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The immune system is a building block for optimum health
Immune health is paramount to overall wellness, and there is a multitude of natural approaches to help ensure a healthy immune system.
The Immune System: Natural Ways to Repel Superbugs
No, we're not talking of monster mosquitoes in the hot summertime. These superbugs are overly small for the naked eye to examine but they can induce an entire world of anguish for folks. Learn about superbugs and what you are able to do to keep them in check. The talk...
Essential Oils for Emotional Security
The following aromatherapy blends will support you during your drive to overcome your insecurities. These blends will help you gain a profound sense of inner peace and healthy detachment, allowing you to feel secure by eliminating any unhealthy needs you may have for validation and attention.
Amazing Natural Skincare Treatments (+ Recipes)
Many of us would rather use natural skincare products than expensive store-bought products that may contain multiple harmful skin care ingredients. The challenge is finding natural skin treatments that are simple to make, easy to use and, most of all, effective.
Home Medicine – Premenstrual Syndrome Bath
Grapefruit 4 drops Clary Sage 4 drops Ylang-ylang 4 drops Geranium 3 drops Massage oil 1 teaspoons (5 ml) Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop - StarWest...
DIY: Natural Mouthwash, Toothpaste, Breath Freshener Recipes
NOTE: This article has multiple DIY: Natural Mouthwash, Toothpaste, Breath Freshener Recipes. To make it easier to navigate, use the Table of Contents button to your right! Natural Mouthwash Recipes Cinnamon Mouthwash Add 10 - 15 drops of Cinnamon essential oil to a...
Lemon Mint Window Wash
For the shiniest windows ever! Ingredients: Juice from one fresh Lemon 2 Cups water or Club Soda 1/2 teaspoon Peppermint essential oil 1 teaspooon Cornstarch Directions: Mix all ingredients and pour into a plastic spray bottle. Shake before using. Try using sheets of...
The Health Benefits of Essiac Tea
Originally from Canada, Essiac tea is an herbal remedy that was discovered for its many benefits when a nurse named Renee Caisse, started promoting it about 100 years ago. She claimed that the remedy had been given to her by an Ontario Ojibwa patient she treated. The...
5 Crazy Tips for Making Great Smoothies
Perhaps you've been making smoothies for some time now. If you have, that typically means one of two things; you are either, 1) a smoothie burnout or, 2) a crazy smoothie expert. If you're like most people, chances are you're in the burnout stage. Part of that burnout...