually every Essential Oil is Anti-Bacterial, many are anti-viral, Anti-Fungal, anti-parasitic.

•A large number of Essential Oils such as lemon and Mountain Savory are immuno-stimulators.

•There are no known Viruses or bacteria which have developed an immunity to Essential Oils through mutation.

•Sesquiterpenes (chemical constituents of some Essential Oils such as lemon, Frankincense and Sandalwood) have the rare ability to cross the blood-brain barrier, a critical factor in the healing of many diseases.

Essential Oils can deliver vital nutrients to starving cells by “piggy-backing” them through abnormally thickened cell membranes which have developed due to oxygen deprivation.

Essential Oils, such as Helichrysum, are natural chelators, driving toxins/metals out of the cells.

Essential Oils normalize and balance the body’s systems.

•Properly produced Essential Oils are living substances which carry electrical frequency and can help raise the frequency of the human body to levels at which disease cannot exist. Rose Essential Oil carries the highest frequency.

Essential Oils such as Geranium and Spruce have the capacity to clear emotional Trauma and negative emotional patterns which are at the roots of a vast number of diseases.

Essential Oils stimulate the release of endorphins, relieving physical and emotional discomfort and promoting a feeling of joy and well-being.

Essential Oils can increase our sense of wholeness and connection with the Source of All Healing.

These attributes only apply to therapeutic-quality Essential Oils. It is vital that Essential Oils be produced at low temperature and pressure with the intent of preserving their life force and healing properties. Lesser-quality oils, such as perfume-grade oils sold in most health-food stores and bath and body stores, though relatively inexpensive, simply do not embody the range of healing properties contained in oils produced with healing in mind, and in some cases, can do more harm than good.

Seek out oils that have been produced for the purpose of healing and that contain the full range of natural chemical constituents nature intended.

When you find them, you will have found powerful allies in maintaining and improving your health in these challenging times.

About the author

Julia Rogers Hamrick has been a proponent of natural healing methods for over two decades and a Student of aromatherapy for nine years. She is the author of Recreating Eden: The Exquisitely Simple, Divinely Ordained Plan for Transforming Your Life and Your Planet. Julia writes about and leads seminars on the relationship between frequency and experience. For more information on Julia and on recreating Eden, visit

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